Kāinga me te Whānau, Oko

Paraikete wera: arotake, utu. paraikete whakawera Electric

I roto i te whaitua hou, e taea kahore tetahi e ārai ki te wehe o te whakawera. I roto i te kaupeka, tata mamae katoa i te matao. Na reira ko te hunga e e matao te wa katoa, hei tauira, i te tūranga tau, ka i reira he raruraru ki te tohanga toto i roto i te tinana. Hoki taua āhuatanga i tapa paraikete wera motuhake.

whakaahuatanga

Ko hoki nga tangata o to tatou whenua rawa ngā, me tino nui te tenenga tūturu. Paraikete te tahu (paraikete waiariki) ko te moenga ki te filler motuhake, i te mea rawa ngāwari me te kakawaea angiangi hiko mahia e te wera. Ko reira watea, ngāwari, me te whai hua pūrere, i te mea e taea ki te whakamahi mo te uhi, wera ngā te moenga, tākai ki ngā take Paku hauora ranei.

parau tumu o te mahi

Paraikete hiko whakawera - e kore te mea te reira noa te mahana ngohengohe nui. taea ki te mahi i te maha o ngā mahi whai hua te wā kotahi tenei hua merekara ko:

Mahana i roto i te moe, te pō o haora i te tokorua ranei.
moenga mahana i mua i te haere ki te moenga.
Kei te whakamahia te reira i rite te paraikete ki te roropi mai ake i roto i te ahiahi i runga i te moenga.
Kei te whakamahia te reira no te wraps Paku me te hauora.
radiation Pōkākā whakaongaonga tohanga toto, relieves ki angina me Bronchitis, relieves mamae i roto i te hononga.

I tua me wraps i roto i haumanu me salons ngaio whakamahi thermoblanket, te whānuitanga faateiteihia e te pāmahana (pa 55˚S, te kupu i noa ki te 42? C) ai.

I te paraikete wera te utu iti tino noa - utu reira 2200 moni. I te hua ngaio taua utu 8-10 wa roa, engari ka taea e koe te whakapau wā ki a ia, me te momo o te maimoatanga ataahua.

hoahoa

ngā paraikete o te paparanga wera ngohengohe me te ataahua waho, me te (batting purpuru pareaku ranei) ā, e te takai i roto i te kakawaea whakawera, i rite i roto i te āhua i te mātiti. Kei te piri ana te taonga ki te wiki me te pāmahana pūoko ki aratau rerekē ki te tiaki ki te ahi, pukā a pau: po toru haora 'mahana »huri atu aunoa. I tua atu, kaiwhakanao te tikanga whakahere e pā ana ki 9 aratau whakawera kia e taea e koe te whiriwhiri hoki ratou i te pai.

Ko tētahi atu pātai - ko tenei te tapanga kakahu. Ki te pereti whakawera mua o te wā e kore kua ngaro ona āhuatanga, horoi i te paraikete e kore e neke atu i te rima nga wa i runga i te wā o te mahi (ki te e waiho e koe ki runga ki a ia ki te hoatu i runga i te paraikete motuhake, e kore e hiahia ana horoi auau) tūtohutia. Ki te tika, te aho, me te pūmana e taea ngāwari wehe me horoi te hua.

kaiwhakanao whakaatu

I roto i to tatou whenua i riro te tino rongonui German Beurer paraikete hiko. I tua atu, kei te pai mohiotia nga hua wheketere Imetec (Itāria). Engari te waihanga hoki ngä Russian hua whakataetae. Hei tauira, he nui elektromatrasy me hiko paraikete rongonui "American Heat", e kore e hoki iho i roto i ngā o te tika i, i i te pāmahana whakawera nui noa ratou ritenga Western, kei i te wa ano ko te iti rawa iho.

Ko te tauira tino nui o 2 kaiwhakanao kāinga i roto i te rārangi ngaio - reira Thermoelite me Terlion. kamupene e rua hua paraikete pono, me te-kounga teitei waiariki, e te kaiwhakawhiwhi maha ruma mirimiri, haumanu me SPA-salons.

painga

Te kōrero e pā ana ki te aha painga kua he paraikete wera, e taea te tuhia te reira te taea o momotunga o te pūmana i ia ki te aho, kia taea te humarie horoia reira i roto i te mīhini horoi, rite whakahuatia i runga ake. I tua atu, kua wera i te reira mo te 20 meneti, pau iti pūngao i te marama. Ko te haumaru ki te whakamahi me te ngāwari tōna hoahoa. E tautoko ana i runga i te wera maroke po, me te uhi papangarua hanga moe hāneanea me te pārekareka.

Me pēhea te ki te whiriwhiri i te paraikete hana

Ki te whakatau koe e te paraikete - he reira hoko e tika ana, me te nui, tirohia matua ki tona kaihanga. No mea pehea haumaru mea ai reira, ko te tonu reira he mōrea, na reira, te whiriwhiri i te tauira o kamupene kï. whakatau hoki i runga i te rahi e maha toa whakahere kōwhiringa mō moenga o rerekē te rahi o.

Ano, te whiriwhiri i hanga te rauemi o te paraikete ko, i runga i o ratou āheinga pūtea me reka whaiaro rānei. hanga te kahu o runga kei te o waihanga kiko ranei (huruhuru, microfiber, nairona, polycotton) ranei taiao (huruhuru, miro, me te plush).

āhuatanga hangarau

arotake ano ona āhuatanga: whai ki te kia whakaratohia hoki whakaweto aunoa, te mana haumaru - ki runga ki te 150 Watts. I tua atu, whakapūtā te wa whakawera (te tikanga i te 10 ki te 30 meneti) me te maha o aratau. Ko reira pea e kore koutou e hiahia ana 9 tikanga pāmahana, engari ko reira e minaminatia e reira i te iti rawa 4. Ko reira noa ki te taea te kitea he paraikete wera, e arotake i roto i te tuhinga i raro nei e kore e wera ake i te 36˚S - he nui tenei pāmahana, ki hohoro whakamahana ake.

whakaaro hoki te roa o te aho, tīmata i runga i te āhua o tawhiti ko te putanga te moenga i (te nuinga tae enei aho hua 4.5 m.).

hua Next ngā - i te paraikete wera 12 wae, powered e motokā hikareti mama. Ko te kōwhiringa pai mō truckers me kaitaraiwa e pinepine haere ki te haere tawhiti roa tenei. Ko he waiariki paraikete ona fifi - ki te i raro i reira ki te moe i tenei ra mo te rave rahi marama, ka taea ki te kia whakamahia ki pukā, ia ka e whakawarea ki te mahi tiaki o te rauropi katoa, e taea arahi ki maremare auau te pūnaha ārai mate.

I roto i te whānui, ki te he matao koe te wa katoa, koutou aroha noa te wera ranei, ki te tapahia koutou wā atu whakawera, ka waiho he paraikete koutou hoa tino. Light, o rerekē te rahi o, me te watea, Kei te pai mahana reira me riro koutou tākuta whaiaro. A, no te whakamahi i te reira i te mea matua - e kore e wareware e pā ana ki te mehua, kahore hanga te hua i roto i te paraikete rā, i roto i tenei take, he mea he hua merekara, e kawea anake koe mahanahana mōrahi me te pai.

contraindications

E tano ia tapao e i roto i te tua ki ngā āhuatanga rongoa, tenei paraikete he maha o contraindications kua:

whakamahi wā roa-o moenga āwhina whakaiti i nga mahi tiaki o te tinana, e tika ana ki te maremare auau puta;
Puku whakapae ki a ratou ranei. Te whakanui ake i te pāmahana e taea whakapataritari ratou tupu;
ngā tukanga inflammatory whakapeka;
kohi kaha, me ngā mate hopuhopu katoa e kua haere tahi e te hua i roto i te pāmahana;
mate huka;
toto hehema;
aroaro o tinana ke i roto i te tinana, pērā i titi, prostheses, implants;
pokanga tata.