Mamae i roto i te uaua waewae. Take me te ārai

He aha e neke iwi? Me mea e ahau e tupu te reira e tika ana ki te kiko uaua. Heoi, ki te kore e whakatupu wā te papanga ki te hāora, me microelements, ka mo te wa tenei kikokiko ngaro elasticity. Tenei ko te wahi timata te raruraru.

He aha kei reira mamae i roto i te uaua waewae? I roto i te tahi mau wā, ka taea e taua raruraru puta tika ki kohakoha tinana nui. tupu te reira i tino maha i roto i te mahi, ranei ka Ahatia te tangata he wa roa "o ratou waewae ki runga ki." Ka rite ki te tikanga, ka maru ai te mamae i roto i te uaua te tikanga tango te wahi i muri i te hararei rorerore.

Na, ko te mamae i roto i te uaua waewae e taea hoki puta i roto i te tahi atu, take atu nui. Matua ngā enei mate tīponapona, atherosclerosis, thrombophlebitis. Ēnei tikanga arahi ki te meka e te tikanga tukua mutu kiko uaua ki te hāora, e arata'i ki te whakaiti uruhi o uaua mahi. Kei te nuinga o te tuhi taua mamae, me i te nuinga o pāngia kuao kau.

Mamae i roto i te uaua o nga waewae e taea puta rite ki te hua o te roro, te take o nei takoto i roto i te pūnaha io pokapū. te nuinga o puta ohorere taua mamae, me rerekē ratou roanga.

I te tahi taime i reira he myositis, arā mumura o nga uaua. āhuatanga tēnei mate e ate, me te tikanga whakaoho reira te kohakoha tinana nui. I roto i ētahi wā, te mamae i roto i te uaua waewae e taea meinga mate i roto i te uaua. E mea pinepine, enei mamae Ka taea e te mahi te reira hei tohu i reira ko te tapû-mate mate tahi ranei.

I roto i ētahi wā, ka, kia hoatu ai ki te waewae raruraru ki te tuaiwi, mamae. E huaina ēnei mamae irradiating. Ko taau e kore ai te tiki i te tuarā i te wa ano, me te mate i te katoa.

Ki te tīmata te reira rite te "tea" waewae mamae kino, kia pā te raruraru ki te mumura o te hononga iho. Tikanga, ka taea e whakaatu tenei ano e huri rangi me te rangi tikanga. Te mea faahiahia, te mamae o tenei ahua e taea kia tino mamae me te ate, cramping whakaaro mooni tangata.

Taua mamae i roto i te uaua waewae, kua te maimoatanga o e kua hiki, ka taea e arahi ki hopearaa rawa kino. Tei runga i te take o taua mamae, me tikanga mo to ratou maimoatanga he rerekē. maimoatanga Tikanga whakamahia whakapōauau, i werohia intraarticular, i tua, me ētahi atu

Ko Prevention o mamae o te mahere taua i roto i te hanganga ture tino ki etahi ture. Ie, ki te reira e raruraru tahi, kia waiho te reira i roto i to koutou kai ia ki te whakawhāiti te horomanga o kai raukikini me te hinuhinu, a wā mahi mahi ata. I tua atu, kia wareware he nohoanga auroa tu ranei ake ake.

Heoi, e kore e tenei ahua o te mamae mavahe, no te mea maha e whakamamaetia iwi me te mamae i roto i te uaua o te hoki. Heoi, ko te mamae atu kino atu i te mamae i roto i te uaua o nga waewae, a ētahi wā rapu i te whakamātautau atu taumaha me te maimoatanga. Ka taea e te hoki e mate mo te maha o ngā take, e ngā te mate tino nui, hei tauira, te pūnaha Cardiovascular, wahi gastrointestinal, pancreatitis, me ētahi atu Ahakoa te meka e enei mate e taea ki te faaitoito i to ratou mana kino i runga i te takanga o taua mamae, Heoi, i roto i te nuinga o te wā ka taea e te mamae puta tika ki ngā raruraru ki te tuaiwi.

Ki te pehea e te mamae hoki, ko te nui ake uaua. I roto i tenei take i konei, rawa, me e taea ki te whakatau tika te take o tona tupu. nekehia mamae kino i roto i te hoki te ki te awhina o painkillers me anti-inflammatory me kore-steroidal taero. Heoi, kia tuhia te reira e ahakoa e whakaaro enei taero ki kia feunga whai hua, e kore e tūtohutia ratou whakamahi mō te wa roa.

Ki te whakaaro ki āraihia, rite ki te tikanga, ko ratou ki te whakahaere i te huka toto, mana cholesterol, te whakamahi o nui o inu, te whakamahi waipiro āhua, me te tapeke whakakorenga o kai paipa.