Mirimiri Ayurvedic - ona momo me tono i roto i te rongoā

I roto i te Sanskrit, Ayurveda tikanga "pūtaiao o te ora". A tino reira ko te pūtaiao ao o te āhua o te whakamahi i ngā tikanga māori, ara e taea te ora te mate tino nui. E ai ki nga mau haapiiraa o Ayurveda, hauora - ko te toenga tahi o te ngakau, te tinana, me te taiao māori. Tetahi tāne i waenganui i nga rōpū e toru arata'i ki te mate. I roto i te meka, haapii Ayurveda iwi te ara tika o te ora, me te whakaaro.

Ko tētahi o nga ara ki te whakahoki i te toenga me te whakaora o te mate i roto i Ayurveda ko te mirimiri. Ko tōna whāinga matua - ko ki te whakarei ake i te rere pūngao i roto i te tinana o te manawanui, meinga ki a ia te whakaora. Ayurveda mirimiri he whakaora, me te pānga whakaongaonga i runga i fluids tinana katoa, me te te hangaia ki te pure i te tinana o te tāoke e arai atu te ora. te whakakahore taua te rongo, me te oroko ko nga takere pūngao tangata huna. mirimiri Ayurvedic whakaongaonga te pūnaha kūnatu, whakapiki i te moe, me te hiahia, haapuai te pūnaha ārai mate. I roto i te tukanga whakamahi hinu Ayurvedic motuhake e he pānga atu. āwhina hoki tēnei mirimiri ki te whakaiti i te pēhanga maitai, faaore pāhoahoa, whakaiti taimaha.

Hoki mirimiri Ayurvedic he pai ki te whakapā atu i te pokapū motuhake Ayurveda ki ngaio pai-whakangungua nei e whakahaere i te kōrero tuatahi ki a koutou, ka tiki ake te momo o te mirimiri hiahiatia e te hoki koutou me to koutou tinana.

He aha ngā momo o te mirimiri Ayurvedic.

potli mirimiri. Ko te tukanga e wahi i te tikanga o ranunga motuhake o otaota. te whakakahore te reira, e tamā te tinana o tāoke me ngā paihana, hanga te kiri maheni, ngohengohe, me te kareao. Ko tenei mirimiri hoki maitai faaore te mamae i roto i te uaua, relieves te ahotea. Ko te roanga toharite o te tikanga, ko te nuinga o te hawhe te haora 40 meneti ranei.

Massage Abhyanga - i roto i tenei tikanga whakamahi i te hinu motuhake. Reira tino āwhina ki te pure i te tinana, ngaro taimaha, me te kia whakakahoretia o tāoke. Tenei mirimiri Ayurvedic relieves mamae, whakapiki i te moe, toto tohanga, faarahi ivi

Nasya Massage - Massage ko te whakaora o te ihu. E ai ki Ayurveda, te ihu ko te kuwaha ki te roro, engari no te mea o tona pānga i runga i te wāhi e taea te whakaoti maha ngā raruraru hauora. mirimiri Ayurvedic Nasya akono graying halá, pāpāngia, ngā mate pāwera, huangō, whakapiki i kite, ārai kita, faaore i te pāhoahoa me vasospasms.

mirimiri waewae - he ahua motuhake i te taua wa pānga kaha, me te wahine whakatarapi. Kei te whakapono te reira e waewae tangata e ngā katoa e tika ana ki te mahi i runga i te rauropi me te whakaora. Tenei te mirimiri i ngā reflexes me āwhina ki te whakatika i te mahi o ngā pūnaha, i nga okana.

Shirodhara Massage - i roto i tenei tukanga i runga i te rae o te kiritaki ki te awa angiangi o te hinu mahana ringihia te motuhake. E ai ki Ayurveda, he tangata i runga i te rae, ko te toru o kanohi, i te mea te kawenga mō te mea homai noa o te matakite me te pūmanawa. Ko te kupu, ko te mirimiri whakaihiihi ana te mahi o te roro, me te homai mārama ki te hinengaro. Reira ano ngāwari tango mamae, roro, te ahotea. makawe marū, te whakakore i te mate makawe, whakapai ake ratou kai, hanga ataahua ratou me kaha. Mirimiri whakaongaonga te repe, whakapiki i mahara, relieves ohoroa, hohonu puoro, pakari ki te korekore.

whai wāhi maimoatanga Ayurvedic ki whakapai ake whānui o te tinana, kia rite ki te kore ratou e whawhai ki te tūhuratanga, me te take o te mate - ara, whakahokia toenga ā o te pūngao, te tuku i rāhui huna. I muri i mirimiri Ayurvedic rite ki ture i tahito ra, whakapiki i kore anake te huru whānui - tīmata te tangata ki te whakaaro me te mahi rerekē, hei mirimiri Ayurvedic whakahohetia mahi roro.