Whaturama kōpae tuaiwi

whaturama filosilivá Ko te mate o te tuaiwi, e puta rite ki te hua o injuries, wheua mate ranei ara kawenga haaparuparu. I roto i tenei take, haere te pulposus karihi ngohengohe tua atu te mowhiti kaiota papaka. Noatia, haere tahi tenei tukanga e mamae, e kowhakina mutunga io kōpae pekehoe pātata. Ko puta te herniation kōpae, ka kore he whati, me te haka te annulus tika ki te meka i ko ia i raro i te pēhanga tamau.

kia matatini Treatment mo tenei raruraru. Tikanga, ka atawhai te kōpae herniated te ki taero motuhake anti-inflammatory. Heoi, i roto i ngā take kino, tenei kia kore e nui.

Ki te he ngawari te mate, te maimoatanga o te kōpae herniation kawea o te tuaiwi i roto i te whakamahi i taero kore-steroidal e atawhai te mamae, me te mumura paetata. Heoi te roa e kore e taea e koe manako ki a ratou ka rite ki he tino haumaru mō te wahi gastrointestinal me te rauropi katoa ratou. Otiia e kore e enei raau taero i roto i te tūranga ki kakato atu e whakaoti te raruraru. kia tikanga atu o te rongoā te mate he mahi mahi, i tua, whakanohonoho motuhake. tauturu i ēnei tikanga ki te whakaiti i te pānga o ngā āhuatanga aunoa e whakapataritari te mamae, me te tuku i te tangata ki te ako e founga ki te whakahaere i o ratou tinana ake. I te kāinga, sensations kino i roto i te tuaiwi āwhina ki te tango i te huka.

taea hoki te tukinotia kōpae Herniated ki te awhina o te mirimiri. Ngaio kaihaumanu ā-, e tika ana ki etahi momo o nekehanga mirimiri, e kore anake e taea faaore mamae, engari ārai hoki muri kōpae ngawha. I te wa ano e kore e tatou whakaaro e muri i te wātū taea e koe te kawe mea taimaha.

Ki te he nui te mate te tohu o te whanaketanga, kia konei kia reira e tika ana ki te tango kōpae herniated. kawea te mahi i roto i ka kua nunu'a mamafa te raruraru: ngoikore, te kōpā o etahi wahi o te tinana, ki te ngoikore te whakahaere i te kaupapa o te ringa waewae ranei. Ko anake, ki te kahore e hoatu tikanga momo te hua tika.

He maha ngā kōwhiringa mō te wawaotanga hāparapara. Tuatahi o te katoa, e taea te whakamahi i te whakakorenga o te pakaru (kaikōrero) o te kōpae. Kei te maha whakamahia hoki te reira i tango microsurgical. Ko te mahi Ko tā te tango o te kōpeketanga filosilivá, meinga nei e te whaturama. He painga o te tikanga ko te wā iti o te ora o te manawanui, te ngaro o te mamae. I roto i tenei take, kiri, uaua wheua ranei whakauaua pakaru.

Heoi, kia tuhia te reira e i roto i tenei ara e nekehia atu te kōpae herniated, e kore katoa.

Ko te tohu mo te pokanga ko he pōauautanga nui e tino whakapōrearea i te kounga o te ora (kahakore noa tūtohutanga o ētahi o ngā wāhanga o te tinana, iti nekehanga tangata te).

I roto i tetahi take, e kore e taea e te mate rere hoki kia arahi ai ki te pāpāngia tinana oti ranei nui whakawhāiti i tona nekeneke. I roto i tenei take, ka whakanui i anake te mamae cider.