Mirimiri hoki nga pokohiwi me te kaki - ohie, me te whai hua

Kua roa whakapumautia mirimiri whakaora ano pānga i runga i te tinana tangata. I tčnei wā, ki te whakapai ake i te hauora me te ārai i te whanaketanga o te maha o mate kua pai te tono mirimiri mo nga pokohiwi, me te kaki.

Prevention mate

E whai wāhi ana matou uaua ia ki tino ahotea, na he uaua ki te pe si◊aki te faufaa o to ratou pokepokenga rā. Massager mō te kaki, me te pokohiwi mirimiri taea ki a koe te mahi i runga i to ratou ake, totoro te tuaiwi kaki, pokohiwi me te lumbar. "Āta" uaua ngenge, tango i te mamae me cramps kia whakamahi ai i tēnei pūrere. I tua atu ki te hua i runga i te āhua o te tuarā, he whai hua i roto i te whakapai ake tohanga toto puta noa te tinana hoki mirimiri. Ko te mākete hou ko te whānui o te taputapu mirimiri momo: hei tauira, ka taea e koe te whiriwhiri i te pokohiwi massager me te kaki e rua hiko, me te momo ā-. Just 15 meneti o te mirimiri i te ra - me koe tūturu kia whakakahoretia o te mamae i roto i te uaua hoki me te kaki i rerengia. He uaua ki te faarahi i te faufaa o te mirimiri mō te hauora me te huru o te tangata. Ka taea e pānga mirimiri whakatutuki kore akaanga anake te tinana engari āwhina hoki ki te pupuri i te oro uaua, relieves mamae, ārai te whanaketanga o maha mate. Ka taea te whakamahi Massager mō te kaki, me te pokohiwi, i waho mahue te whare, e whakaora wa i roto i te rite ki te haerenga ki te masseur ngaio. Tenei pūrere Ko te taonga tūturu mō te iwi ki te mahi katoa, mai i whakakapi haerenga ki te pokapū omaoma tinana me. Ko te tika tenei pūrere mō kia whānau ia whakatinana whakaritenga e pā ana ki te tiaki o te ataahua me te hauora o ratou ake tinana, no te mea relieves reira mamae uaua, relieves mamae, whakaongaonga te lymphatic me ngā pūnaha circulatory, faaore pāhoahoa, migraine me te ohoroa, whakanuia ana ivi.

momo

Massager mo nga pokohiwi, me te kaki kia momo hiko aunoa ranei. tauira Mechanical hangaia ki te mahi takai me te mirimiri pūpū, whakarato ratou uaua whakangā, ka atawhai stagnation, te kōpā me te mamae i roto i te uaua. massagers Electric, pērā aunoa, ngāwari ki te whakamahi, e rapu kahore kaha tinana. Ko ratou te kounga pai nui akaanga te rohe romiromi, te whakapai ake i te huru o te kiri, me uaua, whakaongaonga tohanga, me te whakapai ake reo. elektromassazhery Body ngāwari ki te whakamahi me te kore e rapua e pūkenga motuhake. e tūtohu ana ki te romiromitia reira i runga i te kaupapa o ia rā, engari ko te roanga o te tukanga kia tino mana me kore e nui ake 0.5 haora.

Me pēhea te ki te whiriwhiri?

Myalgia, ānini, heke mahi me mamae maha e pā ana ki te rere toto waimaero i roto i te pera o te kaki. Tenei mirimiri pūkaha mo te pokohiwi, me te kaki, e titiro rite te urunga motuhake ki te āwhina i ki tenei raruraru, ki te ngā i te mirimiri i te rongoā. Ko pai ano hoki i rite te prophylactic me tuākana urunga Massager. I mua i te hoko koe i te pūrere utu, tamata te whakamahi i massager ā-. Ki te ite koe i te hua kitea, ite noa ki te hoko elektromassazhery. Contraindications mō te mirimiri he takawhita, abscesses, pukupuku.