Me pēhea te ki te tunu mātotoru zucchini: tohutao ngā

Kahore e matau ngaahi uaifi tauhi katoa pehea ki te tunu mātotoru zucchini, na kua tahuri ratou timera, reka, me te tino reka. kia haapapu te reira i e hiahia te hanga o te taua rihi reka he iti o te kai, me te wā noa.

Me pēhea te ki te tunu i mātotoru zucchini: he taahiraa i te taahiraa tohutao

kai e tika ana mō te turanga:

• tote iodized - 3-4 Pinches (mo te ngarahu pai whaiaro);
• He iti hua heihei - 1-2 RW;.
• houra tunutunu (kahore winika) - 2 Pinches;
• Roroa taitamariki rahi iti - 2 RW.;
• te waiu hou - 3 koko nui;
• allspice whenua - 1.5 Pinches;
• huka onepu - 1 iti koko;
• te hinu huawhenua - 120 ml (tahaki);
• paraoa witi - he torutoru spoonfuls (kōwhiringa).

Tukatuka me te pai rawa matau o te whakauru matua

Ki te whakaaro Bi pehea ki te tunu mātotoru zucchini, kia tuatahi ūkui koe te hua matua. e tūtohu ana ki te tango i te rahi iti, rite te huawhenua nui he kiri inäianei me purapura nui, e kore te mea tino hoki tatou e. Ko te kupu, titau 2 zucchini iti te horoi pai, kakau tapahia me ka pae kupenga.

Ko te tukanga o te pokepoke

Kia te tino tukatuka te huawhenua, kia puta koe ki te faaineineraa o te turanga. Me whiwhi tēnei ki te tango i te kaha hohonu ki te wahi i 1-2 hua, me te kōrori ratou tino te whakamahi i te marau he corolla ranei. Next e hiahia ana koe ki te tāpiri i roto i te peihana o te tote iodized, houra pekana, waiu hou, te pepa pango me zucchini waruwaru. kia konatunatua kai katoa, ka ringihia ratou he torutoru spoonfuls o te paraoa. Ka rite ki te hua, kia whai koe i te paraoa pokepoke Kaore, rite panekeke mua.

Kia pehea te mahi mātotoru o zucchini i roto i te paraharaha

A, no te e kia rite te pūtake mo te rihi, e taea te tīmata tonu koe parai i te reira. Me whiwhi tēnei kia hoatu te paraipanatia runga i te wera nui, ringihia he nui iti o te hinu ki reira, ka tatari hoki ki te kohuatia reira. Na e hiahia ana koe ki te hoatu i te paraoa pokepoke, i runga i te rihi wera, te whakamahi i te koko nui. Hoki kotahi i roto i te paraipanatia taea kōrori toru ki te rima panekeke. Kua rite ratou rite ki te parau tumu taua rite nga panekeke, e ko, ka e te wahi o raro e browned, pore te matarehu keke, a kia tatari tae noa te taha hoho'a, rawa, hipoki ki te kirinuku reka te.

kai tika mō te tina

Na e matau ana koutou e founga ki te tunu mātotoru zucchini. Tikanga, i mahi i te rihi i te tepu tahi ki tea wera, kirīmi kawa honi ranei. Heoi, hiahia etahi iwi ki te whakamahi i mātotoru huawhenua ki mayonnaise me te ranu tōmato.

mōhiohio āwhina

He he torutoru rawa huarahi ki te faaineine he reka tenei rihi. Ngā rongonui i roto i uaifi tauhi mātotoru o zucchini kahore paraoa. E whiwhi ratou kahore iti whakaminamina me mateoha i. Ki tenei mutunga, e kore te mea e tika ana te turanga ki te tāpiri paraoa witi me te semolina i roto i te nui o 2-3 koko nui. Ki tahuri panekeke pokepoke ngawari tūtohutia waiwai i roto i te mahana 1-2 haora. I roto i tenei wa, āmai semolina, hanga i te turanga mo te mātotoru ake, me te timera. Broil ka pārekareka ki te hā Koinei whakatarapi o zucchini oladushek!