Keke a (kahore he waiu): tohutao

Keke a - he tuku iho kē kai reka American ki panekeke Russian crepes ranei. Keke a whakamaoritia ki Ingarihi tikanga "tunua i roto i te keke paraharaha."

Oia mau, e whakaaro te oladushek American he paraipanatia maroke (kahore he hinu) atu i pai ki o ratou ritenga Russian. tahuri ia timera, ngohengohe, rosy, engari e kore e parauri. Keke a he tino tika mo te parakuihi mateoha i te paramanawa ranei, hohoro rite me e kore e rapua e pūkenga motuhake. I tua atu, ko te tino economical te rihi.

He maha tohutao Pancake. keke American 100 i runga i ngā tikanga o te faaineineraa o tenei kai reka mohiotia: te waiu puāwaitanga, Pancake kahore waiu, kefir, wai, tiakarete, paukena, me te aporo, he hinamona, tīhi etc.

Keke a: uara pūngao

Keke a hohoro whiwhi rongonui i roto i Russia. He maha ngaahi uaifi tauhi me ona hua ki te tamata tohutao hou o nga iwi o te ao, tae atu ki te Pancake.

E hanga panekeke American Classic i te paraoa, te waiu, hua, me te huka. Kei roto ratou i te rota o te warowaihā.

Kotahi rau karamu o te kai reka matarohia i roto i:

• warowaihā - 49 ōrau,
• pūmua - 8 ōrau,
• ngako - 48 ōrau.

uara Energy - 223 kcal ia 100 karamu.

Ko te hunga e rapu ana ki te kai kai iti-pūngoi, kia tamata koe Pancake whakahaunga, kahore te waiu, te paraoa witi katoa ranei.

Recipe Pancake i runga i te wai

Keke a kahore waiu, whakaaturia te tohutao ki te whakaahua o nei te raro nei, rite noa. Me whiwhi tēnei he huinga iti o ngā hua iti-utu me te hiahia ki te hamani koe me a koutou potiki aroha reka "American" panekeke.

No te faaineine Pancake kahore waiu (i runga i te wai), e hiahia ana koe te huinga e whai ake nei o ngā hua:

• paraoa Witi - kotahi kapu,
• hua - kotahi mea,
• te wai kohuatia - 3/4 kapu,
• Tote - i runga i te matamata o te tīpune,
• huka - kotahi punetēpu (iti rite taea)
• Vanilla - 1/2 tīpune,
• paura tunu - 3/4 tīpune (ranei 1 punetēpu houra pekana, me 1/2 tīpune o te waikawa citric)
• hinu oriwa - rua punetēpu.

Te paraoa tank ranunga ki te pekana paura, te huka, vanilla. pai kōrori fluff ringa katoa.

Wehea atu te ma i te toene. Ko te whakauru ki te wai te toene.

Ringihia i roto i te wai ki te toene i roto i te ranunga paraoa. te reira pai ki te whiu Pūhanumi.

Patupatua a te pūmua ki te pahuka tote ki whakamatao ata ki te whakauru i te pahuka i ki te ranunga rite i mua o te paraoa. Oho ki te koko.

Ringihia pokeranu ki te hinu oriwa e rua (kia whakakapia ki te pata rewa tetahi hinu huawhenua ranei) me te pororaru.

kia matotoru te pokepoke, e kore e horapa te reira i roto i tunu.

Ata maoa te paraharaha (e kore e hiahia ana ki te hinu), ki te koko i te koko ranei te hoatu i runga i ona wahi pokepoke.

Tunua te panekeke i runga i te wera reo i runga i ngā taha e rua. kia keke a hoho'a ki te atu taha mo paraipanatia i muri i te ahua o mirumiru.

Pancake Rite tāpae i roto i te puranga, whangai i te waiu CONDENSED, tāmi, honi, hua, me ētahi atu

tunu keke a ki te kefir

I roto i Canada hiahia tohutao pankeek kahore waiu, engari miraka pē. Tenei ngāwari ki te faaineine i kai reka i ahuareka ai tino tika ana mō te parakuihi.

Products e hiahiatia ana:

• paraoa Witi - 1/2 kirokaramu;
• miraka pē - 1/2 rita;
• Hua heihei - rua nga wahi;
• pata - rua punetēpu;
• Tote - 1/2 tīpune;
• paura tunu - 1/2 tīpune;
• houra tunutunu - 1 // 2 tīpune;
• rēmana kiri - 2 tīpune;
• karepe - ki te pangia e;
• huka - 2 tbsp.

Te paraoa tank ranunga ki te pekana paura me te houra tunutunu, ko ata te ranunga kōrori ringa fluff.

I roto i te tahi atu ipu Patupatua a hua, tāpiri i te miraka pē, te tote, te huka me te zest kōripi-mua.

Ringihia te ranunga wai ki te paraoa rite. ranunga katoa tino (ka taea e koe te whakamahi i te Pūhanumi).

Ka tāpiri i te paraoa pokepoke rite te pata rewa. Kia ano, te ranunga katoa.

Tunua Pancake i runga i te "maroke" (kahore te hinu), paraipanatia pai-wera. Panekeke parai i runga i ngā taha e rua, tahuri ratou i muri kia kia te ahua o nga mirumiru.

Pancake rite, kahore waiu tāpae whangai ki te honi, pereni tirikara, me rite te kiselom

mutunga

Keke a - ahua kai e puta i roto i to tatou whenua tata. Te reira i tino tika te whakarongo o ngaahi uaifi tauhi rite te huinga ohie o ngā hua ngāwari e ngāwari ki te faaineine i kai reka reka, me te fakafiemālie ki te whakakapi parakuihi tina ranei.

He tohutohu ruarua:

• Keke a hoki tango paraoa ma-te kounga tiketike.
• kia hou, ihirangi ngako pai iti Milk miraka pē ranei.
• kia keke a pokepoke vymesheno pai, kahore kapia. Ko reira e minaminatia ki te whakamahi i te whakaranu i te Pūhanumi ranei.

Tunu ki te aroha me te whakakatakata pai, hema koe me tou utuafare ki rihi hou!

Bon appetit!