Ka rite ki contractions puta, he aha sensations i te wa ano i te wheako wahine

Pregnancy - he wāhanga nui, me te tino hira i roto i te ora o te wahine, no te mea he reira ki tonu o ngā wheako hou, mataku, āwangawanga me ngā. Rawa volnitelen tenei tukanga mo te hunga nei hapūtanga tuatahi, he tauhou, me te hou no te mea katoa e tupu ki a ratou. Tino maha e manukanuka ki te pehea, ki te whakatau i taua tīmata te whawhai metua vahine expectant, he aha sensations i te wa ano ite? He etahi tohu e e taea tetahi matau he aha te mea e pā ana ki ki te timata i te tukanga o te whanautanga.

Me pēhea te ki te matau e timata te whawhai? He aha mau mana'o e tatari mo te wahine?

Mau i te tamaiti i te ngakau o te whaea expectant ki kia rite nui rite iwa marama, engari, no te kitea e ia i roto e pā ana ki tona tūranga i ahuareka ai, i roto i te hinengaro o ia te rota o ngā pātai:?? "Pehea te te tukanga o hoatu whanau pehea e te whawhai aha mau mana'o tahi ratou aha ki te mahi ki? mahi? " Reira na tupu e kore i rite ki te waiho i te wahine. Hei karo i tēnei, e hiahia ana koe ki te faaineine no tenei hui me te ako atu e pā ana ki reira. Hei tauira, tohu pērā i hinaaro auau ki te kaukau, te Karauna o te puku, contractions uterine, te rerekētanga o te hiahia me te huru, rite pai rite te putanga o te hūpē mono kia tohu ai he e pā ana ki ki te timata mahi.

Contractions - nga forerunners matua o te whanau ana

He āhuatanga motuhake o te tīmatanga o te mahi ko te contractions i roto i hapūtanga, e kore enei mana'o e uru ki tetahi mea. Ki te ratou tīmatanga te tikanga puta expectoration waikahu. Contractions - he hukihuki o te uaua kōpū, me te whākinga āta o te uterine korokoro e whakatairanga te tamaiti i roto i ara o te whaea whanau. He he he mamae nagging i te puku, rite te paheke fakamamahi titiro reira. Ka taea hoki e koe te ite i te kukune e pēhanga i runga i te wheua tore, me i te wa ano e taea e koe ite i te mania i te rohe. Me kï reira e te mana'o i roto i whawhai a nga wahine takitahi: te ite tangata mamae te nuinga i roto i te rohe lumbar, te tangata tupu ia i roto i te kopu ano, a ka whakataurite te tangata i te reira ki te mamae e tahi paheke.

Contractions: he aha sensations e taea, me te aha ki te mahi, ki te tīmata ratou

Kei te kite te reira i e wehi ana i te he wahine atu hapu te tīmatanga o te mahi, te ona contractions atu mamae puta. Na reira, ka taea e te whaea expectant tūtohu ki te haamata i te faaineine no te mahi, me te tuku, i roto i mua ki te ako i te tuhinga i runga i te kaupapa, ako e founga ki te manawa me te akaanga. Ano, i tenei ra i reira e maha akoranga motuhake e faaineine i te mau vahine ki te tukanga nui i roto i to ratou ora - te whanau o te tamaiti, korero, he aha te whawhai, he aha sensations i te wa taua a'usia he wahine i roto i te mahi. Na, he aha e meatia e koe ka timata te whawhai, a ka pehea ki te whakahaere i tēnei tukanga?

• Puaki kau te mamae, faaite-haere-mahi whānui, he pai ke e kore e ki te teka, a ki te neke mātātoa, ka āwhina i te reira ki te whakatuwhera ake i te waha hohoro atu a, koia, kia heke me te roanga o te mahi ia ratou.
• Me tamata tatou ki te kitea te tūranga o te tinana i roto i nei e waiho reira māmā tika ki te kawe i te whawhai, te tūranga e taea e tetahi mea, ara, ki te hiahia koe ki te tiki i runga i te katoa e wha, whakawhiti ratou waewae ranei. Ko te tino noa tenei, me i roto i te āhuatanga i taua, i reira he mea ki te kia whakama o.
• I waenganui contractions, kia tamata koe ki te akaanga nui taea.
• Te reira i tino tauturu te tuaiwi ki mirimiri sacral, te mea he pānga pai i roto i te timatanga o nga whawhai, me te roanga katoa o ope expulsive.
• Kaua e wareware e pā ana ki manawa tika, kaimahi hauora, ko wai e kia muri, ka korero ki a koutou me pehea ki te mahi i reira.
• Na rawa, te mea tino nui e hiahia ana koe ki te whakaaro e pā ana ki te koati, e te mea e pā ana ki ki te e whanau. Ata iho, whakaaro e pā ana ki te meka e ka mutu hohoro te mauiui katoa, a ka tutaki koe ki te tamaiti, te ahua o e kua tatari koe mo. Ko reira utu ki te tatari.