Me pēhea te ki te tika haere ki te solarium?

ka tanning tenei ra wahi tino waia o te ora rā. Ko kē Light tan i te waenganui o te hotoke etahi e kore te mea maere. Tanning i raro i te ra tāwhaiwhai whaitake - he tukanga ahuareka, me te whai hua. Otiia, ki te overdo te koe i te reira ki te roanga, me te auau o ngā wā, ka taea e tanning riro te mōrearea hauora. Me pēhea te ki te haere ki te solarium? E taea haere ahau ki te Salon tanning katoa ra? He aha kia titiro ahau mo ina haere ki te solarium?

Haere ki te solarium kia iwi hauora katoa. Heoi, i reira he contraindications roto i te take o etahi mate o te kiri, me whekau. Na reira, i mua i ngā wā tanning he pai ki te kōrero ki tō tākuta.

E kore e tūtohu ana ki te pāinaina i te solarium mō te iwi ki te tino marama, me te tairongo kiri, wahine hapu, me te iwi taitamariki ki runga ki te 16 tau.

Me pēhea te ki te haere ki te solarium?

tino fie solarium tango āhua me hinu Nini ki te tinana. Well i mua i te wātū ki te tango i te ua i te kāinga. Tenei ka taea, me te tika horoi i te kiri, me te tango i ngā pūtau mate i reira, kia ai ratou i na kihai i pai ki te haere me te tīkākā.

E kore e taea ki te pāinaina i roto i mōhiti me ngā arotahi whakapā. Ehara i te mea e tika ana ki te haere ki te solarium i muri noa tango makawe no te faarahi tenei tukanga te tūtohutanga o te wā kiri e rave rahi.

Me pēhea te ki te haere ki te solarium? He aha te whakamahi Paku?

I roto i te wātū, e hiahia ana koe ki te tiaki i to koutou kiri. Ki te mahi i tenei, te whakamahi i te poke motuhake mō te tanning. He mea nui ki te whakamahi i ngā wā katoa i te cream mata e tiaki ki photoaging.

kirīmi Body kia whiriwhiri rite ki momo kiri. Ko te hunga e whakawhanake te tikanga i runga i te āhua o ki te haere tika ki te solarium, e tohutohu ki te kia tahuri ki te poke, me tika nei kia hangaia mō te whakamahi i roto i te solarium, a kahore noa hoki pāinaina i runga i te tātahi. I waenganui ia ratou i reira he he rerekētanga nui.

kia tiakina kanohi i roto i tanning ki mōhiti motuhake. Ko Hair hoki wehi o riringi, na e tūtohu ana ki te kati i to ratou pōtae.

hiahia tokomaha iwi ki te pāinaina kahore bikini. I roto i tenei take, he mea nui ki te mahara e he mōrearea hoki uma o te wahine UV. I roto i te tikanga ki te tiaki ia koe i mau hopearaa kino, he mea e tika ana ki te whakamahi i te Stikine, e tiaki i te u. Ko reira te tautokohia e raro ka te mana o te ra horihori moko, kotingotingo tau me te ira nui - he kino ki a ratou tanning.

Kia pehea te roa o e haere ahau ki te Salon tanning?

Hoki te tangata ia haere ki te aratau solarium ka kia rerekē. Tei ano te reira i katoa i runga i te momo o te kiri, tona tūtohutanga, te tohu o ngā tukanga faaineineraa tīkākā.

E whā ngā momo o te kiri: he marama rawa kanapa (momo tairongo), ähua waenganui, me te pouri (pai te pae whakamahia ki te ra). tuatahi wā o te roanga e kore e nui ake 3-4 meneti mō rangatira kiri tairongo o. I roto i te heke mai, kua whakaaetia reira ki te arahi wa o 5-7 meneti. Ki te pahono pai koutou kiri ki te ra, a kore e pängia ana ki te tahu, ka taea e koe te tīmata pāinaina ara 7-10 meneti, i ki te torutoru anake wā.

I roto i te tikanga ki te tiki i te reo parahi kiri pai nui 6-8 wā ki te wā o 1-3 ra. Rawa e kore e ngakau nui utu reira, no te mea titiro tūturu taikaha tan. I tua atu, he reira kino ki te hauora.

He aha kia utua e koe whakarongo ki

hoatu te tino ara tan te solarium poutū. Ki te te taputapu whakapae, pai ki te whiriwhiri tetahi ergonomically te i engineered mata raro. Wātū i roto i nga solariums tanning poutū hiahiatia roanga iti iho i te whakapae ki te whakatutuki i te pānga taua.

kia tonu kia te solarium te ngaio hauora ki nei ka taea e koe te matapaki i te hōtaka o ngā haerenga e ka haumaru hoki koutou. kia tohutohu ia koe pehea ki te haere tika i roto i te solarium.

  Kōwhiri rama solarium ki te pēhanga iti kauhanga-āhua. Ka rite ki te tikanga, nga tauira hou katoa i ïa taua rama. He pai mō ngā momo kiri katoa ratou, no te mea i roto i a ratou he iti noa te mōrea o weranga. Me kia hou rama, no te mea te rama tawhito e kore anake e whai i te pānga e hiahiatia ana, engari e ahei o te mana kino i runga i te hauora hoki. kia te whakaaro ventilation pai.

He pai ke e kore e ki te whakamahi i tanning moenga ki rama māwhero e kua hangaia mō te tan kaha o te mata, me te kaki. He pai ki te haere ki te kotahi atu i roto i te solarium auau - te reira haumaru a ka āwhina i ki te karo i weranga.