Hauora Women o: huringa wāhanga menstruatsionnogo

Me mohio te wahine mea katoa e pā ana ki tona hauora, no te mea o te reira noa e whakawhirinaki ki runga ki taua mea i muri i roto i te ora. Aha kia ia mōhio o te meka e reira he wāhanga menstruatsionnogo huringa? Kia pehea te pānga ai tenei ia?

Mō whaiaroaro

E tano ia tapao e te mea matua, he wahine rerekē i te tangata - te kaha ki te fakafanaú, te fanauraa. Otiia me pehea ki te matau ratou , ka matau e ko te reira utu ki te kia mataara, me ka taea humarie koutou i takoto ki te hoa, kahore te wehi o te hapūtanga e hiahiatia? E matau te huringa menstruatsionnogo wāhanga ki te tiaki ia koe he tino ngāwari!

Mō marama

kia whakaaro te iwi kahore e nei tino matau i roto i te ariā, e te huringa paheketanga - ko te wa, ina te paheke ana te wahine tenei, ie toto i te tenetene ... Otiia e kore e pera. Kei te wehea te huringa rawa ki 4 ngā wāhanga. Tümanako, kua reira 28 ra. Engari me mahara tatou e he rerekē katoa tinana, ka taea e te wa huringa rerekē, taupuhipuhi nei i roto i te kotahi aronga, me te ka i roto i tetahi atu aronga.

wāhanga 1

A haamata ki te tatau ona ake huringa me kia i te ra tuatahi o te paheke, arā, ki te wāhanga tuatahi - .. paheketanga. E tano ia tapao e ko te reira i te fakamamahi tino me hanga te hūhi tino he wahine mo te wā katoa o te huringa. pumau wāhanga paheketanga i runga i toharite i te 3 ki te 6 ra, tahi e rerekē nekehanga o te toto i te tenetene. Eaha te tupu ki te tinana? I roto i tenei wā, whakakahore rite hoki te kikiritanga, engari tonu he hua manu kau te kōpū, ka haere te reira me ki te toto. mutu 1 menstruatsionnogo huringa wāhanga e pā ana ki te ra whakamutunga o te paheketanga.

wāhanga 2

Ko te wāhanga tuarua - follicular, tīmata noa i mua i kua oti te wahine toto. timata nga tukanga roro ki tupu, hiahia ki te whakarite i te aroaro o te wahine uri haamata te faaineineraa no kano. I tenei wa, timata nga ovaries ki ena te ruahuru, e hohoro ka tukua he tonu, rite ki te he wairakau te hua manu. āhuatanga te huringa wāhanga menstruatsionnogo tuarua e te meka i hanga e te waha kua kino ki te taiao parāoa, e, Heoi, hohoro tamarû iho. He wahine haere ki wāhanga kano. Ki te whakaaro ki te wā, ngā ratou konei ko tino uaua, te toharite ruahuru tupulaki 14 ra, engari kia kia paku rerekē te anga raraunga - 7-22 ra. Te reira i katoa tei runga i te tinana me te hauora hinengaro o te wahine, no te mea ara te ahotea pānga te ara e kore e taea e te wahine te haere noa ki te atamira kano.

wāhanga 3

Heoi mutu matou e rua ngā wāhanga menstruatsionnogo tomo huringa ki te kaha te tuatoru - te kano, arā, te wāhanga o te kano ... Eaha te tupu ki te tinana o te wahine i roto i tenei wā? E tano ia tapao e reira ko he pahūtanga hormonal i roto i te tinana, i te pae hopea tamarû kino ki te parāoa waha Wenerei. Ano hoki i tenei wa, te pakū ruahuru me ngā putanga rite mo te hua manu wairakau, e mutu ai i roto i te pūkano, me te tatari mo te parāoa tika. Me kï reira e te ora hua mo te roa, e pā ana ki 12-48 haora, na utua reira ki te whakamahere tika koutou mahi fakasekisualé, ki te hiahia koe ki te hapu i te tamaiti.

wāhanga 4

Oti e toru wāhanga huringa menstruatsionnogo, mai te tuawha, luteal. I tenei wa, tonu reira ki te hanga i te ustilka masterbatch e haere me te hua manu i roto i paheke, ka tae mai ki te āwhina i ia te taiaki taiki, e hanga ana e ia mātotoru atu. Kei te whakaputaina te reira i roto i te ruahuru i tukua te hua manu, ka riro he luteum ngä pera-ka karanga. I roto i tenei wā, te tinana "riro puku" me tatari mo te haputanga. Ki te kore e tenei tupu, te taikaha katoa kihai i i whai wāhi i roto i te haputanga - te hua manu, te ngä luteum ruahuru, uterine ustilka - mai ki paheketanga. E haamata te reira i te huringa paheketanga hou.