Hauora, Mau faaineineraa
"Pūmua Plus": tohutohu mō te whakamahi, me te urupare
He aha te tangata e kore e hiahia ana ki te faahoruhoru i te wahine o tona ahua sipoti, me te tua tinana ataahua. Toka atu i te omaoma, ki te whai wāhi ki te taputapu hākinakina e taea e, engari e kore e taea te hoatu e koe ake kaha i roto i te puka o tāpiringa pūmua. I roto ia ratou, he wahi tika ko te matatini pūmua - "Pūmua Plus".
Nahea tenei hua?
Ko te tino reka, me te inu pai, e ka karanga ki te tangata. Ko tōna wāhanga matua ko te pūmua casein. He whakaaro nui o te pūmua, ko te ki te waihanga i tētahi pānga puhoi-tuku. Tenei ka hoatu he wiwi mo te wa roa, āhuatanga wahi faufaa me waikawa amino i roto i te pūnaha uaua.
Ko te painga matua o te tarukino "Pūmua 80 me" Ko e te tere riro te reira i te tinana, me te arata'i ki te hua e hiahiatia ana. pūmua Ideal mō kaitäkaro ngaio pupuri i te āhua, hoatu te kiko uaua tuutuu ore, me te kai.
Wāhui "Pūmua 80 Plus"
Hei whakatutuki i te hua e hiahiatia ana he mea e tika ana ki te mohio te hanganga o te "Pūmua 80 Plus", ki te matau e mo te pānga e hoatu e ia huānga. I tua atu, i reira he tikanga mo te fariiraa o te hua.
Ki te whai koe i ngā taunakitanga katoa o te kaiwhakanao, "Pūmua Plus" ka whakarato i te tupu o te te uaua papatipu, te kaha, me te whakakiia i te tinana ki te pūngao. Nō reira, ka kia tōtika ake me te pai puritia te mahi. Ko te hua o te tauhohenga pōturi iho catabolism i te tinana o te kaipara.
Ko te hanganga taketake o te hua
Pūmua Hanganga tonu kai puai whakarato uaua kikokiko te huinga oti o ngā āhuatanga wahi me waikawa amino i roto i 6-8 haora. Ko tetahi me "Pūmua 80 me." tenei Tetahi o te whakauru tarukino mahi he mahi motuhake.
Casein. Ka taea e te tinana mimiti tenei taonga āta. Ko te muka uaua e taea e te roa te wa ki te whakamahi i te reira mo tona kai. kawea faaineineraa o te casein i roto i te ultrafiltration waiu kounga teitei. Tenei taea te tinana ki te tiki i te pūmua i roto i te puka parakore.
Kei te tino āta whenumi matatini pūmua Ihirangi i te tinana, me te whakarato i te reira ki te pūngao mō pā ana ki 8 haora. Catabolism i roto i te tinana o te kaipara mutu. Ko te waikawa amino tomo te muka uaua, mātātoa digested e ratou. I te wa ano, casein pūmua kua te pānga o makona, e tauturu te reira ki te ngaro taimaha. Nā ki tenei "Pūmua Plus" he rongonui i roto i kaitäkaro me te iwi te hunga e matakitaki ana ratou tau.
Milk tutaki pūmua. Kei reira 90% pūmua i roto i te puka parakore. No wāhanga fatty, reihuka, warowaihā. Milk pūmua tutaki ko ki whakatere te absorption o te hua, me te whakahoki i te pūnaha uaua i muri i workouts huhú. e kore e meinga mate pāwera, he reira tino faufaa mo te hua. te haora te hawhe i muri i tango i te tutakina tarukino tae mai ki te ūnga, ki te uaua.
pūmua waikuruwhatu. He āhuatanga ahurei. Ko te whakakorekore uara Hua. whai wāhi te whakauru ki te hanganga o weu hou i roto i te kiko uaua, me te ora o te tinana, te whakakī i te reira ki te pūngao. Pūmua whakaoho te hua taumata glutathione, whakatairanga mate taimaha me tiaki te tinana i te mate pukupuku. Kei te whakakaha te pūnaha ārai mate, i reira he pūngao, te mana, riro ongo mo-ngaohiko i te whakangungu.
Ētahi atu wāhanga nui o te inu pūmua
"Pūmua Plus" ngā, i roto i te tua ki te hanganga taketake, te rota o te huaora me ētahi atu tāpiringa:
- ma Egg. Te kore reira, e kore e "Pūmua 80 Plus" Kua i te painga taua i runga i ētahi atu hua pūmua. Me te kaipara he momo o waikawa amino. wāhanga ngako i roto i te hanganga o te tarukino rawa ngaro.
- waikawa amino BCAA. ngako tinana te taikaha haere atu i te tinana. Ko te waikawa amino matua e toru pērā i isoleucine, valine me leucine, ki te āwhina i roto i te whakaora o muka uaua whara, whakatere whakanohonoho. Whakahekea huka toto, faarahi te hanga o te pūtoto, he rite ano te tinana ki pūkete hou.
- L - glutamine. Ko te whakamahi o waikawa amino he te whakakorekore. Whai wāhi i roto i te tārua tika o ngā pūtau uaua muka. neutralizes reira haukini.
Ka rite ki te hua, e herea tahi nga kai katoa, me te arotahi ki runga i ngā hua.
"Pūmua 80 Plus": me pehea ki te hanga?
No te faaineine i te hanganga, ka hiahia te nui iti rawa o te wā. E rua punetēpu ranunga hua koko ki 300 ml o te waiu ki te ōrau raro o te ngako. I muri i te whakangungu, e pā ana ki te hawhe te haora, ka taea e te tango e koe te pūmua. Me hoki koe ki te tango i te tarukino i waenganui i ngā kai, me te mutunga i te po, i mua i te haere ki te moenga. hā Karamere i tetahi matua. "Pūmua 80 me" - he matatini o pūmua me waikawa amino, e he āhuatanga ahurei.
Reviews o "te pūmua me"
Tino pai ana te whakahaere i te mau tamataraa haumanu, "gewon Pūmua 80 me." mahue Reviews o inu maha kaihoko. mea nga tangata e kore e tenei matatini pā te huru o te tinana, engari āwhina reira ki te whakahoki uaua papatipu, me te kia whakakahoretia o te ngako.
He pai ki te hoko i te hua i te pae o te kaihanga "Pūmua 80 me." Reviews o iwi tohu ki te meka i roto i tenei tapehatanga take waho te. E rave rahi te iwi hiahia tenei tikanga o whiwhi te tarukino no te mea kahore ratou e whakawhirinaki nga pae e tohatoha tāpiringa hākinakina. I muri i te katoa, i roto i te mahi, i te reira kua toutou i kï e ara i roto i toa me pharmacies taea whakahere he tangata he rūpahu.
Ko ia tangata e ki te whakatau takitahi wahi ko reira utu hoko "Pūmua Plus". Kotahi te mea ko etahi: tenei hua mahi. Kua awhinatia kē te inu mano o te iwi hanga ratou ake tinana ki te hanga uaua manawa me te riro whakawhirinaki i roto i to ratou ake painga. Ko te mea matua - e kore e ki te aruaru i te akoranga, me te tino whai i te tohutohu e haere tahi i te tarukino. Kore kino i inu, me te tino whakarere i te kai noa. E kore e te hua mahi, ki te kore e hoatu e koe tou mahi uaua. I roto i tetahi take e taea nui huarahi mātau, me te kouma, ko nga kaipara hei te tangata whāinga-hāngai.
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