He aha a pehea ki te hamani capsulitis o te tahi pokohiwi?

Kua roa kua kitea te reira i: te nui ake hoki te ora te tangata i te tahi, ko te, te atu kua whai wāhi ai ki tini o nga mate. Ko tētahi o enei "ngā ngoikore" o te tinana ko te pokohiwi, me te takahi nui o tona mahi - capsulitis o te tahi pokohiwi. He tenei mate maha ngā ingoa, hei tauira piripiri rumati, periarthritis scapulohumeral noa "pokohiwi tio" ranei, engari tetahi o tātaritanga maimoatanga rii tona ngaro ranei e taea te arahi ki hauātanga. Na reira, tonu ka hiahia nga tohu tuatahi o te mate ki te kōrero i te tohunga.

take o

Ki te rā, whakaae nga take pono o te mate, a kahore e tautuhi, engari tohunga tohu katoa e kia waiho te taua he tauwehe precipitating. Ko te tuatahi ko te whara pokohiwi rerekē. Tetahi mumura o nga mea tuhonohono pokohiwi mahi hihiko ranei kia waiho hei huru mo te tātaritanga o te mate i roto i te heke mai.

I tua atu, capsulitis piripiri o te tahi pokohiwi e taea tupu:

• ka kikī ki runga ki te tahi;
• mate huka tukinotia e te i te taiāki huka;
• disorders neurotrophic;
• mate o te tuaiwi;
• mate mau o te hononga (bursitis, periarthritis, a pera i runga i);
• disorders pūkoro;
• matepukupuku;
• rahunga i roto i te papamuri hormonal;
• mate Cardiovascular;
• ahotea mahi i runga i te hononga pokohiwi;
• atherosclerosis.

Tikanga, pumau te mate mo nga marama maha. Ka rite ki te hua, ka taea e tino ngaro te reira tahuri ki te hauātanga ranei. Tei te reira i runga i te tohu o te mumura, nga āhuatanga o te rauropi me te atamira mate i ai timata maimoatanga.

tohu

I roto i te wā ki te tātari ratou taahoa me te rapu i te tauturu i te mātanga, kia utu koutou whakarongo ki te āhuatanga e whai ake nei:

• iti tīwera hurihanga tahi;
• mamae, ka neke i te ringa;
• pakeke i roto i te hononga katoa;
• whakaiti o te kōhao articular e rave rahi taime.

Ko te kupu, ko te capsule o te tahi pokohiwi, taea maha te kite i nga tohu o nei i runga i to ratou ake, kia tukinotia tonu ki te karo i atu pōauautanga. Ko te nui tenei mate, me te taea whakaatu rite recurrent whakapeka, me te ma'i.

Tohu i roto i te wā rerekē

I ngā wāhanga rerekē o te mate faaite ake i roto i ngā huarahi rerekē. Tuatahi, mana'o te manawanui te mamae pokohiwi anake, i rahi i muri i te mahi pakeke, me te mahi. Ko reira i tenei wāhi, me te kia tuku ki te tākuta i roto i te wa ki te ārai i te whanaketanga o te mate i roto i te hauātanga. pumau e pā ana ki te ono marama, i muri i nei te mamae timata ki te kia haere tahi e iti nekeneke te wā tuatahi. I tenei wa, e kore e taea ki te tahuri tona ringa i roto i te manawanui, me tahuri te mamae ki mamae noa, e kore e nei whakaaetia ki te moe me te e kore haere i waho tango painkillers. Te mea faahiahia, te paraihe me te whatīanga i neke rawa noa me painlessly. Ko te atamira whakamutunga o te mate e te tikanga whakaaro wā whakaora, ina e iti kanapa hoki nekeneke, me te mamae. Me pēhea te ki te hamani capsulitis o te tahi pokohiwi he tika, anake matau te mātanga kōtaha, na i te tohu tuatahi kia rapu te tauturu i te taote e ka whakahau i te ngā tukanga e tika ana.

tātaritanga o te mate

He aha te tākuta akono capsulitis o te tahi pokohiwi? Tikanga, kua tenei kua he tākuta orthopedic. Te toro i te mātanga ki te whakatau i te tātaritanga tangohia kia ui ai i te mau uiraa manawanui pērā i:

• mōhiohio e pā ana ki ngā raruraru ōrite me ratou teina;
• te aroaro o te mate huka;
• te aroaro o te wharanga pokohiwi i roto i te mua;
• Whakaahuatanga o tohu;
• rārangi o rongoā;
• roanga o tohu;
• mahi tinana;
• oraraa o whakawhitinga o mua i roto i te tahi pokohiwi.

I tua atu, me te tohunga e ngā aromatawai i te tohu o te immobility i mua i whāki capsulitis o te tahi pokohiwi, na tika i te manawanui ki te mahi i te whai i ēnei:

• whakaara ratou ringa ake nui taea;
• mana urupare o te ringa ritenga ki te mata;
• ki te tiki ki te pokohiwi i roto i te pouaka ki te ringa ritenga.

Hoki e taea e te tākuta ia neke ringa o te manawanui i roto i te aronga tika, te tino ongo o te manawanui. Ko te kupu, ko reira taea ki te whakatau he koha te tahi te reira tino whakawhanake he raruraru nui ranei. Hoki Reinsurance mātanga kia whakahau tikanga mauhaa o te tātaritanga, no te mea i reira he wā ka tohu tohu waho ki te mate tino rerekē.

I roto i enei akoranga:

• MRI;
• X-hihi;
• ultrasound;
• whānui whakamātautau toto haumanu.

Hāunga reira atu mate, kia kia mōhio o te meka e kua whakaahuatia te capsule o te pokohiwi tahi, tohu me te maimoatanga o e runga ake, i roto i therapy auroa kia hoatu ara ki te hekenga ara nui i roto i te neke tahi, me te whakaiti i tona kōhao. Ko tēnei puka o te mate i huaina piripiri.

momo o mate

I mua i te hamani koe capsulitis o te tahi pokohiwi, kia pāngia reira tika momo. Ki te rā, tohunga wehewehe rua anake ngā momo o te mate:

• idiopathic;
• ahotea pou-ngaukino.

puta capsulitis Post-ngaukino i muri i ngā whara tahi. Ēnei ngā ruptures iohere, piere, pokanga me ētahi atu tukanga inflammatory i roto i te mua. e kore e taea e ki te kī e kore e te mate puta i roto i te heke mai Ahakoa he mahi angitu i runga i te tahi, na ka kia atu āta kia enei injuries aroturuki te huru o te tinana, me te ārai i ngā tikanga ārai mate, engari atu i runga i taua i muri.

Tuatahi whakatika tino maha i roto i te sex ataahua i roto i taui hormonal te tinana, e ko te 40-60 tau. he tika ki te taumahinga waimaero o te pūnaha io, pūnaha circulatory me romahā, mate oncological me disorders o te mahi tuaiwi waha tenei.

whakaora

capsulitis piripiri i o te pokohiwi tahi, te maimoatanga o e maha tā te mahi, e taea te whakakorea me tikanga momo. Ko ētahi o ēnei te whakapai ake te ahurea tinana, e ki te whakamahia tika āwhina ki te tīmata i te tukanga māori o te ora o te tinana, whakaiti mamae, a ētahi wā noa faaore ratou.

Te faaohiparaa i te tahi tonu e tango taero anti-inflammatory me te tua. Ko te take anake te wahi e kore e tenei therapy mahi, ko ki te wahi i te pokohiwi uaua tahi. I roto i tenei āhuatanga, te nuinga pea, e kore e taea te mahi i waho pokanga.

whai huatanga o te ngā tukanga

I roto i tenei take, kia rite i roto i te maha atu mate, te whai huatanga o te therapy tei runga i te atamira o te mumura, i roto i te pānga tīmata. Ki te i whakaae te maimoatanga tonu, ara i roto i te tuatahi o nga marama o te takanga o te mamae, ka kia pai te hua. I roto i te take o te tau'a ore o te kāwanatanga tahi o te therapy momo e kore e kawea whakapainga kitea. tukanga Rehabilitation i roto i te āhuatanga i taua e tango i te rota o te wā, me te timata ki te whai hua i muri i anake te faaho'iraa mai nui o nekeneke tahi, tutuki nei e te therapy matatini.

Ko te pānga ngā o

Me pēhea te ki te hamani capsulitis o te tahi pokohiwi ki waho pokanga i te wā whakapeka?

Ki te mahi i tenei, ki te tohunga whakaritea riro te raau taero e whai ake nei:

• NSAIDs waha;
• medicaments analgesic waha;
• māngai antiinflammatory topically i te puka o hinu;
• mahi therapy tinana;
• werohanga rohe o glucocorticoids.

He mea nui ki te mahi i mahi auau. Ki te te kore haere te maimoatanga matatini taua o te mate, a āta whanake ki te mau tonu, whakatakoto te tākuta pokanga.

rongoā Hainamana

e kore e matau tino te reira i ngā pānga i runga i nga tikanga o te rongoā Hainamana - mahi werowero ngira, engari capsulitis o te tahi pokohiwi, e kore e taea te tukinotia ki ngā tukanga paerewa, te nohopuku hoko he ongonoa i raro i taua awe. Engari kia ai rite kihai i reira tuatahi pai ki te kōrero ki te rata tohu.

mea hauora Treatment

I te tahi taime e whakahau koutou tākuta ki te tūroro ngā tukanga urutomo. E kawea ratou i raro i rehunga whānui. Ahakoa he moe te manawanui, neke te tākuta te tahi pokohiwi, ngoikore nga uaua. I roto i te take o te tono i te kaha nui i roto i te manawanui kia wheako piere wheua, kia mohiotia ai i roto i mua.

Ka taea hoki e i roto i te kōhao articular kia whakahaerea e te werohia, pure wai ki te capsule totoro steroids ranei ki te whakaiti i te mamae.

Anake i roto i te take o te kore o enei tikanga katoa whakaritea te manawanui kei ki pokanga ki te tango i nga adhesions me nawe kiko i roto i te tahi.

te tikanga e wātea ana

I tua atu ki te maimoatanga tarukino ki te whakakore taea capsulitis whakamahi tikanga tuku iho, engari i muri i te whakawhiti whakaaro ki te rata haere. rawa ngaio tahi taime e taea whakarato tohutohu i runga i te whakamahi o ngā kokopi tinctures ranei. Ko te kupu, ko te capsule o te tahi pokohiwi ki te hamani tikanga o te iwi? hanga ana tēnei mate māmā reira ki te rere i roto i kōpeketanga ki "Dimexidum" paru matao puru, te waki i parawini ranei.

Hoki e hoatu e ratou he pānga pai o komukumuku ranunga waipiro o hena, te pua, me te ma hua pata ranei ki te hinu i baradane pakiaka. rōpū rā, o infusions o rēmana pama, Eucalyptus, puku rimu, Hawthorn, marou o St John me ētahi atu otaota whakahaere hoki huru o te manawanui, engari kia fariiraa i inu curative kia mahi i te iti rawa i te marama ki te whakatutuki i te pānga.

āraihia

kohuatia ratou katoa ki raro, ki te ārai overloads me whara pokohiwi. Tuatahi, kia whai tatou i te tūranga tika i te mahi i te rorohiko. Ko reira tika hoki ki te mau tonu i te toenga wai o te tinana ki te manawa tika, ka karo te ahotea me kikī tinana. He tokomaha e whakamahia ana ki te pupuri i te ringa waea i roto i te aparauraa, ano nei he pānga tōraro i runga i tona huru. I roto i tona wa e manawapa ki te mahi i mahi, e ka tango te mānukanuka i roto i te kaki, me te hoki, a ka tautoko ano puhoi-neke oro uaua. Ki te mahi i tenei, ata, kahore nekehanga ohorere, te mahi paraharaha me te upoko honga i roto i ngā tohutohu rerekē. I muri i taua mahi nekehanga kē o nga pokohiwi, me te totoro o koutou uaua kaki.