Huamata ki kōeke me te tōmato

he taonga i roto i te te konupūmā me te pūmua, ngā kohuke me ngā āhuatanga wahi Kaimoana. He kai, iti i roto i Calories ratou, na kei te maha whakaurua reira i roto i ngā kai. whakaaro tatou e pā ana ki te ahua e tatou. Kia hanga o te kai o te kōeke. Hei tauira, he huamata ki kōeke me te tōmato.
Hoki tenei rihi, e ti'a ia tatou ki te tango tetahi rau karamu o kōeke, e toru tōmato, karika polzubchika, he punetēpu o te rēmana wai, e rua punetēpu o te hinu oriwa, hawhe tīpune o te huka, te pāhiri me te tote me te pepa ki te pangia e.
Ahakoa kōeke defrost, tunu he meneti tatou tauiraa kai mō huamata. Ki tenei mutunga, hawhe o te pāhiri tapatapahi, uru ki te karika mongamonga i roto i te ipu, tauhiuhia ki te huka, me te riringi i te wai rēmana me te pata. Na, pepa, me te tote, uru ata kai katoa i roto i te peihana. Toua i roto i tenei ranu kōeke mea rewa mō te 8-10 meneti. Ahakoa e marinated ratou, tapahia ki waru poro ia o tōmato me hoatu ki tetahi atu ipu. I muri i tekau meneti, tāpiri i te kōeke ki te ranu me te tōmato, me te āta pokanoa katoa. Whakapanga atu he huamata ki kōeke me te tōmato i roto i te peihana huamata, whakapaipai i to tatou faahiahia tunu o te toenga o te pāhiri.
huamata kai ki kōeke kahore mayonnaise te tikanga whitikiria ranei oriwa (ranei atu huawhenua) hinu hinu-ahetiki ranei whakakī ranei ranu, i tika ngā rēmana wai, e homai i te kaimoana reka i rawe ki.
A e kore e tamata ki te hono tatou i roto i te kotahi huamata me te kaimoana, me citrus? Tenei ko te tohutaka mo te ngawari, me te rawa huamata reka ki kōeke me moli.
Kohuatia hoki e toru meneti i roto i te kōeke i te wai tote hauhautanga i roto i te peihana. I roto i tenei wa, te whakarite i te ārani, te whakawātea ia ratou i te kiri, a whakawete ki wāhanga kahore kiriata (poro tapahia nui ki e rua ranei e toru nga wahi). 200 karamu o te huamata matomato horoi me te tapahia. Whāranu shrimp, huamata me moli, ka whakakiia te tauiraa huamata. Kei roto te reira i te waina cider ranei winika (pai ake, o te akoranga, tangohia rēmana wai), ki te tote me te pepa pangia e. Ko te awhiowhio i roto i te ipu tote (¼ tīpune) me te pepa (⅛ tīpune), ringihia rēmana wai ranei winika (1 punetēpu). E konatunatua ēnei kai kīnaki ki te tareka te tote. E mau ki te marau, me te kōrori tona winika, āta infusing ki reira he awa angiangi o te hinu huawhenua. He rite huamata Huamata maere citrus-moana. tonu te reira anake ki hohoro whakakiia tona rihi kai, me te ohie ki kōeke - a ki runga ki te tepu.

aroha koe ki te tunu huamata ora ki mayonnaise? Na ka hoki koutou i te tohutao e whai ake - Huamata ki kōeke me te tōmato ki te tīhi.
E tapahia nga tōmato ki poraka iti me te waiho i runga i te rihi. hipokina ratou e matou ki te mata mayonnaise. Kohuatia i roto i te te wai tote, ka tapatapahi kōeke tauhiuhi mo ano, ka riringi mayonnaise. Na whakapaipai anake koe te huamata ki tīhi kuoro me peka kakara o te pāhiri.
Na hopea, whakaaro ahau te faaineine koe mo te whānau tina Rātapu huatau huamata kaimoana cocktail. Ko te tikanga decomposed i roto i te kremanki huamata i roto i nga taiepa o e he kitea rite kai kanapa ataahua: panana kōwhai, rētihi matomato, kōeke māwhero, tōmato whero, i karaka-whakakiia mayonnaise. Tenei huamata ki kōeke me te tōmato, ka e mahara hua tāwāhi mō te wa roa e kore anake to outou utuafare, engari ano mo te hunga e aitua titiro i roto i runga ia koutou i te marama i runga i te Rātapu.
I te kremanki raro (mōhiti ki raro whānui ranei) whakanohoia horoia, obsushenny me haea ki nga wahi iti o te rētihi. pai te reira i te wēti iti o te panana. E whakanohoia maoa, ka tihorea kōeke i runga i runga o te panana katoa. Te paparanga muri e rahirahi tapatapahi tōmato ki poro.
Cooking karaka me te mayonnaise tauiraa. Ko te mayonnaise pēpēhinga wai i haurua ārani, maka i roto i te makona timonga paprika, Aropi pepa pango (tetahi e ko) ranei. Ko te tahuri tonu whakaoho tae noa maheni. Whakakiia ki te ranu rite korari huamata i roto i te peihana ice-cream me tauhiuhi ia te taviniraa ki nati Ruiruia tapatapahi. Kremanki (mōhiti ranei) whakapaipai ki kōeke katoa, hopu te mata o ratou rihi, ranei tapahia karaka "Sun".
ka rongonui kihai i matou pera i mua kōeke, engari kua riro kē wahi o te kai o e rua ngā pakeke me ngā tamariki. Tasty, hauora, tikanga mateoha i, me te ngāwari - taea te mea i enei kupu e pā ana ki tetahi rihi o kōeke!