Hu parkour. ture kōwhiringa

Parkour - hākinakina tenei ra tino hira. Ko te mea matua ko te ki te kitea he pūeru tika. Hei tauira, rere hu hoki parkour. Ka taea e hū Poor arahi ki maha wairere me whara.

hu parkour. whakaritenga taketake

Na ake. kia kia tino kaha nga hu tuatahi mō parkour. Me te tu enei hu kawenga nui. Tuarua, e kore te mea e tika ana ki te tiki i hu taimaha rawa hoki parkour. Ko te mama ka waiho koutou hu, te pai me te māmā ka waiho ki te whakangungu koe. Ko reira ano hoki ventilation nui, me te pai. I roto i tenei take, e kore e nga waewae werawera, a fakatatau, e kore e wero me kakara. Kia whai whakaaro ngā ki te kapu. paearu Main - tapatahi, tauira takahi me te kounga o te rapa.

kapu

I mua hu hoki parkour tukuna ki tutaki roto hu tenei ra whakahere pai. Me hanga te outsole nukurau kotahi o te rapa tenacious ngohengohe. Kaitiaki - korerotia, engari i te wa ano e kore pokanoa ki te adhesion o nga taiepa hu, titaha āhuatanga rite ranei. Kaua e whiriwhiri hu ki te pūhui takahi. Nā ki kawenga taimaha ki hūpeke tamau i roto i nga wahi kia raspolztis taua pūhui outsole. Riro nui rongonui ki te kapu sneaker rā. Me mōhio anake e tino hohoro reira whakawāteatia.

tōkena

Ko reira e minaminatia ki te whiwhi hu ki ihu whanui. kia pai kia whakaritea te reira ki te waewae. Ehara i te roa i mua, kua tukua nga ngā rere hu hu hākinakina, te whakamahi i te hangarau tino hou - Fivefingers. hohoro taua tauira riro āhukahuka tūmatanui puta noa i Europe. I roto i to tatou whenua, rawa i riro ratou nui rongonui.

mau Pyatipaltsevye sneakers i whanau waewae, me te tino whakatutuki i ngā whakaritenga katoa mo te hu parkurschika watea, me te mahi. Tauira maitai tikanga ki te waewae, āhuatanga e te kapu pakari, me te ngāwari, e kore e nekehanga feaa ki te aukati i te kawenga e wehea te taurite. Korero o taua hu i te wahi tuatahi kia utu ratou whakarongo ki nga hu o te kamupene Itari Vibram. Otiia, to matou whenua tuku hu rite. Parkour, Moscow - ariā e e tata ana ki tetahi ki tetahi. O te akoranga, he nui raro atu i te utu o nga hu Itari taketake te utu o te tauira kāinga.

tauira wahine

Na he aha te mahi i nga kotiro? Ka rite ki te pai kia rite ki te tangata, i roto i te wahi tuatahi ki te utu i to ratou whakarongo ki te kapu. I roto i kore take e kore e waiho maeneene. Kōwhiri hū ki kapu waho o te tarakihana whakairo ranei. Tenei ara ka taea e koe te karo i paheke, ki te tūpono te wahi i a hua i roto i te whara.

I tua atu, e kore e waiho tonu te kapu. Ko tētahi o nga tikanga tino nui i roto i te hu o te wahine - niao ki pūtake ngāwari. O te akoranga, titau tenei hākinakina nekehanga rawa maia me te mahi nui. I roto i tenei take, kia kia matotoru, me te mātotoru o te kapu. Tenei e te āwhina ki a koe te tiaki i te waewae i whara, ka ū ranei i roto i te whakapā ki ngā koi.

Kia whai hoki aro ngā ki te tihi o nga hu hokona. Ko te kōwhiringa pai he mata, me te ngaro o tetahi toromoka. Heoi, e kore e taea e taua tauira e feunga mahi, me te roa. Na tautuhi koe kia e kore koe e hiahia ana ki - te kore o te rangi tohanga, me te hoko tamau hu hou.

Best hu rere hoki parkour, pā e taea te hoko i te āhua hohe - hu o reira Kalenji kamupene. Enei tauira Ko te ōwehenga pai o te utu me te kounga. Heoi, ko te māmā o taua rama mohiotia, pērā i, Reebok Nike ranei, he iti iho ratou. hua hoki ēnei umanga sneakers parkurnye.

I roto i te poto, ko te tino whanui te whānuitanga o taua hū. Ka ngāwari e taea ki te whiriwhiri rite te mea e hiahia ana koe, i runga i ata whakahaere ia ratou, me manakohanga rānei koe. hokohoko hari!