Mask mō tupu te huruhuru i roto i te kāinga

He maha ngā tikanga tuku iho i whakamahia mō te tupu te huruhuru. Hoki iwi whakaaro nui maha takoto te wheako nui o rongoā māori. Ko te matauranga noa e kahore he mea pai atu i te tikanga katoa-taiao i hanga i roto i te ra, ka noho tata ki te āhua iwi, a i ki tatau ki ona ture. Na reira, kia meinga koe ake mōhio ki enei tikanga. Ko e mo'oni, he maha ngā hua tūturu, i roto i era atu mea - he taputapu mahuinga ia mo tupu te huruhuru. I te kāinga, ka taea e koe te whakamahi i te tikanga e whai ake nei.

hinu Katoro

Ko te whakamahi o tenei hinu ko tetahi o nga tikanga matamua whakamahia mō te tupu te huruhuru. Kei te unu whakarongo ki te meka e kore e taea te whakamahi i te reira i roto i te hapūtanga. Ka taea e whakapataritari reira materoto.

dosing

I muri i horoi, horoi koutou makawe tino me te rapirapi ki te tumuaki he kapu hauwhā o te hinu. Waiho i hoki te hawhe haora (ato'a koutou e taea e te roropi matenga ki te tauera, kia tikanga pai absorption). Na ka horoi (te whakamahi i te hopi) me te horoi atu ki te wai. korerotia te tikanga ko nga wiki e toru.

Mask o hua

Ko te kanohi tino māmā, me te utu mo te tupu te huruhuru tenei. I roto i te taiao kāinga mo tona faaineineraa me pūmua whiua hua i roto i te mātotoru (whakaritea) pahuka i, me ka e kia hono ki te toene. Ko te kupu kia tono kanohi rite ki te huruhuru paku haukū, tākai matenga tākai me te roropi i te tauera. Mask horoi atu i muri i te toru tekau meneti. Tono kotahi nga rua wiki. Ko te kanohi whai hua mō te tupu te huruhuru, kua nei te whakaora pānga tenei.

kanohi oriwa

He taputapu whakamiharo - hinu oriwa - āhuatanga e te meka e atawhai kore anake te makawe, engari ārai hoki makawe mate. Tenei, i roto i era atu mea, ano mohiotia kanohi mo te tupu te huruhuru. I te kāinga, kua rite te reira i roto i te rahi e whai ake: kotahi tīpune (whare kai), te hinu oriwa i konatunatua ki te kotahi toene hua manu. I muri tono te kanohi ki te mākū matenga huruhuru kia roropi te konumohe, me te roropi te tauera. Mask ki te pupuri toru tekau meneti, me te horoi mā te tāpiri rēmana wai wai. Ki te he pouri to koutou makawe, e kore e tāpiri i te rota o te wai, rite e whakamarama reira ratou. Hoatu tika kotahi i roto i te rua wiki.

kanohi Natural o pia

Golden hēoi, inu mo tenetere whakamahia rite he tikanga kï hoki huruhuru ngoikore.

rite Peerehepa kanohi mo te tupu te huruhuru i roto i te whare kei te whai ake nei. Oho te hauwhā o te karaihe o te pia te marama ki te toene o tetahi hua manu. Hoatu kanohi i runga i huruhuru horoia, horoi atu i muri i te haapa'oraa i hoki e rua tekau meneti. Ki te āta miria tenei pūhui ki te tumuaki, ka whiwhi i te kanohi whai hua mō te tupu te huruhuru. I te kāinga, ka whai kore fifi tona tono. Ano, kua meinga reira whakamahi anake tūturu, kï tikanga mō ngā rau tau.

Mask o te rama, hua me te pia

rite tēnei kanohi māori, me te whai hua te whai ake nei. ½ kapu o te ngä pia pouri ki te toene o tetahi hua, me te spoonful o te rama. Ko te rongoā hua ki te huruhuru, ka waiho hoki e rua tekau meneti. Na ka horoia atu ki te wai kohua, te tāpiri i te wai rēmana. whakamahi te wā o tenei kanohi makawe whakaora accelerates ratou tupu.

Tips mō te whakapai ake i te huru whānui o te makawe

Hair, kiri me whao, rite te whakaata, whakaata te āhua o to tatou hauora. Na te tuatahi o te katoa e hiahia ana tatou ki te arotahi ki runga i te kai pai, taonga i roto i huawhenua, hua, me te kai hiroki. Whakamātauria ki te kai atu huamata mīti ate me te sauerkraut ki te tua o te hinu oriwa, me te riki.

Rewena, e te hunga e wātea ana i roto i nga falekoloa - ko te wāhanga tino o te kai mo te iwi e hiahia ana ki te whakatere i te tupu o to ratou makawe tenei. E mea pinepine mo te maimoatanga o te makawe mate rite te tukanga i whakaritea inu rewena tautoko. He hauwhā o te mōkihi o rewena a kaihanga taro ki te tareka i roto i te hawhe karaihe o te waiu mahana te wai mahana ranei. Me inu kotahi te ra.