Me pēhea te ki te faaineine i te tāmi i Cherries "hui Takotoranga" ki te wheua, me kahore ratou,

Me pēhea e hiahia ana koe ki te tiaki i nga rongo o te raumati, ki te faaineine i te kai reka reka reka mo te hotoke! Ko tētahi o nga hua, rerekē ahurei, me te tino he reka kukū me te hā, ko te, o te akoranga, here. Ko te whāki i, te whakawhetai ki te huinga tukutahi o reka me te waikawa, he rongonui i roto i rua tamariki me ngā pakeke. whakaaro matou e koe te whakarite i te kai reka taketake, e rapu utu i te nui iti rawa o te wā - ". hui Takotoranga" tāmi i Cherries whakahere tatou e rua tikanga o te tunu kai: ki te wheua, me te kahore ratou. Tīpakohia rānei - te hua ka kia whakamiharo!

Me pēhea te ki te tunu i te tāmi o Cherries «hui Takotoranga» ki te wheua?

hanganga

- rite nui rite tetahi manokaramu o Cherries maoa;

- e whitu rau karamu o te huka;

- he karaihe o te wai.

faaineineraa

1. Berries tino a āta reassemble, tango otaota me pakaru hua, horoi pai i raro i te wai rere. Whakamaharatia ratou i roto i te colander ki te tatau inu i te taikaha.
2. Whakapaia te tirikara o te huka me te wai. Ringihia te ranunga wera, me te kia tu hua wha-rima haora. whakaaetia Cherries kia anō wai. He mea tika ki te wā uru te rota.
3. A tuu i runga i paraharaha i te wera iti, me te āta kawea ki te whewhe, te tango i te pahuka i.
4. Na e hiahia ana koe ki te whakapiki ake i paku te kaha o te tunu kai. I muri i taea te ringihia e rima meneti o koropupu i runga i nga oko oneone, ka kati i te taupoki. tahuri Raukaha me tākai noa raumati.

Me pēhea te ki te tunu i te tāmi i Cherries, riri te "hui Takotoranga"?

Kai:

- kotahi manokaramu o Cherries;

- he hawhe manokaramu o te huka.

faaineineraa

1. I raro i te tohutaka e whakaarohia ko te tāmi atu ngawari i Cherries "hui Takotoranga" e tika ana ki te kore o te purapura. Berries reassemble me Nini. Tangohia he taea te matua pakeke i te tikanga o te rahi reo titi noa. wheua Poddevat i roto i te poka iti i roto i te kākano i roto i te putanga te kakau. I roto i tenei tukanga, ka hua wai e kore e hiahia ana ki te tuku kia heke.
2. papatipu Mateuteu ringihia te huka, te pororaru, me te waiho hoki e toru ki te wha haora. Berries i roto i taua wa whakaaetia kia te rota o te wai.
3. hoatu te hua, me te huka ranunga whakauru te ki te kohuatia i runga i te wera reo. Mua e hiahia ana koe ki te faaineine i te pareparenga, whakahoromata ratou.
4. Mai te Iwi e koropupu ana ki te karaka e rima ki te whitu meneti. I roto i te wā whakaoho tāmi i roto i tenei wa.
5. Ringihia i runga i nga tahatika hurihia ake, ka hipoki ai mo tautauā āta.

Ko te uara pūngao o te kai

Ko te hunga e piri ana ki te kai, e kore e hiahia ana ki te e wehi ki te kai tāmi i Cherries. Pūngoi reira, whakaritea ki ētahi atu sweets rite, nui raro - 230 anake kcal. Hei tauira, ko reira ia tapao e te raspberries, he te hua tino whai hua i roto i te puka o te huka maoa, ki te taua, me te nuinga o te pūngao-kaha. 100 karamu o marū matao roto 275 kcal. Ki te e penapena koutou taka whare neke atu i te tau, na reira ko te huringa o te tirikara ngawari ki nga oriwa i roto i te papatipu monamona caramelized me, i konei, aua, ka nui haere i roto i Calories. Kia mau ki tenei i roto i te whakaaro, me te ngana ki te whakangahau manuhiri me te tea kai mōkai korari brewed tika purini: tāmi, Marmalade ". Hui Takotoranga" me te tāmi i Cherries