Ko te hiahia mo te wa ki te hoatu ake raruraru rā, me te wātea vahi atu i te ano'ino'io te maha tupulaki ia. Me ratou ki te aroha me te kore ki te paopao ki te taua pai, rawa, ki te taea e koe kia okioki ki painga hauora.
Ko te matatini i runga i te pareparenga o te Irtysh
I roto i te ata o te ngahere whakauru-tupu he wāhi ahurei, 40 km o nei kei te te pa o Omsk. "Koi" - huihui, mohiotia hoki tona turanga whānui hauora. i tangohia tekau o nga mano o tūroro mauruuru ki te korakora o te marama, me te aroha o tenei rohe whakamiharo, i reira mahi whakaora te me te nei ano e. rangi Clean, puku o te ngahere, āta runga te Irtysh whakaora nei tinana me te wairua. ratonga Tau-a tawhio taea tūruhi ki te whiriwhiri i te tika tino ki ia wa mō te miharo āhua. No miharo e i roto i te hōhipera "Kolos" (Omsk) mai te maha nui o te iwi e hiahia ana ki te whakapai ake i to ratou hauora. I roto i ta ratou mau pahonoraa, te ope ora-hoatu o te natura, taonga i roto i ngā whakaurunga hauora, hanganga o te matatini pai-whakawhanakehia, kia te titoko fakangalongata'a kaimahi hoa, me te mahi pai.
whāiti
pūtahi Medical, tuku tohutohu i runga i te maimoatanga, te mohiotia te pai mo te matatini, e kei nei tata te pa o Omsk. "Koi" - huihui, i te mea rongonui mo tona taputapu hauora, me te he pūkete hauora maha. manako ratou tūroro mate mate o nga whekau kūnatu me disorders pūkoro matū tauturu i te whakapai ake i te mahi o te pūnaha io ki faaruru i mate o te pūnaha romahā, ki te whakatika i a tautoko i te pūnaha musculoskeletal, te whakapai ake i te pūnaha Cardiovascular, kia whakakahoretia atu o mate urological me gynecological.
ratonga hauora
Ko tētahi o nga painga matua o "Koi" (Omsk) - ake puna o te kohuke konutai wai pūhaumāota, kei i te hohonu o 137 mita. I roto i te whakaaro o te iwi nei ka mau kohuke wai therapy, whakakitea e ratou he whakapai ake o microcirculation i roto i te kopu, me te paru, haerenga, te kawatanga o wai pekitīlia. E rave rahi te whakaiti i nui haere mamae pylorus secretion o ate, me te secretion pancreatic. I tua atu, kia whakamahia ai te wai whakaora, me te waho. hua hauora nui i tango pati kohuke whakahuatia i roto i te kōrero, he maha tūroro. I roto i to ratou tirohanga, he analgesic me te pānga whakarokiroki huihui wai kohuke, Whakahekea te pēhanga toto, i reira ko etahi whakareinga o tukanga whakaiti, te whakapai ake i te kopa trophism moe whakaora me te hiahia.
Ko tētahi atu painga o te matatini ko te whakamahi o te sapropel paru, kitea i roto i te roto ahurei, e kua mohiotia ki te pa o Omsk. "Koi" - hauora, i te mea te whare hauora anake ki te whakamahi tika o te sapropel Māori mo te maimoatanga me te whakanohonoho o nga tikanga whakawhanakehia i roto i te taha ki te Institute o Spa Federal. Te nuinga o tūroro whakamahi waiariki pati paru, i roto i o ratou arotake kōrero e pā ana ki te āhuatanga pai i muri i te whakatamarikitanga o te hātepe taua. Sapropel Kua roa kua mohiotia hoki ona āhuatanga rongoa: haafaufaa i te tinana, e tauturu te reira ki te tango ia ia i tāoke, whakapiki i te mahi whakaora i o te muka karere, E faaiti mamae, rejuvenates te tinana, a nui atu. Āhuatanga o te whakaputa me te tukatuka atu o te sapropel Māori whakarato tapatahi wäriu o pūhui matüora. whakapūmau i hoki Preservation microflora sapropel "Kolos" (kaukau, Omsk). Reviews o tūroro me kaiwhakaako whakau tenei whakapae.
I roto i te hōhipera i reira he he faingamālie nui ki te noho maimoatanga te umeraa. I roto i ngā ki pati paru me te ua te pamu therapy he maha nga wa faarahi te pānga i roto i te maimoatanga o mate tuaiwi. A ko reira te iti te mamae hoki te pai-mohiotia me curvature rerekē o te tuaiwi e arahi ki te kōpae herniated, mumura karere pakiaka, pei whakaiti elasticity. Te pamu therapy - ko te tukanga o te te pamu filosilivá i runga i ANATOMOTOR tepu motuhake (USA). Me pēhea te ki te korero i te manawanui, te tukanga ko e whai ake: whakanohoia he tangata kei runga i te tepu i te koki, hua i roto i te tinana retireti i mahara hora te tuaiwi āta. piki kaha umeraa ki ia tukanga. Tautoko huānga he wiri iti me te whakawera.
Kei te whānui te huihui mahi momo rerekē o te maimoatanga. Tenei i tua me te mahi werowero ngira, pekerangi, girudo-, aromafito- me te hinengaro.
tikanga
Whakamarietia me manaaki oha manuhiri katoa ki te pa o Omsk. "Kolos" (kaukau) tuku ruma noho o ngā kāwai rerekē - i paerewa ki suites. I runga i te rohe i reira e rua ngā whare: he rua-papa - ki ruma noho pai mahana, e rima-kōrero - ki balconies me whakaaro ataahua. I tua atu, ki nga manuhiri i karangatia ki te whare ki te ruma "papai" kāwai, te wahi i reira ko te motuhake wāhi kai, me te whare i te āheinga mō ake ki te 20 iwi. I roto i te katoa, i reira e 256 ruma hōhipera e taea hāngai 414 iwi. Urupare i te hunga e kua haere te whakaora, tohu e ia ruma he ua ranei te pati, he pouaka, he TV amiorangi, waea. Ko te hunga e noho ana i roto i te ruma pai, rite ki te mea i kawea i roto i, me te ipurangi. Ka taea e tetahi holidaymaker utu ki te whiriwhiri i te wahi e tika ana ki te moe - he moenga kotahi rua ranei. Ano, ake kia whakanohoia ai moenga i roto i te ruma.
kai
I roto i te 2008, ka whakaurua te pūnaha mana "kuru" i roto i te hōhipera "Kolos" (Omsk). pokapū Recreation kupu tino whakaarahia te taumata o te mahi ki ona manuhiri, tuku nga vacationer ki te whiriwhiri rihi ki tou ngao. I reira, i reira e 3 kai he ra i roto i te fare utuuturaa. I roto i te whakaaro o hararei, tahua momo, he nui te kai. I roto i te whare motuhake whakahaerehia kai motuhake mo te hunga e whakaritea kai.
Leisure ko whakangahau
Pea, ko te tokomaha nui o arotake tākare i oti rawa ki te rēhia. hanganga Wide me te maha o te hit whakangahau manuhiri noa kinaki. Cinema me whare kōnohete, marae tēnehi me marae hākinakina, he omaoma, piriote me kaukauranga, pati Russian, sauna me te pokapū ataahua - katoa o tenei ko "Kolos" (kaukau, Omsk). Photos ki taime kanapa o te okiokinga rau te manatunga tata katoa e tae mai, kua tenei wahi, kahore he maere nei. He ngāwari ki te tiki ake i tētahi hōtaka mō te rēhia Tetahi vacationer. E nehenehe te reira haerenga motokā eke hoiho ranei, waka hourua ranei, te tūhura i te rohe e karapoti ana i runga i te pahikara, me te i roto i te hotoke - i runga i snoutyubah. Kaihao - kikorangi tika. He maha pā o tenei momo o te hararei taea te tukua tuhipoka e i roto i te takiwā o te huihui, he rota o nga wahi mo te hī ki pae pai, me te taputapu. He tokomaha hoki mai ki te hao pai! I roto i te ahiahi he kanikani. Hoki te hunga i aroha o ngā mahi ahurea kawea atu hui ki kaituhi, kaitito me kaitito.
Recreation mō ngā tamariki
Hoki ngā tamariki okiokinga i roto i "Kolos" (Omsk) i whakaritea i te taumata teitei. hanga wātea manuhiri e Si◊í ki te ruma tākaro me puni o ngā tamariki. Ka taea e koe te whakamahi i pereoo taataahi, te Roha takai, papa reti, me waka hiko. kēmu whakaritea o te ping-pong me tao. ka hoatu Kids te rota o taonga tākaro i roto i te sandbox me i te moana tapaea ki te tango i maimoatanga wai i roto i te poka wai ano a te tamariki motuhake.
whiwhi i reira
Mai i Omsk tika ki te hōhipera, he pahi me wakatono. Here i reira ko te mahi "manuhiri nau mai". He mea nui ki te kaiwhakahaere, ka tono korero ki a matou e pā ana ki o koutou hiahia, a ka kia tutaki koe i te teihana rererangi tereina ranei.
Me aru waka Own i roto i te huarahi Krasnoyarsk. Stele "Ko te hōhipera" Kolos "" - tou ūnga whakamutunga.