Artichoke - rongoā, whakamatauria wā-

Artichoke - rongoā, whakamatauria wā-. Hoki rave rahi mano tau ki muri, whakamoemititia Ihipiana i tahito ona āhuatanga whakaora. whakamahia kotiro Kariki te wai o tenei tipu mo te whakapakari me te tupu o te makawe, me te Romans - i roto i te tikanga ki te tōtika pure te tinana o tāoke me poke.

rangahau Haumanu whakaaro e artichoke - he tarukino e he āhuatanga antitoxic, choleretic, diuretic me te ate tiaki. tito tenei huawhenua te o te huinga onge o matū kaha biologically. I roto ia ratou he inulin, tsinarin, flavonoids, sekviterpenlakton, huaora B1 me B2, tannin, tai o te konupora, pāhare pāporo me te konutai, a hoki te waikawa ascorbic me Peta. I tua atu, i te huawhenua he taonga kafeolovoy me waikawa quinic. hoki Tsinurin hakari i artichoke, ko te pärönaki o te taonga waikawa runga ake. Kei te whānui whakamahia te reira mo te maimoatanga o te tākihi me te ate mate. Heoi, ka rite ki te hua o ako i whakaaturia e tsinurin i puka parakore he pānga haumanu nui iti atu i roto i ngā ki te huinga katoa o ngā wāhanga i roto i roto i te huawhenua whakaahuatia.

Hoki tūroro ki te mate huka mellitus artichoke - he rongoā ki te ihirangi tiketike o te inulin, i te mea kia tika ki a ratou rite te whakakapinga tūturu mō te māngaro. Ko te aroaro o te taonga i roto i te penupenu o te huawhenua whakatau tona whakaurua i roto i te kai motuhake mō ngā tūroro ki tenei tātaritanga. I tua atu, hanga te artichoke reira māmā ki te mahi ki te jaundice (ina koa i roto i ngā tamariki), kakā, cholelithiasis, endarteritis me atherosclerosis.

Artichoke - te tarukino e kei te whakamahia ki te hamani serum mate, urticaria, katoatia, me te psoriasis. I tua atu, whakaaturia tenei huawhenua i roto i te faaineineraa no te te pokanga, me te mo te whakanohonoho i muri i te pokanga i runga i te ate whatukuhu ranei. E whakaatu ana taunakitanga Scientific e artichoke tōtika manga te whekau faufaa, ma te tinana i tāoke kino.

Kei te whānui whakamahia tenei huawhenua i roto i te rongoā tuku iho no o ratou huru maitatai nui, pērā i te whakaora o te pūnaha io pokapū, te whakaiti taumata o mua, me te cholesterol. kia whakarei hou wai artichoke te mananga o nga tangata. Hoki tenei whakaaro e inu i te reira na roto i te kapu e rave rahi taime kotahi-wha o te ra. He whai hua me te edema, tenei inu pupuri mimi, poisoning pāhare.

Artichoke nei āhuatanga tauturu kia whakakahoretia atu o nga mate whakahuatia i runga ake, faaore hoki te haunga titohea o werawera, piopio, stomatitis me kapiti i roto i te reo (i roto i tenei take i te wai tipu hoatu ki te honi ki te whakapai ake i te reka). I runga i tenei kaupapa hua hoki maha taero whakamahia i roto i te atherosclerosis, kakā, pāwera o ngā takenga mai, cholelithiasis me te urolithiasis, me te katoatia me psoriasis.

Mai roto artichoke nui o te konutai me te pāhare pāporo tai ona rihi whakakitea iwi e mate ana i te kawatanga o wai pekitīlia. Ēnei matū i te pānga kawakore kaha i runga i te wahi gastrointestinal. Heoi, me tango tatou ki pūkete te meka e kawea kai te painga mōrahi, inu tonu i muri i te faaineineraa.

Ko hoki reira taa'eraa e artichoke wāhanga ngoikore pānga paitini i runga i te tinana o te raau taero.

Artichoke. contraindications

e kore te tenei huawhenua, me te rihi, tae atu ana, tūtohutia hoki te whakamahi i roto i taua mate rite gastritis, ki te te tahi i te reira na roto i te te kawatanga iti. Ehara i te mea e tika ana ki te whakamahi i te reira, me nga tangata e mate ana i te hypotension, me te ki te he hypersensitive koe.