Titiro hoki te whakahoki ki te pātai: "He aha e hiahia tonu ahau ki te kai?"

E mea pinepine i reira ko te āhuatanga ka ui te wahine, "He aha e hiahia tonu ahau ki te kai?" Ko te wa tuatahi e taea ki te tau'a, kōrero ki te raruraru motuhake ki te tinana, engari i reira mai te wa - ka ko reira e tika ana ki te whakaoti i te rapanga.

Mō tika

kia kai te tangata ki te ora, e kore e ora ki te kai. kī tenei e mohiotia katoa te whakaaro nui. Ko te aha te tahi mau taime huri i te reira i roto i te kore, a ka riro te tangata te purutia o kai? Tino noa, e hiahia ana koe ki te ako ki te wehewehe i waenganui i hiahia o te tinana mo te kai, me te hunga goodies i nei ki te paopao ki. He raruraru nui i tenei ra ko nga hokomaha, te wātea o ngā hua rerekē e maha confuses te tangata raruraru me hanga hoko goodies faufaa. He e kē haere mai ki te mua ko te raruraru hinengaro, no te mea te iwi, i roto i te meka, e kore e hiahia ana ki te kai i, reira hiahia noa ki te tamata i tetahi atu sweets. A i runga i te wā, tangata whakamahia tou puku ki te takanga mai kai, totoro me i reira ko te mana'o tamau o te kai. He aha e hiahia ana koe ki te karo? Kai kai anake hauora rite ki te mahinga o ia rā.

hiahia

Te hopu ahau whakaaro "hiakai tonu", ka taea e koe te whakaaro, me te mea tetahi tupu ki te tinana? E mea pinepine āwangawanga reira wahine. E whai ratou he mārama wā o inuinu kai - i mua, me te i muri i paheke, ka te rongoa te tinana mo te wā e tika ana o te pūngao me Calories, Kia whakahokia te mate ranei. E hinaaro atoa paha koe ki te kai neke atu i te iwi e kua tukua tetahi mate. Na tamata te tinana ki te kapi rāhui o te pūngao ki te tinana tangata hohoro taea tāwhana hoki. A, o te akoranga, ngā hiahia a te tinana. Ki te kore ratou e makona, ka taea e hoki kai koe rawa nui. hiahia .. tangata he karaka, e hiahia he tinana huaora C. Otiia i roto i te pouaka o te hua, me te reira ko kahore he hiahia ki te hinga tenei hiahia mā te kai te tahi mea atu: Whakamārama o te tauira. He wā ka taea e ahau e wareware e pā ana ki Apelsinka me i te whai o te tangata whakarokiroki kai e rawa nui. A ki te mea ka whakaurua taua mahi i roto i te peu, he taea ano reira ki te totoro te puku, me te tikanga i takirimatia te ake te pākia e.

hinengaro

Hopu whakaaro ahau "hiakai tonu" ka taea e ki te tangata e te tamata akakoromaki i te tetahi ahua o te ti'aturiraa. Hei tauira, e hiahia ana ki te whakamutu kai paipa. E mea pinepine i enei iwi i te hiahia ki "jam" kai paipa, e taea arahi ki etahi raruraru ki te tinana. matekai ngata hoki e taea te mau i te tangata ko wai kei raro i te ahotea pouri ranei. He tokomaha kai mokemoke rawa, wenewene te iwi.

ture

I ētahi wā kei te ngana te tangata ki te mahino koe, ka ui he aha e hiahia ana tonu ahau ki te kai? kia i roto i tenei take utu reira whakarongo ki to koutou hōtaka o ia rā. Ko te hunga iwi e kore e whiwhi nui moe, pau iti kai kukū, me te iti-hua, noho i runga i te kai iti-carb kia tonu hiakai. A, ki te kahore o enei tono a kihai i kitea i te tangata te whakahoki ki tou pātai, "He aha e hiahia ana tonu ahau ki te kai?", Hanga reira tikanga ki te rapu i te tauturu hauora, t. Ki. E nehenehe te reira i te tohu o te mate.

tamariki

Ka taea hoki e ngā mātua hou whakakorikoria te raruraru e whai ake nei: e hiahia ana te tamaiti ki te kai tonu, e pupuri ake tona uma. Ehara i te mea e tika ana ki te mataku! kia anake he tohu e ko tonu te tamaiti tino uaua ki te tango i te tika, me te whiwhi nui ki te makona tenei. I tua atu, i tenei wa kei te kore ano whakaturia ake hohipera. Na reira, titau te tamaiti, me te maha uma o tona whaea. I anake i muri i te tahi mau wa, e pā ana ki toru ki te wha wiki, ähuareka te reira i mea katoa te a ka whakawhanake i te tamaiti he hōtaka kai noa.