A, no te he ngaoko i korokoro te - aha ki te mahi i?

Tino maha, ongo'i he sensation kino o nui korokoro, taka kino, me te tīmata ki te whaiaro medicate-hanga i te hape nui. Anake ka tukua te tātaritanga tika ki te pehea e taua whakapawera wawe tonu. Ko te kupu, i muri i kawea te whakamātautau i roto i te taha o te tohunga, me te, ki te tika, te tātari taiwhanga whakamātautau, ka taea e te tiki e koe i te whakahoki whānui hauora ki te pātai "ngaoko i korokoro te, aha ki te mahi?" Ki te tūtohutanga mō te maimoatanga atu rawaka.

He aha e taea e te take e ai nui korokoro? A ka taea e te mea rite huru rawa kinokore (meinga e te inhalation o rangi i roto i te taiao efua takawai ranei), me te hua o te mahi o te huaketo pathogenic, me te mate o te wahi gastrointestinal, me ētahi atu Na reira, ka te ngaoko i korokoro te, aha ki te mahi i - korero te tākuta tohu e hāngai ana i runga i o koutou tohu, e ōrite ana ki te ma'i ngā. Ia ite i te mate, a ka taea e te maimoatanga whakaritea te āwhina karo te mau hopearaa, ki te ārai mate i roto i te wahi tuatahi. taua mahi hē e pā ana ki te whaiaro medicate-, hei utu o te whakaoranga e hiahiatia ana, i te rerekē, ka taea e kia kino.

Hei tauira, ka he mate pēnei i pharyngitis, Kei te tino rāhuitia inu tea wera, te kaiwaea i roto i tenei take anake ähua o te mate. Huri i te reira i roto i, tika te tahi mea, me te hiahia - ki te hanga i te pati waewae wera ... ka kai etahi cream te huka, e ka whakatio te huakita me e kore e tukua ki a ratou kia tohaina - riro whakaeke. I roto i te kaupapa i puta i te whawhai o "tickling" mare i roto i te ara, te tauturu mai i muri i inu Peppermint monamona miniti kapia ranei. E kore e taea e koe te mea e pā ana ki streptococcal, haere tahi i te mamae kino. Ki te mahue kore maimoatia, ka taea e te mau hopearaa hei mate ngakau rūmātiki rūmātiki ranei. Rui i runga i te ahurea e āwhina ki te tautuhi streptococcus, te taviniraa i te take o te mate, me te whakaora wā. Otiia ki te mea te ngaoko i korokoro te, aha ki te mahi? Matamua e te rahi, te rapu i te tohutohu o te whare hauora, me te i muri i te tika tātaritanga ki te tīmata whakaora.

Na, kia ngā te take matua e meinga nui korokoro:

• Rewharewha Tīmata
• ARI
• Pharyngitis
• Laryngitis
• tonsillitis
• Angina
• pāwera
• Te i roto i te taiao takawai puehu ranei,
• malfunctions i roto i te Gastro-esophageal
• korokoro Neurosis
• mate Adenovirus
• mate fungal
• mate Ate
• Gastritis
• kōroke
• maroke nui o te rangi i roto i te ruma me etahi atu.

Here reira te, i mawhiti tuatahi, kia waiho he nui korokoro kinokore te tohu o te "hainga" o mate e mahi ki anake te tākuta wheako i te kaha. Eiaha e haamarirau i te hauora koutou, ina haamata te reira ki nui korokoro, aha ki te mahi i - te whakarato i te mātanga ki te whakatau. Me tohua taero tikanga, te tākuta pea e tūtohu ki te whakamahi me te tohutao o rongoā tuku iho. Ko te taputapu mahuinga ia mō te gargling decoction whaowhia o otaota ranei, tinctures waipiro. tikanga pai hoki horoia he tohutaka whānui ka rewa te karaihe o te wai mahana i tīpune houra tunutunu, te tote (pai te moana) me te torutoru pata o iodine. Ki te mahi koe i te horoi i nga rua haora, hohoro reira ko te tanga nui.

Kaua e wareware e pā ana ki te tawhito otinga saline matauranga ki te kukū tote rite tata ki te ihirangi tūturu i roto i te tinana (1 tīpune o te tote ki te hawhe rita o te wai mahana). Ka taea e koe te horoi i tō haora katoa e rua ranei, ka he nui korokoro. He aha atu - horoi ki te otinga kawakore mahana (i roto i te karaihe o te wai mahana ki te tareka 1 tīpune o te houra tunutunu), inu waiu mahana, he reira e minaminatia ki te waimeha i te hawhe ki "Borjomi", e kore kei roto hau. Ki te horoi tincture rite pai o calendula, propolis, Eucalyptus, pāhare noa. I roto i te wāhanga tuatahi o te mahaha angina ranei pānga pai kitea te ka (rewa 100 go o te wai kohua i 2 punetēpu waikawa citric) horoi tonsils otinga waikawa citric.

A, no te he ngaoko i korokoro te, aha ki te mahi ano? tikanga e wātea ana ki te whakapakari i te uaua o korokoro te, e haapuai i mea tuhonohono, me te ārai mate o korokoro te - te tūranga raiona o pūnaha yoga. E toru nga wa te mahi o te mahi, ai te puhake o te wera ki te korokoro te, huihuinga tonsillitis tata te timatanga o te mate, whakatere whakaora te tino. Devotees o kerēme yoga e katoa, kaore he aweretanga, mate korokoro e taea te ārai ora ranei ki tenei mahi ohie.

Te whakaora mahi "Raiona Pose"

Tuatahi, tuturi, ka noho ki raro i te rekereke. Ringa e pupuri i runga i ona turi, nga maihao kaha rastopyrivat, puritia tika tinana. I te exhale, tae noa ki taea iho tona arero, me te mea e ngana ana ki te tae tona matamata ki te kauae. Me mahi e koe te mahi kia rite ki te roa rite noa te mana'o rite te mea udavlivanie kanohi tīmata i tenei wa, "tarapeke" maihao koi whakakikī matamata o te arero i te tonu ki te toia iho. A, no te puta te ngaohiko tihi, wātea tuhonohono me uaua o te arero, me te ite i te tahi reo mangere. Āta hoki ki te tūranga tīmatanga, okiokinga mo te 5-10 hēkona, ka faahiti ano. Te mahi ki runga ki te whitu nga wa, Heoi, kotahi te kawenga he pea ki te kaha, engari i muri i te whakangungu pakeke e angitu. Whakaako tamariki i tenei mahi whakangahau, tuku ki a ratou te tākaro i te kingi o nga kararehe, e taea te whiwhi koe maka o mate o korokoro te kotahi me mo te katoa.