Hauora, Diseases me ngā Here
Mate pāwera i runga i te tinana. Me pēhea te ki te kitea i te reira, ka riro
Allergy (i te Kariki "manene", "pānga".) - te tauhohenga o te pūnaha ārai mate e pāngia e te faaitoitoraa (allergen). Tetahi tohu o te hypersensitivity - waimaero wātea i te mate. Ko te whakamārama pūtaiao o te tītohunga - kōwhiringa o ngā pūtau tangata i roto i nga oko toto o nui haere moni o histamine.
Take o mate pāwera
Maimoatanga o tetahi mate haamata ki te tāutu ona take. Tāuta me te hunga e meinga tino maha pāwera ki te tinana:
- matū hou whare: deodorants, teretere, hopi, e tomo tika ki te kiri, meinga ritenga;
- huruhuru māori i roto i kakahu i ona urunga, paraikete, mōkai;
- whakarewa, hei tauira, meinga maha tamariki pātene wahi mate pāwera, me te toromoka hanga o nika;
- tipu pērā i te kāinga, tika ranei i roto i nga rakau ara (papara, birch, te rimu);
- kai: tōmato, rōpere, kaimoana, nati, koukou, waiu, hua, flavorings kai, korotutu (i roto i nuinga o te wā, i muri i te kai i enei kai mō te iwi ki te mate puta kiri mate pāwera mata);
- rongoā whakapataritari nga faaiteraa tino nui o te mate, ki runga ki te ru mate pāwera - o te huru kino o te tinana, ina haere te tatau i roto i te pakanga mo te ora i runga i i te taime kite.
Mate pāwera i runga i te tinana he rerekē i ētahi atu momo o te mate ahuatanga māmā - te hauora whānui o te tinana, kia rite ki te tikanga, e kore e tupuheke.
ara ki te mahi
Fakatokanga'i i runga i rashes kiri, i Rakuraku tonu, me koutou:
- tuarua, ki te kore e taea e koe takitahi te whakatau rā te ki te whakatutuki hoki te tuku o ngā tauira ki te tautuhi i te tukumate ki te tākuta.
Ki te puta he mate pāwera te tinana, te mea tino nui e hiahia ana koe ki te mahi i - ki te whakakore i whakapā ki te provocateur kaihoko, tetahi rongoā e kore pānga ranei.
Drugs mō te maimoatanga - ko te antihistamine, e ka tīpako mo te rata i runga i te mana o to koutou tinana rānei (hei tauira, Suprastinum, fenkorol et al.). Antihistamines ponana kiri ma, minamina, atawhai huamo.
Estheticians dermatologists tohutohu ki te whakamahi i āhua hypoallergenic. Ka taea te kitea te reira i kore anake i roto i te rongoā. Mai kua riro te mate pāwera te wero nui o te rautau 21, kua whakaritea maha kamupene Paku ki te whakaputa i te raupapa o poke hypoallergenic. Hei tauira, kua tohua mascara, lipstick me aihikirīmi o rama katoa i runga i te tākai o "hypoallergenic" - te reira rite te ahua o te pānuitanga, meinga whakawhirinaki kiritaki.
Kia mataara i roto hoki i te hauora me te āhua o ratou kiri, no te mea ko reira - te okana nui o te tinana tangata. wahi Whero, urticaria, ranei te tahi atu irritations kore whakapaipai reira. Tō hauora - i roto i o koutou ringa.
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