Me pēhea te ki te tupu makawe: ngaro ataahua

e hiahia ana koe ki te mea he makawe roa, engari e kore e koutou makawe e hiahia ana ki te pai koe? ka korero matou tohutohu koe pehea ki te tupu tika tou makawe.

kia hinga i te makawe

Ki te mārama me pēhea te ki te tupu tika tou makawe, he mea e tika ana ki te tīmata ki te mohio etahi meka nui e pā ana ki a ratou. Hei tauira, te meka e i te ra i te tangata ngaro e pā ana ki 100 makawe - kia mōhio e ko te reira tino noa. Rawa hoatu te meka e te upoko o ia o tatou i reira e pā ana ki 100,000 Heoi kaua e wehi, ki te i muri i ia makawe heru ngaro koe - hoatu ratou ara ki "tuakana" hou. Ko tētahi atu mea, ka maha rawa o ratou maturuturu ratou i whenu katoa ranei.

Hair huru nuinga tei runga i te mea e haere ki roto ki o koutou puku. Na reira, ki te hiahia koe ki te ako ki te tupu makawe nohopuku, nawai tuatahi ki te ao o te kai tōtika. Ki te mea ka waiho i te huaora i roto i te kai nui (ina koa Huaoraate), a ka whiwhi i te tinana konupūmā me te ngako nui i roto i, ka tupu te huruhuru tere, i roto i te tua, e whai ratou he ahua hauora.

Kakahu i te pōtae me te whakamutu kai paipa

E mea pinepine i runga i te Ipurangi e taea e koe te kitea te iwi e hiahia, e rua i roto i te marama kua hipa ki te regrow makawe. karanga ratou, me te hua e hiahiatia ana - titau 10-15 cm trichologists Doctors :. hoki te marama ara te huruhuru hauora, me te tiaki mōrahi e taea ki te tupu anake e 1.3 cm (i roto i te tere o te tupu koroheketanga taea tae te hauwhā o te hēnimeta).

O te akoranga, ka taea e koe ahua tere ake te tukanga tupu, te whakamahi i rerekē momo o stimulants, engari fuoloa tonu hua atu ki kaua e nui ake 2 mm. Ki te hiahia koe ki te roa i te huruhuru tino wā poto o te wā, ka hanga pai a ratou - i reira he kore ara atu ki konei.

I roto i tenei āhuatanga, e hiahia ana koe ki te haere i te ara tuku iho. Kati e haere ana i roto i te rangi maeke, kahore he pōtae, e kore overheat koutou makawe, mutu te whakamahi i ngā hua kore-taiao, te hanga katoa o makawe. Mai i ploek me rino ka whai ki te kia mahue. Wareware e pā ana ki te hiahia me te peu.

Nutrition me te mirimiri

Me pēhea te ki te tupu i te nohopuku makawe hou? Tuatahi o te katoa, he nui te reira ki te whakaongaonga i te tumuaki: i roto i tenei take, nga follicles makawe e nui-pūngoi kai, i te mea tino painga mō te tupu te huruhuru. Ehara i tika ki te whakamahi i ngā taputapu utu, no te mea e taea te hanga te kopare pai i te mea kei i te ringa.

Hei tauira, e taea ana ki te whakarato i te puehu pua nani mua te pānga pai i runga i te makawe he. Me diluted te reira ki te wai ki te tua o te hinu baradane me te tono i runga i te huruhuru rua te marama. Kia mau ki Me te kanohi i te iti rawa 15 meneti - he pānga ka kite koe o nga marama i te tokorua. Pai i roto i tenei tikanga, ara te pepa whero, rēmana wai.

Whakamātauria ki romiromitia te tumuaki - te pono, ka he pai awhina ki te kōrero i te tohunga. Ki te kore te makawe he huaora nui, he pakarukaru ratou, kia tūtohu trichologist werohanga ki te otinga huaora - ka hoatu tika ratou ki te tumuaki.

Tohunga e matau ana ki te tupu te huruhuru mātau tohutohu ratou ki moisturize maha. Ko, ka taea e horoi koe tou makawe katoa ra, engari e hiahia ana koe ki te whakamahi i te hopi anake ka tika. tohutohu uaua heru ratou no te mea ai te tukanga i te repe sebaceous ki te mahi pakeke, e hanga te ahua o te makawe mahora.