Crick: take me maimoatanga

Crick tahi tonu i te mamae kino, me te titau i te maimoatanga whānui wā roa-. Totoro Ko te hua o te kino ki te uaua, me te ahu e kore ko reira kaitäkaro ngaio anake, engari iwi te ioka.

puta āhuatanga kino ka reira he mānukanuka nui o uaua, meinga ki a ratou totoro. Ko te take tino noa o te kāwanatanga mate he kawenga taimaha e kore e e ōrite āheinga tangata, me te nekehanga tere, me te ohorere. Tino maha i roto i te wā roa-tupu kāinga uaua riaka, tohu e maha faaite mai ratou tae noa ki te ra i muri mai.

E whakaaro ana te tohu matua mamae nui i roto i te wahi i pangia o te tinana, tona puku, maru ētahi wā kitea. Ko te tikanga i muri i whētuki he uaua onge nō tona elasticity mua, te atu maha e kore e waiho te reira rite kaha, engari riro ngoikore, me te whakaraerae.

I roto i te tikanga ki te tango i te puku, me te aukati i te toto i te pae o te whara he mea tino nui ki te orientate tika ratou i roto i te mau taime matamua o te whara.

mahi tangata i muri i uaua riaka:

• i muri i te whara, he reira e minaminatia ki te karo i tetahi, ara iti, te korikori tinana, he mea nui ki te āta whakarite i te te wāhi kua pā o okiokinga pūmau;
• i muri tonu totoro kia hanga tonu tio mo te 20 meneti, me te ka hoki 2 ra kia faaohipa i te reira katoa 4 chasa;
• i runga i te wahi nui superimposed raru, engari te takai tāwariwari;
• ki te te ringa ranei waewae whara, ka te pai puritia tenei wahi o te tinana i roto i te tūranga whakaarahia.

I muri 48 haora, ko reira pai ki:

• painaina mōkihi, me te he mirimiri ngawari i tango i te pati mahana - whai wāhi taua mahi ki te faaho'iraa mai o te uaua ka totoro;
• mahi motuhake e kua hāngai ki te meka i ko i te tangata uaua riaka;
• ka kore e hiahia te waewae pakaru ki te haere, e ngana ana e kore ki te manga i runga i te waewae, engari ki runga ki te anga ke, i tenei wāhi, ko te mea nui ki te whakawhanake, hoko tino i runga i te waewae katoa, engari nui nui ki te mahi i nga kaupae.

Tika i muri i kitea ai ki te uaua riaka, kia karanga tonu koe i te tākuta. Ka taea e whakahere te reira i te manawanui manawa mamae hauora, engari haere mai te nuinga o, pakaru ka e mahi ana mahi motuhake uaua i roto i tona huru taketake i roto i te wiki.

Te iwi i reira e he rota o tūtohutanga mo te maimoatanga o te uaua mānukanuka, e kua hāngai i te whakahokinga mai ki tonu o te uaua mahi.

Me pēhea te ki te hamani uaua riaka rongoā iwi:

1. He tikanga noa o te maimoatanga o te whara ko te whakamahi vodka, hua pūmua me te hopi. Hoki pania tenei hopi i runga i te grater matotoru, vodka me i konatunatua ki te hua manu ma, tangohia i roto i te ōrite ana ngā wehenga, ka tono ki te wāhi kua pā. kia mahi taua ngā tukanga i mua i te ora tonu.
2. mohiotia paingia hoki ona āhuatanga anti-inflammatory me barberry. tukinotia Crick hupa manga, kiri me pakiaka o tenei tipu, e kua tangohia kotahi punetēpu ia kapu o te wai. kia Collection kia kohuatia hoki 5 meneti. whakamahia tēnei hupa te rite te wai, me te inu, tāpiri waiu.
3. Ki te tere ake te ora totoro te uaua e hiahia ana koe ki te hanga 5 rita o te elderberry wai, me te tāpiri i te spoonful o houra. Tohe a horoi i te rohe pānga.
4. Tōtika Ko te tohutaka e whai ake nei: tangohia he riki iti, tihorea me pae kupenga, uru ki te huka. hoatu te ranunga i runga i te takai me te tono ki te pae o te whara, te huri i te reira i nga ra katoa. A amo ana i roto i enei ngā tukanga relieves ngawhatanga me te mamae.
5. tukinotia ano Crick aporo cider winika ki te tua o te pepa pango. Bint tika ki te whakamakuku i roto i te winika mahana, te pepa, me te tauhiuhia e taha mahorahora te maha nga ki te tāpiri ki te wahi o totoro. incubated Kōpeke 10-15 meneti, ka horoi ki te wai mahana.

A, no te tūtohutanga a te tākuta, me te mau ana i roto i ngā tukanga nahanaha e whānuitia e whakamahia i roto i te iwi rongoā, e taea tino whakatere whakaora uaua. He mea nui ki te mahara e te titau tonu uaua mānukanuka te maimoatanga roa, me te matatini.