Hauora, Mau faaineineraa
Tirikara "Beta Glucan": ngā āhuatanga, tono me arotake
E rave rahi Kua rongo e reira ko te taonga, pērā i beta-glucan (Β-glucan). Otira torutoru mohio he aha te mea te reira, hoki te mea kua whakamahia me pehea ki te mahi. E kōrerohia ēnei me ētahi atu pātai i roto i tēnei tuhinga.
Hea e mea
He maha ngā momo o polysaccharides rite ki te momo o te beta-glucan, e he taiea i te tohu o te Pekanga rāpoi, a na reira i ratou mahi rerekē. Ko te momo tino kaha o tenei taonga e kua kitea ahumahi, ho'oraa me te whakamahi cosmetological, tangohia i yeast cerevisiae - rewena me ngā harore taiepa o kaihanga taro he rakau-mycelium, oat parani, parei, me te maha atu hua. Kei te whānui whakamahia reira rawa i roto i te puka o syrups mō ngā hiahia rerekē.
Extraction o beta-glucan i roto i te puka pänga o te ara uaua matū. whakamahi te reira i maimoatanga pāmahana tiketike, me te tangohanga o ngā rauemi mata, i whiwhi ai i te putanga o nga puka wairewa me rewakore o ngā matū e he mārika i rahi matūriki rerekē.
Ko te whakamahi Paku o beta-glucan i roto i ngā puka e rua: rewakore te tapiritia ki te puehu me syrups mo sorbitol, me te wai-wairewa ngā hinu, aihikirīmi, serums. e kore e tenei taonga e kore anake pokanoa ki te mahi o te tahi atu āpiha, engari i ētahi wā whai wāhi ki to ratou absorption pai ki te kiri.
E hāngai ana te tono hauora kei runga i te āhuatanga immunostimulatory kaha o te beta-glucan.
Beta-glucan i harore
I roto i te rongoā, te Te Tai Rāwhiti mō te neke atu i te toru tauatini i roto i te maimoatanga o tini o nga mate o harore e whakamahia. Mai i te raupapa o te maha mano o ngā momo e whakamahia ana e te anake te tatini torutoru, e te hunga kua huaina "harore rongoā". tika ana tēnei taitara kei te no te mea kua ratou āhuatanga whakaora pai ki te whawhai pukupuku, radiation, me te wātea i te mate iti. Studies o enei āhuatanga e tohunga i whenua rerekē, tae atu Japan, Haina, USA, Russia me ētahi atu kï ratou whai huatanga.
Ko te whakauru matua kaha o harore - polysaccharides he mekameka roa. Ki te awhina o te tangohanga whai hua tino tu - hukarau beta-glucan he te viivii o runga ki te 95% o te hua oti. Na, i muri i te tukanga o te micronization, tenei ahua piki mā te whakanui ake i te bioavailability o te hua, e taea ai te reira ki te kia hohoro whenumi i roto i te whēkau iti.
Te hanga whakamahi matū māori anake.
Beta-glucan mō poke
Hoki ngā take Paku taratahi te i te pūtau rewena. Kua hoki te wa tuatahi kua kawea tenei tukanga i roto i roto i te tekau-wawe o te rau tau whakamutunga. I whiwhi te rauemi masivesivá hua ki polysaccharides, e tino nui haere te wātea i te mate pūtau e tika ana ki here ki macrophages - pūtau o te pūnaha ārai mate.
Rāpoi ngota beta-glucan - he mekameka matatini o ngā waeine huka, te pāhekoheko ki e whakangaromia e pūtau mate. Me ki tenei mahi tīmata interferons, e ai nui ake hanganga o te collagen me elastin, rite pai rite te hanga o te waikawa hyaluronic. whakatere hoki i te hanganga o tōiti, a whakapakaritia taiepa o oko toto waihakihaki.
macrophages kiri ô i te paparanga katoa, me te tae i te kiriwaho. A, no te tono ki te taka kiri ki beta-glucan, ngā tetahi o ona puka pērā i tirikara he whakaehunga ranei, herea ratou ki te pūtau o te kiriwaho me tīmata te tukanga tiaki dermal te. Ka rite ki te hua, kua tukua te kaihoko painga ki nga papa hohonu o te kiri, te whakawātea i te reira i mate, tiaki i te reira i te āhuatanga taiao e karapoti ana, toning, whakaene me te whakapai ake u.
Ko te taonga mo te wātea i te mate
Ka rite ki te katoa matau i te akoranga kura, te mate ko te tauhohenga tiaki o te rauropi ki te mana o te taiao o waho. Ko te āhua o te pūnaha ārai mate tei runga i te hauora o te tangata. Ko te pūnaha ārai i roto i te mahi tonu i waho pōrearea tiaki i te tinana i ngā āhuatanga kino.
I roto i te ao täone o tenei ra, emitting he momo o iarere kino provotsiruschem ahotea ki te taiao kino, te mate heke tino whakaiti tiaki ki te huakita, huaketo me pirinoa. Tenei ai feia faahuehue i te mahi o te rauropi, i faatupu i te takanga o tini o nga mate, slagging o te kopa, i nga okana.
Hei haere tonu ngā mahi faufaa o atu āhuatanga hipoki whai hua e tika ana ki te whakahoki i te tinana. Tenei he wahi i haere mai te reira i roto i te pūwhakakē urupare koiora o te tinana - beta-glucan. Reviews He unambiguous tohunga hauora, me te pūtaiao - te mahi o tenei huānga he ahurei.
Beta-glucan: Āhuatanga
Ko te āhuatanga tino nui o tenei taonga e whai ake nei:
- Mano whakahohenga ārai. Tenei mahi ai he hua i roto i te matuatanga o te tere ngā pūtau ārai, whakarei me te whakapiki ake i te wā o ratou ora.
- Tool taea te pūtau tawhito ki te whawhai āhuatanga ke noa i taua wa pūtau hou rite maoa tenei kaha.
- Whakaongaonga o hanga tsitoksinov (interleukins me interferon) ki te whakahohe pūtau o te pūnaha ārai mate.
- Whakahohenga o ngā pūtau ārai whakawhanake i roto i te hinu wheua wheua.
- Taonga te taumata tiketike o te viivii ore, te wai wairewa, kaha-waha, rawa rite te tirikara.
- E horo'a mōhiohio e pā ana ki te āhua o te pūnaha ārai mate ki te mate puta.
Me kï te reira i te taa e he rerekē i te pānga o te tahi atu raau taero e whakaongaonga hoki te pūnaha ārai mate te pānga o te beta-glucan. Tata mahi kua pea meinga e te whakautu overactive i roto i te tinana e taea tīmata mate autoimmune.
Beta-glucan, tūturu tākuta whakau reira, i runga i te anga ke, faarahi te whakautu o te pūnaha ārai mate, hei utu o te whakamahi i te huarahi o runga-tauhohenga. whakapiki i te reira i te taumahinga o lymphocytes (T pūtau) me macrophages, e kitea me te whakakore āhuatanga ke i roto i te tinana, me te whakapiki ake i te whakautu ārai motuhake, me te nonspecific o te rauropi. Ko te tukanga o te tono i te beta-glucan kore e meinga pānga paitini taha ranei. Ko te hautau pänga māmā i roto i te puka o te tirikara whakaehunga ranei.
Tuhinga
Tuhinga mō te whakamahi o teuteu kei roto beta-glucans he ārai me te maimoatanga:
- tauira mate pukupuku;
- pōauautanga me ngā pānga kino o te radiation me te hahau;
- tetahi mate ate (kakā, cirrhosis, hepatosis, te ma'ii'o);
- faaiteraa pāwera;
- atherosclerosis;
- he ngoikore mate pūnaha ārai mate (tae atu HIV);
- rewharewha, mahaha me maremare;
- mate hypertensive;
- Hyperglycemia tupu i roto i te mate huka mellitus;
- taumata toto tiketike cholesterol;
- e tukupu ana ngā āhuatanga mahi radiation;
- ahotea, rohirohi ma'i;
- mate pūnahanaha.
Maimoatanga o te tahi atu tikanga
Ko te raruraru o te maimoatanga o te pukupuku mārere me mārire, e kia hua i roto i te matua tuatahi ko i te ngākau nuitanga o pūtaiao me rata. growths mārire puta i runga i te whakamārama o te mahi rahunga pūtau wātea i te mate anti-puku ki inhibition o macrophage. Nā tēnei, i roto i nga wahi ngā o te kaiao e puta tupu pūtau whakakeke - pukupuku.
Ko te take mō tenei kia te ahotea, te taiao rawakore, e kore e nui te kai-kounga tiketike, me te tahi atu. Taonga o te beta-glucan ko te pānga i runga i te tirotiro antitumor ki whakahohe i tēnei pūnaha i ārai i te pūnaha iaia o te puku. poka ki te hua hou i roto i te rahi tenei, poka ki tona kai, meinga reira ka Tīngongo.
Tirikara "Beta Glucan" me te puka papa o tenei taonga āwhina lymphocytes antitumor me ētahi atu Kaahu tūturu ô i te hanganga me te whawhai kua reira, e kore anake i te waho. Tenei tino whakanuia ana te pānga pai o te therapy pukupuku.
Kei te whakamahia te faaineineraa no te maimoatanga o ētahi atu mate motuhake:
- E tukinotia mate huka, me ona pōauautanga ki tangohanga fungal e whakahaere ngā taumata huka toto, me te ārai i tona whakatairanga.
- Pāwera o ngā takenga mai. hanganga haumanu mahi mā te whakaiti production o histamine, e ai pūtau mate rewa.
- HIV. taka Beta-glucan fakamolū te pikitia haumanu o HIV e te whakanui ake mahi lymphocyte tutuki murunga o te mate.
- mate Autoimmune ki te whanaketanga o te māuiuitanga o te kopa me whēkau rite ki te hua o maumaui o ratou ake tikanga rapunga mō ngā pūtau ki ai haamata te whakaeke. puta tenei i roto i te mate pērā i huangō, erythematosus lupus pūnahanaha, kaikōiwi, Scleroderma me etahi atu.
I roto i te kaupapa o taua mate ka mau maimoatanga tuku iho wahi te whakamahi i immunosuppressants, ki te whakamahi roa e hoatu pānga taha nui. Ki te whakatuwheratanga o te beta-glucans i te tukinotia ki immunomodulators, e kua kore pānga taha.
Beta-glucan ki te kiri
Ko te āhuatanga matua o te taonga e whakamahia ana i roto i ngā take Paku ko:
- Te whakaora wharanga kiri pērā i patunga, motu, ahoahoa, weranga, me ārai te whanaketanga o ngā tukanga hopuhopu i roto i ēnei wāhanga.
- pānga antioxidant tiaki rite te tātari tūturu i hihi kino hihi katinga i mau mana kōhauhau kino, i te hanganga i raro i te mana o te pūtau ra puku.
- Tamâ āhuatanga antiinflammatory raro i te mana o e runga i te mata o te kiri e ngaro huakita, harore, ka nekehia atu ngā pūtau mate plug ngako. Kei te purea te kiri, mara te, matū kaha, me te anti-te pakitea.
- Na roto i te ariā o te collagen me elastin, whakarei ake te mahi o te beta-glucan tino kita, accelerates mahi whakaora i o ngā pūtau kiri, me te pōturi iho te tukanga toulekeleká, whakaatu ana tenei i te pānga anti-toulekeleká.
- Moisturizing taonga faaite ake i roto i te whakaongaonga o te kătahi o makuku ki te kiri, me te kōtuitui o te waikawa hyaluronic.
- faaite pānga whakapakari i te i roto i te whakapakari o te kaha o follicles makawe, hua i roto i whakapiki i makawe huru.
Beta-glucan i roto i te poke
Founga, e ngā te taonga, te whai ake:
- aihikirīmi te po mo te kiri pakeke;
- aihikirīmi decongestants i raro i nga kanohi;
- tikanga mō te moisturizing te kiri;
- cream moisturizing ra mo te mata;
- haeana mō te kiri o tetahi;
- heu;
- raupapa poke ārai;
- rā mattifying mo te mata;
- hinu me haeana mo mo ngā hua tiaki kiri raruraru, me te tairongo;
- Serum anti-ahotea tiaki kanohi;
- hua horoi me te tiaki mo te huruhuru (kopare faaamuraa, shampoos, conditioners);
- serums me hinu mo kita i roto i te kamo.
Beta-glucan mō ngā tamariki
kitea e ahau i te tono o tenei tarukino i roto i te mahi hauora o ngā tamariki i roto i te puka o syrups. E hanga ana ratou ki ngā hua citrus ranei te rongo (paināporo, karaka, hua) me tāpiringa huaora. Ko te tohu o te purenga i roto i ngā tamariki syrups taonga ko 93%, micronization - ki 5μm. whai wāhi ēnei whika ki te meka e tere te ô i te taonga i roto i te epithelium intestinal ki te toto, me te tīpona.
Ko te ōrau o te rauemi turanga i roto i te rima milliliters o te tirikara ko toru tekau milligrams, me te taua kei huaora C, i te mea hawhe o te whakaritenga o ia rā mō tenei huānga. i roto i te wai purea hoki ngā syrups, te huahuka me flavorings hua. mea taketake konei - beta-glucan. Tirikara, arotake o nei te pai anake, ka whakahaere i te mahi o te pūnaha ārai mate o tamariki. immunomodulatory whakaatu, antibacterial, patu huaketo, antifungal, āhuatanga hepatoprotective. I raro i tona mana i te circulatory, endocrine me ngā pūnaha io, me te whekau haerenga, ratou mahi.
Whakamahi o te tarukino
Tirikara "Beta Glucan" ako e fakahinohino'i ki te rokiroki i te reira i roto i te maroke, wahi raumati, tūtohutia mō ngā tamariki i runga i pa i te tau o te tau kotahi.
Homai tarukino i roto i te puka parakore ranei rewa i roto i te wai mahana mō te inu mo nga hiahia tamaiti. Kids i tetahi ki te e toru nga tau nui inenga tūtohutia o tetahi tīpune ia ra, engari pakeke - i roto i te rōrahi o te punetēpu ki te auautanga taua. Roanga o te fariiraa he rua ki te toru marama. Hei aukati i te mate i te wā wawe i roto i nga ra tuatahi tukua ki rua nui enei pota.
Contraindications ki te whakamahi o te tarukino "Beta Glucan" (tirikara), ako Tenei ahurei whakatau hypersensitivity ki te wāhanga o te taonga.
Rokiroki i te tirikara me kia atu i te rā. He wātea te rongoā, kahore he whakahaunga, rite ehara i te mea he tarukino.
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