Whakatika ki te aha tau ki te whangai i te ranunga o ngā tamariki? tūtohutanga General

I roto i te wa faahiahia o tona hapūtanga tata katoa mama heke mai he tino e ia tamaiti, ka waiho ia tino ki te ū. Ko, kāore, i ētahi wā i reira he āhuatanga i roto i nei e kore te mea taea ū hoki ngā take.

Te feaa, kia tamata te wahine taitamariki ki te pupuri i to ratou waiu, me te mo tenei tikanga katoa ki te kawe i roto i tona whakaongaonga o tai, engari ki te kore e taea e koutou e, e kore e whiwhi i te reira pouri. Kua tupu tokomaha tamariki rawa hauora me te kai tāwhaiwhai. Me Just ki waia koe i mua ki te mōhiohio tika, me te mohio ake ki te mea tau kia whai i te ranunga, he tamaiti.

Ko nga painga o te kai horihori

He he he whakapono whānui e te waiu o kau ko te hua i te mea pai e kore ki te hoatu ki ngā tamariki i te tetahi tau, no te mea te reira kei tawhiti atu ūkuikui atu i roto i te whaea. Na reira, he taua kukū te taikaha o tenei Micronutrient taea whai rawa nui pānga i runga i nga whatukuhu, e muri arahi ki absorption rawakore o te konupūmā i te tinana o huaora me te tamaiti.

Hoki tenei take tokomaha kei roto i te manakohia o kai horihori. Mau metua e kore e nei hiahia ki te ngā hua kararehe i roto i te kai koutou pēpi i roto i te tau wawe o tona ora, i to ratou ake whakaaro e pā ana ki te mea ki te whangai i te ranunga o te tau ngā tamariki. Ko te tono o te ranunga i roto i te kai, ka taea e kite koe i te hunga e haere ana ki te hoatu i te matūkai tika katoa i roto i te ara ratou iti tetahi ki te toru tau.

Ko tētahi atu painga o te kai tāwhaiwhai ko mohio e mama rite te nui o nga tamaiti kai reira, rite te ātete ki te kotahi te tangata he ū, me te kore e taea e feruri i roto i ranei e tango reira te tamaiti te nui matau o te waiu. pea Me ki mohio ake ki te mea tau kia whai i te tamaiti i te ranunga, kia mohio ka ki te tika ngā i roto i tona kai te tahi atu hua ranei mama-anake pounamu.

hapehape

O te akoranga, i reira he kahore taua tangata e kore e matau i taua waiu tamaiti tātai ko te mehua e tika ana mō ngā kohungahunga. He etahi tona hanganga tutuki ngā hiahia o te tamaiti. Ko reira, ki te aha tau urutau te tamaiti ki te whangai i te ranunga o? He tokomaha miharo, a kia te tikanga ranei te whakamahi i te reira, no te kai katoa i te tepu noa kua pipsqueak? He aha i roto i tenei take diluted ranunga i te mōkihi, ki te he te reira taea ki te hoatu enei hua?

Na reira, kaiwhakahau o tenei ariā whakapono e mohio rite te mea ki te whangai i te ranunga o te tau ngā tamariki. Tohenga ki te whakamahi o te kai mo te tamaiti e hāngai ana i runga i te wheako o matou kuia, rite te waiu o kau, a kihai i whakaaro tonu te ranunga o ngā tamariki kai e kua tae kotahi tau. I muri i te katoa, whakatupuranga noa o tenei ra o te mau metua vahine uma-whangai anake i runga i ngā hua miraka tūturu me pata mannyh. Na reira, e kore e tokomaha whakapono i roto i te meka e taea kino reira te tinana o te tamaiti, engari ki runga ki te anga ke, whakaaro reira kai tōtika tika mō rātou tamariki kia rite ki te ātete ki te kai tāwhaiwhai. Otiia ahakoa tetahi tōnounou o tātai kōhungahunga, he reira pai ki te hoatu hiahia ki a ratou, kia rite ki te hunga hypoallergenic ratou, e kore ko te nei te waiu o te kau.

Me pēhea te ki te kitea te otinga tika?

e kore e waiho te taua whakaaro, a reira ka kia te hunga e whiriwhiri ki bet ake ki te mea tau ki te whangai i te tātai pēpi tonu. Kei te rapu matou mo te whenua o waenga i roto i tenei mea. Hei tauira, te tākuta tamariki rongonui Komarovskiy Oleg Evgenevich tohe e te kino i te waiu o te kau mo te tamaiti, ko te pakeke atu i te tau nui e rere. I te wa ano e kore ia i te korero i roto i ki te kai tātai kōhungahunga me whakapono e ko te reira taea i roto i te taua ara ki te kukume tamariki me ki runga ki tau e toru. He maha ngā tohunga e kore hoki e kite i tetahi mea taihara i roto i taua, ki te hoatu i te kōhungahunga tamaiti he hua waiu he miraka pē ranei.

Engari me tango tatou ki pūkete te tamaiti pūmua kātakí, me te ka whai ki te faaoti e, noa te mea tau tamariki, me te whangai i te ranunga, ka taea te tahuri ratou ki ngā hua tūturu. Ka whai tēnei pātai ki te whakaoti i te whakapakoko ano, o te akoranga, ki te āwhina o te tākuta tamariki mātau.

tākuta Reviews

whai hoki Mataotao he whakaaro i runga i taua pūkete, ki te aha tau tamariki whangai ranunga. Tips ratou i runga i tenei take e whai ake nei: e hiahia ana koe ki te āta whai i te tūtohutanga i runga i ngā pouaka hua, me te āta mau te huru o to ratou tamaiti (me pehea tauhohe ia ki taua tetahi atu maimoa ranei).

Ki te mau te ranunga te ake tika, me te te te whiwhi i te tamaiti taimaha, na i roto i te ara e taea e whangai ake reira ki pā ana ki e rua nga tau, āta tango i paramanawa po. Ko e piri ki tetahi waitohu whiriwhiri me e kore e peke i tetahi ranunga ki tetahi, i roto i te tikanga ki te karo i tona absorption rawakore, me te kore e meinga mate pāwera. tohutohu Doctors 'e pā ana ki te mea ki te whangai i te ranunga o te tau ngā tamariki e taea e rerekē, na kia mau tonu koe i tou tamaiti, a i roto i kahore take e kore e overfeed ia.

E ai ki me'akai

Ki te tono te meka, kia aha tau ki te whangai i te ranunga o ngā tamariki, he penei e ka kōwhiri i te hua, ka taea e hoatu e koe te tika tātai taunga waiu ratou tohenga tamariki ranunga tae noa ki te tau o toru o ratou.

Ratou tika e hiahiatia ana, kia rite ki me'akai, mo te whanaketanga tonu o ngā tamariki, rawa te hunga e ora i roto i ngā rohe makariri o te whenua. Ka taea te hoatu ranunga e rua i roto i te puka parakore, me te tāpiri, hei tauira, tea pāreti ranei. Ēnei hua te hanga he pikaunga iti i runga i te tinana o te tamaiti rite te katoa, na te kino i a ratou e kore e waiho tetahi, a anake te painga.

tūtohutanga WHO

He ratou ake whakaaro e pā ana ki te aha ki te aha tau tamariki whangai tātai waiu te Health Organization World. Enei tohunga i whakapono ai i grudnichok ki iti taimaha, e e taea ki te whiwhi i te matua kaituku ranei waiu kia pounamu-whangai i muri i rere i te hōhipera, me tae noa ki te tau o ono marama. Ratou titau hoki e kore e hiahia ana enei tamariki ki te hoko i te ranunga paerewa, me te taonga ki ngā matūkai.

tamariki-pounamu-pēpi hauora, kia rite ki WHO, taea ngā i roto i to koutou kai, tenei hua ki runga ki te rua tau.

Reviews o te mau metua vahine mātanga

I ngā wānanga maha ngā mātua hou hanga taea maha kitea te pātai me te i roto i te whānui, ki te aha tau ki te hoatu i te ranunga? Ko e kore e taea ki te hoatu i te whakahoki tino, rite mai nga whaea i toku wheako whaiaro, ka arahina e, rite te whakawhitinga o tetahi ki tetahi ranunga o tona tamaiti ranei.

He tokomaha e mea e taea te hoatu te maimoa ki ngā tamariki i raro i toru tau, te tahi atu - i muri i nga tau kotahi me te hawhe, te ranunga kia kia āta whakakapia ki te miraka tūturu me waiu. Na reira he pai e kore e ki te whakawhirinaki i runga i te tohutohu o mama noa ite, a te aroturuki i te āhua o te hauora o tō tamaiti, me te wā e kore e wareware ki te kōrero ki te tohunga i roto i enei take.

A, no te taea whakaoti e koe te kai ai te po?

faatiti'aifarohia tēnei take i roto i te takitahi taua rite te tetahi i roto i i te pātai, ko te, ki te mea tau tamariki whangai ranunga. Reviews i runga i tenei tohunga kaupapa mea e kore te mea te reira e tika ana i roto i taua mea katoa i ki te wete i te tamaiti i te paramanawa po. He rerekē tamariki katoa, a kia moe kē etahi kongakonga i roto i te po i muri i nga marama e ono, i ki te whakamahi i tātai waiu mō tau ki runga ki te toru tonu ētahi atu.

Otiia ki kahore he take manukanuka reira: he tamaiti hauora āta hoatu ake nga kai ai te po me ranunga o te katoa, ina tae mai te reira te wa. A, no te whakawhiti pipsqueak ki kai wha, ka i te po e taea te whakakapi hua miraka noa i runga i te wai.

Me pēhea te ki te whiriwhiri i te ranunga tika?

I roto i te tikanga e kore e ki te e wehi ki te hoatu i tō pēpi i te maimoa, ka mohio rite ki te mea tau tamariki whangai tātai waiu, ina he tika tona hoko ki te whai i nga tūtohutanga matua i ārahi me'akai me pediatricians.

A, no te hoko i te kai tōtika tāwhaiwhai kia pānui i āta tona hanganga. I roto i te reira e kore e waiho māngaro hakari, me te sucrose. kia wāhanga faufaa o tenei hua omega-3 me probiotics, i roto i nei hiahia te tamaiti i te wā wawe o tona whanaketanga. Na reira, tūtohutia maha tohunga ki te whakauru i te ranunga i roto i te kai o ngā tamariki ki runga ki te tau o toru.

Ka rite ki tupu te tamaiti, tona hiahia hoki te wai e whakamahia ana, me te ngā matūkai riro rerekē, ko te take e ranunga o formulations rerekē, me te hāngai ki te ngā tau tenei.

He aha e tātai kohungahunga?

Hanga e rave rahi ngā momo o ngā hua o ngā tamariki, me whai e ratou katoa he whakaaro rerekē:

• tūtohutia te paerewa mō ngā tamariki e kore e nei wheako i tetahi raruraru ki te fariiraa me nakunaku o kai.
• tohua hua reihuka-free te mō ngā tamariki e kore nei e taea e aro ki reihuka.
• Hydrolyzed whakamahia mō te kai i te tamaiti e te mea mate pāwera ki te kau pūmua.
• hua probiotic - mō ngā tamariki ki te mahi whēkau waimaero.
• ranunga Paura e ngā waiu koati.
• Antireflux - e tika ana mō te tamaiti e mate ana i te regurgitation auau.
• hua soy - mo nga tamariki i kore nei aro ki te waiu kararehe.
• Hua mō ngā pēpi ka materoto whanau, e ngā he kai tika tautika e āwhina i ki te riro taimaha hohoro.

O te akoranga, ka taea e tetahi mea whakakapi waiu o te whaea, engari ki te reira he ngaahi tu'unga i roto i te ara taua e ka tupu te tamaiti i runga i maimoa horihori, na ki te pai rawa o te ranunga me whakatata tikanga tino.

ture tunu

I mua i te whakamahi i tenei hua i roto i te tamaiti kai, he mea e tika ana ki te piri ki te ture e whai ake nei:

• kia Temperature o te wai i roto i te pounamu e pā ana ki 37 degrees.
• He mea tika ki te whai āta nga ture o te akuaku whaiaro i roto i hua ranunga me te whakamahi kohua, te wai tātari anake.
• Mahino mau te hanganga e tika ana, e kua whakarārangitia i runga i te pēke, rite taea he faaineineraa tano ore meinga raruraru kūnatu tamaiti.
• Kia whai whakaaro ki te ora papa i muri i te whakatuwheratanga.
• I roto i kore take e kore e uru te ranunga i kamupene rerekē.
• Ehara i te mea e tika ana ki te whakamahana ake te pounamu i roto i te oumu ngaruiti me, i muri i ru, whakarite kia mahue kore te hau i roto i te puka o te mirumiru e taea meinga colic me te burping.
• Homai te tamaiti anake hua korari maoa.

Ngā pakiwaitara e pā ana ki kai tāwhaiwhai

whakaaro tokomaha iwi e ki te wai i roto i te faaineineraa o te ranunga tāpiri atu paura, ka i roto i te mutunga ka tahuri te reira i roto i nui-pūngoi - e kore te reira parau mau. Ka tango i tēnei kai roa ki te ngaungau, ka panamaha te kongakonga whatukuhu.

Kei te ngana mau mama katoa ki te hoatu ki te tamaiti rite nui te waiu rite tohua i roto i te tepu i runga i te mōkihi, rite ratou whakapono e kia kai i te tamaiti i te wahi o reira - ko te pūrākau. Kei ia tamaiti hiahia ahurei, na kongakonga katoa kia whiriwhiri ko tona wahi. Ki te taea ohorere mea he e kore e te tamaiti e kai, he mea e tika ana ki te haere mo te kōrero ki te tākuta tamariki.

He pai ki te mohio katoa mama

Kei te ngana te hou ngā mātua ki te whakarongo ki te tohutohu o ia tohunga, engari kia waiho ratou rerekē. Na Me tika ki te mohio etahi ture:

• kore Me koe ki te whangai i nga kongakonga i roto i te kaha me te i roto i te moemoea, no te mea kia horomia reira rawa nui rangi, e muri arahi ki colic.
• kia tamaiti i runga i kai tāwhaiwhai i roto i te tuatahi o nga marama o tona ora kia whangaia ki runga ki tono, me te te tangata e kai waiu, uma.
• A, no te pipsqueak matao ranei mate, me te kore ki te kai mo enei take, e kore te mea e tika ana ki te faahepo i te reira. Engari me ia inu nui o fluids ki te karo maroketanga.
• A, no te kai i te tamaiti, kia tonu tika tahoro te pounamu, a ka ki te hohoro rawa ia horomia, te hoko i te kōmata iti.

E kore whakautu mārama e pā ana ki te mea, i te mea tau ki te mutu kai tāwhaiwhai. Me tika ngā mātua ki te whakarongo ki nga hiahia o ona kongakonga e ka whakatau ka ranunga hiahiatia kore ia. Tatou e matau anake kotahi mea, e te hua ko i te ringa matau o tona whiriwhiri, me te kore e taea e kawea kino ki te tamaiti tinana.