Te Nicorette papaki: paowa e paowa-kore ranei? Ko te pātai

Smoking paowa-kore ranei? A, ki te paowa koe - whakatane ranei e kore? Ka taea e ngā pātai e tino whai hua. Na titiro ki te taha kino o te kai paipa, me te debunk ngā pūrākau e pā ana ki te aroaro o te taime pai i roto i tenei peu.

Hikareti - te whiu o te rau tau XXI

I teie mahana te avaava i roto i tona mangai, he kore maere noa te taiohi. ka mau "tika" ma'unimā roto ētahi atu. A ko reira pea e reira ki te hoko i tetahi tangata ranei, wahine taitamariki, mea, ki Nicorette papaki te whakamutu kai paipa. Te aha? Ko te hauhautanga!

Waipiro, opue, taero, ara kawhe me te tea - he mahi wehe ki nunu'a fakatupu 'auha mo te hauora tangata, tae atu te mate tona kohi nui.

I roto i nga tau tata nei, heoi, i reira he he rota o nekehanga pāpori, e kua hāngai i tohe kai paipa. Te tangata, ahakoa te kararehe, ko te iwi whānui - kei te ngana ia ki te ora i rite te momo, a e kore e whiwhi ngenge ki te whakaaroa te tikanga ki te pato'ii te mau peu kino.

Rawa whakawhanakehia tikanga, papa me te papaki whānuitia whakapuakina Nicorette, rotu me "Tapa."

Na te aha te he ki te kai paipa?

kia haere mai te pātai rite i tenei ra kia rite ki te ohorere. Mōhiohio i runga i te mau fifi o te paowa horapa e te pāpāho, pūtahi mātauranga, ngā kaiako me ngā whakahaere waho i te käwanatanga - ko te pātai, piro nui, tonu. e kore e tae te reira i runga ki te iwi?! Well, e kore te mea kotahi ano te kaituhi uaua ki te whakarārangi i te pānga kino i runga i te tinana tangata meinga e nikotīni, uku, matū paitini, me te waro haukura. Te tūmanako, ka meinga te meka tahuna konei rere koe ki te whare kēmihi, me te hoko o te paowa i te papaki mo Nicorette atu hoa mahi ranei i roto i te whawhai ki kai paipa. Mahalo koe maka tika te mōkihi, me te whakapehapeha mea: "Ko nga mea katoa - e kore ahau e ifi!" E e kia whakamiharo!

Ko te pānga kino o te kai paipa i runga i te tinana

1. E ngohengohe ana ki te huri i, i ētahi wā tina heke nga whekau.
2. mōrea nui ake o te mate pukupuku.
3. Ko te hekenga i roto i te ora ngā.
4. Hei huri i te konä me dysmotility.
5. Cardiovascular me ētahi atu mate.

I tua atu, e paowa mate he e pā ana ki 5 (!) Miriona kaipaipa ia tau! E kore te nui? Hokona te papaki Nicorette pai: contraindications he iti, pānga maximal. Mahalo kite koe i te "pai" āhuatanga o kai paipa? Well, titiro i etahi namata "AtAKi" whakamahi o hikareti.

"Takatika" pānga o kai paipa i runga i te tinana

1. tamarû te reira i te pūnaha io. Tenei pūrākau whakaaro kaipaipa i te ma'unimā hinengaro ki te nikotīni - i waho reira ratou noa "rere ki te riri!"
2. E tauturu te reira ki te aro. Tenei pūrākau whakaaro kaipaipa i te ma'unimā tinana ki te nikotīni - kahore reira, tino e kore ratou e taea ki te arotahi.
3. Ārai taonga taimaha. Ko te hawhe-pono tenei: ki te ui ki a koutou i te tangata paowa "i te kore o te nikotīni" tīmata ki te okioki i runga i te kai. Otiia e kore e te reira i te take! Ko te Nicorette papaki taua regulates hiahia me āwhina ki te karo i ngā take taha.
4. E tauturu te reira ki te kōrero i te katoa - te reira hauhautanga! tauturu taku aroha, whaiaro-whanaketanga me te kōrero iwi a tawhio noa, engari i reira e pari hua anake.

tenei katoa - te wairangi me ngatahi tangata spineless! O te akoranga, te ma'unimā tinana, me te hinengaro ki te nikotīni, i reira, a ka hiahia āwhina enei iwi. Ko taea e koe te mahi ki ma'unimaá!

He maha hua rerekē me tikanga e tukua ana ki te hoatu i te reira i te mahi kino. Hei tauira, e tauturu te papaki Nicorette whakaiti i te hiahia mō te paowa, me te pae hopea te whakamutu mea rawa, kahore hopearaa me te pēhanga aronganui me te hinengaro i runga i te tinana. O te akoranga, he pai ki te whakamutu. Heoi, i roto i te maha wā he uaua ki te kia tutuki, me te titau te wawaotanga o tohunga.

Ko te katoa. Smoking paowa-kore ranei? Maka kore maka ranei? whakatau koe.

Horoi koutou manawa me pūkahukahu, kotiro, me rangatira!