Tea matum i Thailand: me pehea ki te silica?

Kei te patu te mākete tea i roto i tona kanorau. Here e taea e kitea e koe maheni kore anake ki ngā momo pango me te matomato katoa. I roto i nga tau tata nei, te awhe tapiritia he maha nui o ngā momo tāwāhi, i roto i nei Thai matum tea.

Fruit rakau Perawiti: meka hītori

whenua nui o Īnia he kāinga rakau Perawiti e huaina nei me ingoa atu: te rakau kohatu ranei aporo, matum. Kei te whakamahia ona hua mo te faaineineraa o te whakaora tea. Ka taea te kitea whakahua o nga ngā rongoā o otaota i roto i te tuhinga whakapae tino tawhito hauora o te pūnaha Ayurveda, i i tuhituhia i roto i Sanskrit. Tatā hua whakamahia rite te kai maitai, me te whakamahia i roto i te mahi hauora.

Neke atu i te wa, kua horapa te whakato ki ētahi atu rohe o te Tonga Ahia, tae atu i roto i Thailand.

Whakaahuatanga o te tipu

rakau pēra - he māngai o te whānau Rutaceae. E whakaaro ona hua rawa painga ki te hauora, na te faaineine ia ratou i te iwi Thai tea matum.

Ahua o te hua rite te aporo ranei. Ko te diameter Ko āhua 20 cm. Nga tae mai i hina-matomato ki kōwhai-parauri. Ko te hua i te kiri matotoru, me te taratara, i roto i tona hanganga e taea te whakaritea i te reira ki te tono mai. Ki te whakatuwhera koe te wehea te penupenu hua kaiota ki wāhanga o te karaka. Wheua i te tae ma. I roto i te hanganga penupenu hua pakeke he parauri tāpiapia me tae. hua maoa reka reka, me te kawa.

Hea e whakamahia hua?

Kei te mahinga te tipu i roto i te whenua Āhia maha:

• Sri Lanka.
• Thailand.
• Malaysia.
• India.
• Indonesia.

Tino maha, e taea te kitea i te rakau i roto i te mohoao.

Ko te hua i te anga rawa pakeke, i te mea he aha te maha tuku te whakato ki rite kohatu rakau aporo ranei. Te kore taputapu motuhake, he ratou tino uaua ki te whakatuwhera.

Kei te whakamahia te hua i roto i te hanga o te momo o ngā kai me te inu. Mai i ratou ia faaineine i te ice cream, compotes me jams, huamata hua. Otiia ko ngā matum tea rongonui Whakamahi ai maroke e rakau hua pēra. Hokona enei hua Thai hokohoko hou tata mariko. Ko te hua e hokona rānei i te puka maroke rite te tea ranei.

āhuatanga whai hua

Tatā hua o te rakau, kia rite ki whakahuatia i roto i te Ayurveda, kei roto i te kotahi tekau tino whai hua. Mate pērā i korere, whewhe pekitīlia me tuwhenua duodenal, te koripi me ētahi atu disorders kūnatu treatable te whakamahi i tea matum. tipu he āhuatanga pono ahurei:

• Kei roto hua he nui nui o ngā kohuke, me te huaora.
• He inu i hanga i maroke rakau hua Perawiti āwhina ki te whakahoki i te ioio intestinal me haerenga i te wahi kūnatu. he whai hua hoki te mamae i roto i te kopu, bloating, cramps me korere tenei kaihoko.
• Matum tea roaa mahi anti-inflammatory me expectorant, na te whakamahia reira mo te maimoatanga o maremare. hamani ratou Bronchitis, tonsillitis, nui korokoro me te tahi atu mate wahi romahā.
• hua maroke i te pānga pai i runga i te pūnaha Cardiovascular, te whakapai ake i te tukanga ārai i roto i te tinana.
• Taimaha kaipaipa pūkahukahu mārama o nikotīni, ki te e pau wā tea matum ia.

Kei roto i ngā āhuatanga whai hua o te hua e kore anake o te Perawiti rakau. Hoki tenetere maha nga tangata o Tonga Asia whakamahi i te kiri, pakiaka, me rau o tenei tipu mō ngā take rongoā.

Huaora me ngā ōpapa

Ko te hanganga o te hua Kei roto matum nui āhuatanga wahi me huaora hiahiatia mō te ora noa te tangata:

• Iron. Tenei taonga te kawenga mo te oxygenation o te tinana. arata'i tona kore ki mate pērā i anemia.
• Konupūmā. Ko te huānga wahi nui e pā te hanganga o te wheua tenei, he whai wāhi i roto i te toto upoo- me pākia o te warowaihā, te wai, me te konutai pūhaumāota. Te kore o te taonga whakaoho te whanaketanga o te osteoporosis, arata'i ki huru ino te niho worsens mahara, me te whakanuia ana pau te.
• Phosphorus. Tenei Microcell he wāhi waikawa ATP kawenga mō te tukanga pūkoro i roto i te tinana tangata. Phosphorus Ko te hanganga o te DNA ko RNA, e he kawe o mōhiohio ā-ira whai wāhi i roto i te hanganga o te wheua, me te kopa niho.
• tauturu Huaora C mate whawhai, me te e kore e oxidize huaora, whiwhi roto te tinana.
• Huaora A ko te regulator o te tukanga ārai.

matum tea tika ki ona āhuatanga ahurei hei kua tino hira i roto i Thailand, a tua atu. He maha ngā tūruhi e tae mai te whenua, e hoki i te hararei, kawea ana e ia kia rite ki te hakari ki o koutou hoa, me te whānau. Ko e mo'oni, ko he mea homai nui tenei, kia rite ki tenei inu, ko te kore e reka anake, engari ano hoki pai.

Methods te kōpiro

Hoko tea rau o te hua tāwāhi - e kore katoa te e. Me koe ki te mohio me pehea ki te hanga i tea matum. Me pēhea te ki te silica i te inu, te tango i te titiro.

He maha ngā huarahi ki te faaineine i:

1. Tangohia 2-3 poro o hua maroke, ka ringihia 1 rita o te wai kohua. tohe matou te inu mō te 20-30 meneti.
2. Ringihia ki paraharaha 1 rita o te wai. Tāpiri 3-4 poro o tea matum. Kawea ki te whewhe, a tango i te wera.
3. Ko tētahi wāhanga o te hua tāwāhi hoatu i roto i te kapu o te rōrahi o 200-300 ml. Ringihia i roto i kohua te ipu wai, me te kia māhī mō te 5-7 meneti.

He pai me te reka te reka o te tea, he bit rite te whaowhia o liquorice. Te kakara ki ngā kōrero mohio o te vanilla me hinamona. Ki te hanga te inu atu reka parakore, tāpiri reira miniti, kotakota rēmana ranei. Kīnaki i te tea, ka taea e koe te whakamahi i te huka honi ranei.

I roto i te wā rawa i roto i te inu i hanga ki te tāpiri i te torutoru poraka tio.

contraindications

Tea matum i Thailand whai hua e rua ki ngā pakeke me ngā tamariki he rite. Ko te contraindication anake ki te fariiraa i te inu, ko te ātete takitahi o te hua.

Hua mō hapu wahine me te tamariki

Mai te Perawiti rakau hua i roto i nui, kohuke whai hua me huaora, kua tūtohutia inu o ratou ki te whakamahi mō wahine hapu. e tauturu i te Tea ki te whakapakari i te tinana o te whaea i mua nei, me te tamaiti.

Hoki te whanaketanga tonu o te tamaiti e te nui nui o ngā huānga wahi me huaora, e tikina e ia i te tinana o te whaea. Ka āwhina i tea matum ki te whakaki i ratou rakau.

Pēra I roto i hua kei konupūmā, na e tika ana mo te hanganga o te kōhiwi, me te wheua te kopa o te tamaiti. Heoi, ko te kore o tenei huānga wahi arata'i ki te meka e wahine e taumaha niho me te huruhuru, whao pakarukaru reira. e kore e taea noa hapūtanga - ko reira e tika ana ki te inu matum (tea).

Reviews o inu

E rave rahi o to tatou compatriots e kua tamata te mahi o te tea Thai, waiho tenei inu anake urupare pai. Mauruuru tona reka rerekē, me te te āhuatanga pai. Te nuinga o kiritaki mea e he tino whai hua mō ngā maremare tea. I muri i te torutoru inu pōhiri reira he whakapai ake i roto i te huru o te manawanui. Tea he pānga pai i runga i te wahi gastrointestinal me tauturu whakakaha i te pūnaha ārai mate.

Ētahi atu teas rongonui i Thailand

He tino aroha o teas rerekē, e whai reka tāwāhi (i roto i tetahi take, hoki tangata Russian, me te Pākehā) iwi Thai. A feruri i te inu tino rongonui i roto i tenei whenua:

• tea ginseng. Tenei inu he reka motuhake, me te kakara. Ko, kia rite ki te Thais, te mea he pānga whakahou ake i, me te āwhina ki te pupuri i te tinana i roto i te āhua pai. He hua i runga i te kite, me te toto tea ginseng, e tauturu te reira te whakapai ake mahara. tākuta Thai tūtohu inu tenei inu i roto i te tikanga ki te whakapai ake i te mate.
• Oolong. Tenei momo tea matomato. Inu e faikehekehe hā kahotea, me te Academy marama i roto i te reka. Kaua e tāpiri i te reira mea kakara huka ranei, rite te tea ka ngaro tona hā tūturu. Ahakoa te inu he reka ngawari me te aftertaste reka iti, he mea he stimulant kaha. e tūtohu ana ki te whakamahi mō te iwi mahi i roto i te hākinakina.
• Lemongrass. He āhuatanga raau, me te analgesic tenei inu. Kei te brewed reira i te rau tea maroke me te lemongrass. inu rite he rēmana kakara, me te i runga i te mangai i reira he tuhipoka o rēmana me te kawhe ngā hanumi me mea kakara. Mahi makariri.
• tea puru Thai. Whakapaia te inu tāwāhi i te rau o te tāwhara. Tea he atarangi ahurei o te puru. Ko tōna āhuatanga painga ngā toto purenga, whakapai ake mahara, tiaki me te whakapai ake o te āhua o te tirohanga.
• Jasmine tea. Kei roto i te inu puawai taiwhiwhi me te rau taitamariki tea matomato. kakara te reira i te iti reka, engari ite te reka te titohea. whakatairanga inu whakangā me āwhina ki pau te, ohoroa me te whārua.