Pani a tawhio noa: āhuatanga hoahoa, rauemi hoki hanga me painga

whakamahana ake Fans tenei ra e piki kōwhiri pati hoahoa a tawhio. Me kï reira e ko tino hou tenei puka. I roto i te iwi maha mai ki nga wa onamata kia pati i hanga a tawhio, rite i roto i te ahua i te oko ranei i te puka o te kikorangi.

He aha te mea he sauna-oko?

E āhuatanga taua momo kore huaruatia anake tikanga steam whakatupuranga, engari ano hoki tetahi mo te fariiraa i tika ngā tukanga. Ki te nga saunas Finnish me pati whakamahia toua Russian ki te wai matao ringihia ranei, i roto i te ofuro pati Japanese puta horoia kakahu. O te akoranga, kua puta ke nga wa, no te mea i roto i pati hou mō te horoi, te tikanga tāuta te ua.

Āhuatanga tawhio pati

He maha ngā painga nui a tawhio pati-pahū:

• Te hoahoa taketake. Ahakoa te meka e te tino maha hangaia te pati i runga i nga waho o te rohe, ka waiho tenei hoahoa ātaahua tona whakapaipai.
• āhuatanga kiato.
• Hei hanga i te pati taua he nui ngawari te, i roto i te rerekē ki te hoahoa puāwaitanga.
• Steam pupū ake hohoro. Ka taea e hoki te hawhe haora te ruma whakamahana ake ki te 95 degrees.

Tikanga, tahora taua pati he ruma tatari, tīni kākahu, kaukau wehenga me te mamaoa tika. Ka taea e He putanga ake i te ruma hāneanea me te nui hoki whakangā, te wahi i reira he he kaukauranga, me te ara rawa ki te mahue, i roto i mahana rangi ano tavini rite te wahi mo te whakangahau.

Ētahi rangatira hanga pati tawhio na hāneanea me te nui e taea ara ratou te whakamahi i rite whare āheinga. O te akoranga, he nui atu atu i te hoahoa ohie te utu o tenei kaupapa.

Hoahoa pati-oko,

Ki te hiahia koe ki te ngä koe pati-oko, ka hiahia koe ki te whakaaro maha o ngā āhuatanga:

• wuru Kounga.
• Pai mātao waiariki.
• He pūnaha ventilation whai hua.
• taputapu oumu (te tikanga whakaturia hanga rino).
• Tatau pūnaha.
• Apatoko.
• Lighting.

Material mō te pati

rauemi whanaunga, te rakau wai-ātete tino whakamahia nuitia. Hoki te hanga o te oki tino pati-oko, Aspen ranei. Kei roto ēnei ngahere kahore uku, me te kore e emit te kakara kino. Me hanga whakahua motuhake o te hita. mohiotia āhuatanga rongoā o tenei rakau i roto i te tawhito. Pani a tawhio noa o te hua rawa i roto i te tukanga pūkoro tinana, pai pā te pūnaha musculoskeletal.

Kei te whakamahia softwood hoki rite te rauemi hanga, engari i konei ti'a ia tatou ia mōhio e hua taua rakau, ka hana tāoke me carcinogens, rite kei reira kapia taimaha. Ko te pai Interior whakapaipai ki te whakamahi i ngaueue kotakota ranei.

Patehepa i roto i te puka o te kikorangi

meatia ana tēnei hanga e i roto i te puka o te tuakoi, kei hea te waenganui ko te umu a tawhio. Ka rite ki te hua, korohū mai ake, ka whakanoho iho whakatakotoria i runga i te kikorangi me te āta haere iho ana i roto i te waenganui. Me i reira ka haere ia ki te mata oumu, a ano haere ake. Ko te kupu, honotanga te mamaoa te wa katoa, hanga he "tōnati", he tikanga o te kaupapa i runga i tenei rua maere noa.

He nga painga e whai ake nei tenei hoahoa:

• e kore e Steam tino whakakiia te ruma steam, rite te ātete ki te hoahoa tuku iho, te mamaoa e tika ana ki te titaria te puruma.
• Ko te pai a tawhio Pani nui mahana, a reira curative pānga.
• he ruma korohū taua mātao iho nui roa me titau nui iti rakau mo te whakawera.
• Ko te kaupapa tonu o te rua hanga reira taea ki te akaanga pai.
• Domes kore whakamararatia marama me te radiation wera.
• hanga tohanga rangi Natural te ara pāmahana i roto i te rūma mamaoa.

Hoahoa ano mai ngāwari, na e kore e hiahia ana ki te waihanga i tētahi turanga kaha. O te akoranga, ki te hanga i taua pati porohita ki o ratou ringa ake, e kore he he rota o te wheako, rawa pakeke, engari te mākete kua oti kē ngā hua e taea te tāuta i te whai i nga tohutohu.