Kai tōtika Totonú i roto i te pancreatitis

Pancreatitis, mumura o nga repe taiaki ranei - ko reira rawa he mate nui e titau maimoatanga tika me te wā. I tua atu ki te maimoatanga hauora, he wāhanga e tika ana o te ora ohorere, me te kai tika. he maha o ngā āhuatanga me ngā whāititanga Power pancreatitis kua.

Tenei titiro tatou ki te kai o te hunga tūroro pāngia ki te mate ngawari āhua ranei.

Power pancreatitis: te ture taketake me ngā hua tukua. Pancreatitis - he nawe o te kiko taiaki. Na kia hangaia te kai mō ngā tūroro ki pancreatitis kia kia rite ki te tango i te taimaha atu o te tinana, me te i te wa ano whakaongaonga te tukanga whakaora.

1. I roto i te rua, e toru nga ra tuatahi i muri i te tīmatanga o te puka whakapeka o te mate, ko te tika ki te tino hoatu ake kai. Heoi, kia he tangata inu nui o fluids - tiaki reira te tinana i te maroketanga me normalizes te mahi o te pūnaha puha.
2. Hoki te houtanga tere o te kopa me to koutou tinana antioxidants e he kawenga mō te here o Radicals free, me te haapuai te taiepa iaia. Na reira ko te reira e tika ana ki te whakauru i roto i te kai o kai pērā i karepe whero, pamekaranete, kōkihi, zucchini, here, pepa reka. kia pau Vegetables me hua mata rānei ranei kohuatia, ka tatao.

Ahakoa te whai take o te hua hou, ko te ki te whakarerea kāpeti, aporo, pini, kukama, avocados, rite i roto i ratou matū e mukākā te repe taiaki.

1. I te wā o te whanautanga houtanga, me te whakaora i te tinana tangata me te nui nui o te pūmua. Hei tauira, he tino whai hua ki te okioki heihei me te ika. Ka taea hoki e Rauemi o te pūmua kia he soy waiu, ngako-iti miraka pē, ngako-iti hua miraka. kia te kai e kainga anake kohuatia tunua ranei puka. Otira kei te tino i te reira rāhuitia ki te kōrori. Kei te kore hoki tohutohu tūroro ki ngā hua kai ngako (hei tauira, poaka), ka paowa, rite ki te pūmua i roto i ratou i te nui nui o te ngako.
2. Kai nui taea o ngā hua katoa witi me pata (Buckwheat, oatmeal). Me kia taro anake paraoa witi.

pancreatitis Power: kai riria mai. He he ano hoki te whānuitanga o ngā hua e kua tino rāhuitia i roto i te pancreatitis.

1. I te wa o te maimoatanga tino me whakarere inu i te kava mai waipiro ai mamae kino. Ko te taua pā ki te kawhe, me te nikotīni, rite enei matū exacerbate anake te huru o te tangata.
2. Ka rite ki kua whakahuatia, e kore e roto i ngako te kaha mo te pancreatitis. Ko te take i te ngako - ko reira tino uaua ki te ngaungau kai. Kai whero kai, mayonnaise, pata, me te hinu huawhenua, teihana hau taimaha, iwi faarahi anake te pikaunga i runga i te repe taiaki. Ka rite ki te hua, i reira te mea he pouri, hūhi, a nui mamae puku. Whakakapia te hinu oriwa wahine ngako.
3. Pänga, warowaihā ohie e kino ki te hauora o tetahi tangata i roto i ngā rahinga nui, rawa, ki te te pāngia reira mumura o te repe taiaki. Na reira ko te reira e tika ana tino ki te whakawhāiti i te nui o te huka me te sweets i roto i te kai. Kei te hoki te reira i tūtohutia te makanga o taro ma me hua, me te paraoa, me te raihi ma, pata , me te rīwai.

E matau he aha te kai mo te pancreatitis ka kia whai hua, ka taea e koe nui te tere ake te tukanga whakaora, me te ārai i pōauautanga nui. Ko tētahi atu kupu tohutohu whai hua - ki te ngana ki te karo i te hoko o ngā hua hë me kai rite. Me kia kai katoa rānei faufau (ki te e korero tatou e pā ana ki hua me huawhenua), ranei rite korari.