Kai me te inu, Tohutao
Eggplant puru ki te kai, tunua i roto i te oumu: tunu
puru Eggplant ki te kai, ka taea e ia faaineine i to ratou ake te taiohi noa. Heoi, ki te whiwhi i te kai tino ataahua, me te monamona, kia mohio ki te ū ki te whakahaunga katoa.
Taahiraa i te taahiraa tunu mō te eggplant puru ki te kai
Kei te pai te mahi i tēnei rihi ki huawhenua hou. Na reira, ko te reira he anake tau tawhito. Ahakoa e taea te hokona te hotoke eggplant, te mea i te kai, me te tunu ratou i roto i te oumu.
Na, mo te faaineineraa o te kai i raro i whiriwhiria, e hiahia ana matou i te huinga e whai ake nei o ngā hua:
- mīti mōrohe rite-whakauru - e pā ana ki 1 kg;
- topuku riki - 2 upoko;
- te hinu putirā - te whakamahi o te ngarahu pai;
- eggplant nui hou - 4-6 RW;.
- tōmato hou - 2 nga wahi iti;.
- tote me te tahi atu mea kakara - ki te tono ki to koutou reka;
- pereti o tīhi pakeke - e pā ana ki 100 g
faaineineraa o wāhanga
I mua i hanga e koe te eggplant puru ki te kai, kia rite mai e koe nga kai katoa.
Mixed horapa mōrohe i roto i te kōhua ki te pata iti me te parai. Na ka tāpiri ki reira aniana tapatapahi me mea kakara. Oho te wāhanga, parai pai ratou ki te āhua rosy, ka nekehia atu i te wera, ka whakaaetia ki te whakamatao.
Ki te eggplant puru ki te kai, te tiki i te hau reka tino ki te tāpiri tōmato hou. Ko ratou he horoi pai, Blanch, tango i te kiri, me te tapatapahi ki poraka. I muri i taua, horapa i te tōmato i roto i te kōhua ki te kai, me te āta whakaoho.
Ko te eggplant, ka e horoia ratou, tapahia te kakau, ka wehe i roto i te hawhe taroa.
Hei hoatu i roto i te huawhenua hau, kua horoia ratou i te wahi waenganui, ko te kupu hanga he ahua o te poti.
Ki te maka i te penupenu hua he aroha, ka taea e tapatapahia rawatia reira, ka tāpiri ki te hau.
Me pēhea te ki te whakaputa
Eggplant puru ki te kai, ngāwari, me te puka ohie. ki tonu hoki tenei poti i te hau kai huawhenua, me te whakaturia i roto i te puka hinu. Runga ake hua katoa pani ki lamellae o tīhi pakeke.
Kia pehea te roa ki te tunu
e kore he tino roa Eggplant puru ki te kai, tunua i roto i te oumu. Homai i e i waiho e te mīti whenua ki te wera maimoatanga, he mea e tika ana ki te whakatutuki i hihiko kaipuke huawhenua anake. Ki te mahi i tenei, ka hiahia koe e pā ana ki te haora o te wā noa.
I muri i te wā i whakaritea o te eggplant puru ki te tunua kai ki te riro i te tīhi tino ngohengohe me te reka, me te monamona hipoki ki te pōtae.
Me pēhea te ki te tapaea ki te tepu tina
I muri i te maimoatanga wera rihi rerekē papua eggplant roherohea peihana, me te aroaro tonu ki te tepu te utuafare. Whakamahia te reira rite te tina ki te hei tahi ki te huamata o huawhenua hou, he wāhanga o te taro, me greens.
Kei te hanga matou i te eggplant tunua ki te heihei mōrohe
He maha ngā kōwhiringa mō te kai tunu i raro i te whakaaro. Ki te kore koe e hiahia eggplant mea i konatunatua ki te kai mōrohe, tūtohu matou whakamahi koe heihei. Ki te ia ka waiho tenei tina atu ngawari.
Hei whakatinana i tenei tohutaka ka hiahia koutou:
- heihei mōrohe rite - e pā ana ki 300 karamu;
- topuku riki - 2 upoko;
- otaota hou - ki te pangia e ki te tono;
- raihi witi a tawhio - ½ kapu;
- hua manu - 1 iti wahi;.
- eggplant nui hou - 4-6 RW;.
- mayonnaise kore ngako rawa - te torutoru koko nui;
- tōmato hou - 2 nga wahi iti;.
- tote me te tahi atu mea kakara - ki te tono ki to koutou reka;
- pereti o tīhi pakeke - e pā ana ki 100 g
kai Treatment
puru Eggplant ki te kai, tunua i roto i te oumu, i mahi rite pai mo te hararei, a ki te tepu mua. I mua i te hanga koe i te taua rihi rerekē, kia tukinotia ki nga kai katoa.
horoia eggplant hou pai, i nekehia atu navels me tātāpua me ka tapahia ki mongamonga o te matotoru o 5-6 henimita. Tango i te matua i huawhenua, ko te ahua o kapu. I muri i taua, puta ki te tukatuka o whakakī.
Rite heihei mōrohe whakarehu ki kakara, me te riki tapatapahi. I muri i taua, honoa ki reira raihi kohua katoa, otaota tapatapahi me patu te hua manu. hua pai Mix he papatipu āhua Kaore e pupuri ana te pai tona āhua.
Ki te whakaaro ki te tōmato hou, kei te ata horoia ratou, ka tapatapahi poro matotoru.
puka tika he rihi reka.
Ko te hanganga o taua kai he kahore mahi nui. I muri te moepuku ki te raihi me te otaota he rite, te reira i piri whakanohoia i roto i kapu eggplant, a ka horahia e runga i te paepae tunu te hinu.
Ki te hanga ataahua atu tenei rihi, me te reka, ko reira e tika ana ki te whakapaipai i tika. Hoki tenei whakaaro, pani ia tuhinga i hanga ki te porohita tōmato mōrohe ka lubricated ki te nui iti o te mayonnaise. Katahi ka whakanohoia te eggplant katoa kei runga i te paraharaha o te tiihi.
Tunua i roto i te oumu
He rihi rite whakaahuatia ana i runga, ka tono tangata tonu reira ki te oumu. I te pāmahana o 200 nekehanga hua otahua tunu mō te 40-48 meneti. I roto i tenei wa kia te huawhenua ngawari me te kai whakakī - tino rite, ka hipoki ki te tīhi reka, me te pōtae tōmato.
Te taviniraa rihi ki te tepu tina
Kia te eggplant ki zapekutsya heihei mōrohe i roto i te oumu, e nekehia atu tonu ratou, ka horahia ki runga ki te paraharaha. Kei te whakamahia te rihi oti rite te kai tonu ki greens, he wāhanga o te taro, me te huamata huawhenua.
Taua hua titiro tino pai, a ka tahuri te reira monamona mīharo, mateoha i, me te whakaminamina.
tīwhiri āwhina
Ka taea te whakaaro rihi Cooking kore anake ki te heihei whakauru mōrohe ranei, engari ano hoki tahi me harore, huawhenua, me ētahi atu kai. Ki te mahi i tenei, ratou ata tukinotia, whenua me konatunatua, hā ki te mea kakara, me te otaota hou.
Ko te mea ngaro e eggplant taea e kawa rawa. Na reira, kia tukinotia huawhenua tika i mua i te puru. Ki te mahi i tenei, e kore e horoia ratou anake, ka horoia i te wahi waenganui, engari waiwaitia ano i roto i te te wai tote.
Tukinotia eggplant horapa ki te parai hohonu a ringihia inu wai i roto i nei i te tikanga pūhaumāota konutai mua-rewa (kia hinga 1 L o te wai 3 koko nui kakara). I muri i te huawhenua waiwai hawhe-haora ata horoia, ka whakamahia hoki tona whakaaro e tūmanakohia ana.
Similar articles
Trending Now