Mate Taumaha mō te tangata me te wahine - ki te ara tūturu ki te ngaro taimaha?

Kei hea ko nga ra, i te ahua tetahi wahine, "Rubens" puka, no te kore e hiahiatia ana ki te kakahu ki raro te kua kore mātotoru rawa Teles tūmomo nanakia me te kai? Otiia ahua - he mea nui, a reira titau tatou ki te pupuri katoa o ratou whakaritenga. A i tenei wāhi o te wā i tangohia e te tikanga tūmataiti hapori ao e kia ia pūhihi me hauora.

Open karapu hākinakina me hōpa, kei hea e rite ana ki te āwhina i ngā tohunga kia whakakahoretia o putunga ngako, me te cellulite. corporations nui whakawhanake hua Paku me taero e mahi muratahi rite ngako. No te wahine me te tangata he tika whakaoranga, no te mea ki te whakatau i te paerewa o te hapori, e hiahiatia ana te mahi nui te. faatura nui mo te hunga katoa e e taea ki te whakatutuki i te tinana tino i roto i te mahi me te kai anake.

Ko, Aue, kahore marama waho te mangere, a ka he taua mea mo ratou whakaaro superzhiroszhigateli. No te wahine me te tangata kahore e nei hiahia ana ki te tiki ake i te moenga, whakaekea te pire merekara e taea kia pīrahi ratou me te ataahua i roto i te tonu. Ahakoa e kore e pera ohie rite te mea te reira. muratahi ngako tōtika, e taea o te pānga taua ko te tino pahuhu, a he pai ki te aituä ratou hauora, ara mo te whakaaro ki o te ataahua kahore katoa.

Na, hoki ki te whenua, me te korero e pā ana ki enei taputapu e taea arahi ahua o tetahi tangata ki te ao o ngā paerewa ahua. Taua moni e rua anake: hākinakina me te kai. Oro i roto i te horopaki o te wa, e kore te mea te reira anaanatae, engari he mea i te meka. e kore e kore tinana pai kahore hākinakina. Waiho mahi e kore e mahi, kahore he ngarahu ngako mō wahine te tangata ranei e kore e mahi i waho te mahi.

I tua atu, rite tonu ki te mahere, ko te kai, otiia kahore e kōrero e pā ana ki reira rite te kai rawakore, arā, o te kāpeti me kukama. No, roto i tenei kai take - ko te tika, tenei kouma kai tōtika, tango ki pūkete nga āhuatanga o te tukanga tupu i roto i te tinana. ka tauturu i te tohunga mahino koe te ture o te supply me ofi ange "ki te whakatau" ki ngā hua tūnga rite te tahu ngako tūturu.

Tenei ahua o ngā hua whakaaro e āhua nui ki o ratou huru maitatai ngā tohu pērā i nui haere pākia, heke hiahia, whakanui i te manawanui, purenga tinana. whakamahi Simple i roto i te kai o te hua hīmoemoe āwhina whakaiti hiahia me te taimaha. Apple cider winika tango hiahia, te whakapai ake nakunaku me te āwhina i wahia iho ngako te taikaha. Paināporo me te papaya, hinamona me te honi mahi hoki muratahi rite ngako. Hoki te wahine Ko te tino ahuareka te kai taua, engari ...

Ko reira he wa ka ki te tiki nui matū ngako-tahu i he uaua kai. Ko te āwhina o tāpiringa kai i roto i te puka o ampoules, capsules me papa (ki te tīpako tikanga e tika ana ki te hei i roto i te taha ki te tākuta). Ratou hanganga te whärite nui, ki te āwhina ia outou ia haapuai i to outou pākia, tautoko i roto i te whakangungu, me te kore e hoatu e te mana'o o te kai tiki te pai o koutou. Ko te mea utu te haamana'oraa e ko adjuvants e kahore mahi me te kai whārite te hunga o waho tetahi pūtake anake tenei. Ka mau ia i enei raau taero, e takoto ana i runga i te moenga, koutou e taea e kore ngaro taimaha.