Whakahoki tatou pātai. Aha Apple pouri i runga i te tapahia?

Te ao huri noa ia tatou he mīharo. A, ki te matau ngāwari te kuao reira, ki nga tau hei taunga ki nga mea maha, me te wareware e pā ana ki reira humarie. Ka rite ki te hua, ka taea e te pātai pēpi tino ohie hoatu he pakeke i te standstill. Hei tauira: "He aha e te aporo pouri i runga i te tapahia?" Ko te tino pūkenga tenei tukanga, engari e kore te mea rite ohie rite te mea te reira i mawhiti tuatahi. I muri i te katoa, rerekē pouri i aporo i roto i ara rerekē, a kahore e etahi pouri i.

Mato'o nga ngā pakiwaitara

Nuinga o ngā wā, ka ui e pā ana ki te aha whiwhi pouri Apple i runga i te tapahia, rongo ratou e he reira e tika ana ki te rino roto. Ko pai te mohio e te rino kua he honohono (kāwanatanga pitihāoratanga ranei) tētahi atu akoranga kura o matū +2 me +3. Ko te kupu, i roto i te aporo, te mea he tuatahi tohu o piti hāora. Heoi, i muri i whakairo haamata kaha mai ki te whakapā ki te rangi, e kei hāora. Ka rite ki te hua, oxidized te rino e ki te 3 nekehanga, reira hanga te waikura. Huri i te reira i roto i taua he aporo he "waikura". A tango ana te reira i te tae.

Heoi, e mohio ana tetahi kēmihi e kore ko reira. kei tetahi aporo taimaha o e pā ana ki 150-160 karamu 3.4 anake milligrams o rino. He nui ki te pahua i te titiro o te hua katoa tenei nui? e kore o te akoranga. I roto i te meka, he reira haepapa mo te mea tino rerekē. I muri tupu tenei, me te terise, me panana. Otiia kihai ratou e whai i te maha nui taua o rino.

nga take pono

Na he aha pouri i runga i te aporo tapahia, ki te reira he tata kahore rino? I muri i kino hua puta he maha o tauhohe matū, no te mea o e ngaro ia tona marketability. Otiia, ki te ahu mai koe i te mekameka, ka taea e matau tonu koe i te take pono.

Ka rite ki matau koutou, aporo, rite tahi atu hua, he taonga i roto i antioxidants. Matū e tuku ratou ki te rōpū o polyphenols. E ratou ingoa rerekē, engari he ratou tetahi - tenei pūhui ko phenols rerekē (kore ki te e raruraru ki te paihana). O te akoranga, ko te taonga e kore e pā te tae o te aporo tenei i roto iho, rite ko reira noa te taekore. Ko reira kei tonu te oxidase paru polyphenol, i muri nei tīmata tetahi kino ki te kaha taunekeneke ki polyphenols. Ko te tauhohenga whakakōkī matua he hāora. A, ka rite ki te hua, i roto i te aporo i roto i ngā tau nui i hanga quinone, a ia - he oxidizer kaha. Ko te whakautu tika ki te pātai o te aha whiwhi pouri Apple i runga i te tapahia.

Me pēhea te ki te mahi?

O te akoranga, e kore e rite ki tenei taonga maha aporo. Fruit ngaro hohoro te ahua ātaahua, ka tapatapahi ara hou noa i te meneti torutoru haamata ki te titiro e kore e tino ataahua. Kua roa mai keke ake ki te ara ki te mahi ki tenei hapa. He mea nui ki te tapahi te horoitanga i rēmana kiri, me te tauhiuhi ki te rēmana wai. Ko tētahi atu whakatinanatanga - tuku iho te ki 1-2 meneti hua otinga waikawa citric. Ka rite ki te hua, e kore e te aporo pouri i runga i te tapahia.

Hoki aporo i tapa wai tetahi atu kōwhiringa. Ki te mahi i tenei, pasteurized noa hoki 20-30 meneti i 70-80 nekehanga. Ka rite ki te hua, whakangaromia reira polyphenol oxidase. Na, kore taea ki te tīmata i te tukanga o te hāora i roto i te parau tumu. Hoki te aporo katoa tenei ara, kāore, e kore e uru.

Ko te huarahi pūtaiao

Ko reira kitea e, na roto i te tango tetahi o nga wae e toru o te tauhohe, he reira taea ki te whakarite kia kore e pouri te aporo. Kia aroha mai, e kore e taea ki te pehea e o polyphenols. I tua atu, kua whakapono ai e he whai hua hoki te rauropi ratou. Na te mea tuatahi e i tutuki - ki te aukati i te tauhohe o te hāora. (Tohua rite ki te paerewa ao te E901-E913) hoki tenei aporo pani ki te taonga motuhake, rite te ware pi. Heoi, i mua i te whakamahi o taua hua i roto i te paninga kai e hiahiatia ana te waiopeope.

Otiia e kore e pūtaiao tu tonu. I muri i te katoa, kua roa i mohiotia ai he aha whiwhi pouri Apple i runga i te tapahia. Whakaaturanga o te momo hou ira-whakarerekē mohiotia e na roto i te tango i te paru-āpitihāora taea te whiwhi noa "tonu" aporo. otinga Perfect mō hokomaha me wharekai. Rawa e mau anake reira aukati etahi ira. Kei te whakapono te reira e tenei hangarau ko te kinokore tino.