Maimoatanga pakewakewa i te kāinga

Mō te rau tau ki muri, ka whakatangi te tātaritanga o "pakewakewa" rite te kupu mate, no te mea he tino he mahu, me te mate mate mo te iwi maha huaketo. Otiia i te wa nei, ke nga mea katoa. I teie mahana i reira e maha drugs whai hua nei whakamahi (ina koa i te wā wawe) whakarite te putanga pai.

Ahakoa nga pānga pai o rongoā, he tokomaha tonu hiahia ratou ake ki te mahi ki ngā ma'i. Na reira, ko te rite te take o te pehea, ki te tōtika me ahakoa maimoatanga pakewakewa i te kāinga.

Ka rite ki ki tetahi mate, paipai pākewakewa āwhina wā e taero whakarato haere noa i te mate, me te ārai horapa o pōauautanga. Ko te kupu, i tetahi wā o tenei mate he paturopi tino whai hua.

Ka rite ki te tikanga, e kore e ratou taea ki te ora anake te hunga pakaru e kua meinga e te pōauautanga tika ki te atamira whakamutunga, engari ka taea e te ārai i te reira i tetahi atu pōauautanga.

Tuatahi o te katoa, kia mohio ki te kōrero i te mātanga, no te mea he tika te maimoatanga o pakewakewa i te kāinga. titau te mate tātaritanga tika, me te maimoatanga te whakamahi i ngā rongoā motuhake, e whakahau tika te kaimahi hauora anake.

Ka taea e anake whaiaro te maka o te tohu, me te whai hua ārai hāngai anō-mate pakewakewa kore anake, engari ano hoki i ētahi atu mate e kua tuku moepuku. tenei katoa e taea te kawea i roto i muri i te tātaritanga o te mate, me te whakahaunga o ngā rongoā e hiahiatia ana.

O te akoranga, te meka e taea inaianei te rawa kia whakakahoretia pakewakewa o, no te mea e taea te ora te mate, he rongo pai tenei. Ko mo tenei e hiahia ana koe ki te whai i etahi ture:

• rite wawe rite taea ki te karanga ki te mate paipai, ka kitea te reira i te faaiteraa iti rawa o te mate;
• e kore e taea ki te hamani pakewakewa i te kāinga, kia rite kore ki exacerbate te āhuatanga kua uaua;
• ki te tātaritanga tika me tangohia ki te kaumatua whakamutunga - ki te tika i te whakamātautau katoa whakaritea e te tākuta;
• Me koe ki te kia whakamatautau tahi ki te hoa, me te hunga hoa tata ki nei i hanga whakapā te i runga i te rā. No te mea ki te e ora koutou, a kahore ko te hoa, Me pea koe ki te anō-maimoatanga, e ka kia nui roa ko;
• kia mau katoa tohutohu o te taote e pā āhua hauora.

Ahakoa te meka e te maimoatanga o pakewakewa i roto i te whare he hauarea, me te ara contraindicated, taea e tino te kinokore ki te kawe kāinga etahi o nga ngā tukanga e ka fakalahi noa te akoranga matua o te maimoatanga.

Na, ka taea e koe te whakamahi i te whaowhia o wiwi. Me ki tonu i te wai kohua (750 ml) maroke pakiaka kōripi wiwi onepu No te faaineine e whaowhia (20 karamu). I te tino iti wera hupa korohū i mua, tae noa ki evaporates reira te hawhe. Na ka hoki 2 haora, me te ata tatau. E tūtohutia ana ki te tango 4 wa he ra mo ¼ kapu.

I tua atu, e taea te whakamana maimoatanga o rongoā iwi pakewakewa te whakamahi i te whaowhia rerekē. Ka Me koe te tarutaru maroke Thlaspi arvense (1.5 st. L.), nei Me ki ringihia he karaihe o te wai, me te pari rawa kohua i roto i te ipu hiri ki te tohe mo e pā ana ki 4 haora. I muri i potsedit me te tango i kaua e nui ake 5 wa he ra mo te teaspoonful.

I teie mahana, i reira e he torutoru kaupapa rerekē rawa o te maimoatanga o tenei mate. Ko kia mahara ai e he whai hua kore tikanga katoa. Na reira ki tenei raruraru me te tukinotia rawa tino me e kore e whakawhirinaki nga taote e fafau ki "pai maimoatanga o te pakewakewa he he hukihuki."

Te nuinga no te mea noa ki te kaupapa whakaiti te nuinga rapu i te iti rawa e rua e toru ranei, werohanga o ngā taero. I roto i tenei take, he mea obligatory ki te aroturuki taiwhanga tamau.

A ki runga tonu whakamutunga o te maimoatanga tonu kitea haumanu o te manawanui, te roanga o te mea tika ti'aturi i runga i te atamira mate (te tikanga tenei wā ko e pā ana ki toru tau).