Hip bursitis: tohumate, take me te maimoatanga o rongoā iwi

raruraru Tahi maoro, tino haafifi i to tatou mau oraraa. tukanga inflammatory kore meinga anake te mamae, engari ano hoki e taea e wāhanga tino ranei immobilize te tangata. Bursitis o te huha (puta tenei tohu mate āta) ko tetahi o nga mate tino pinepine pāngia.

He aha te mea māuiuitanga?

mate te aroaro - ko te raruraru orthopedic, āhuatanga nei i te te ahua o te mumura i roto i te putea periarticular. Nuinga o ngā wā whakawhanake tenei mate i roto i nga wahine i muri i tau 50.

iwi Young bursitis o te tahi hip (te tohu e aparau i tatou i muri) puta wā anake. Okotahi he kaitäkaro me te iwi mahi i te mahi taimaha. I te tohu tuatahi o te mate ko te hiahia akiaki ki te whakatutuki ki te orthopedist. Ki te faaite i te raruraru ano te ume nei, he mea e tika ana ki te karanga i te waka tūroro. I mua ki taua, tamata ki te whakawhāiti ratou nekehanga, me te whakakore i te mamae ki te awhina o taero rongoa ( "No-kaukau").

Ko te take o te mate

(Kia puta tohumate mate i roto i ētahi wā, te tino koimutu) bursitis hip taea te whakawhanake i raro i te mana o taua āhuatanga:

• Faahaereraa tau o te manawanui.

• maroketanga me kino tauhohe mate pāwera.

• ārai me te kore hormonal.

• kohi o wheua.

• āhua sedentary.

• kawenga nui i runga i te kōhiwi, me te mahi ā-tinana rawa pakeke.

• Pregnancy me te whanau.

• putunga kohuke i roto i te tahi.

• Surgery whara ranei.

• osteochondrosis, rumati, arthrosis.

• mate Virus.

• alangá huhua.

• mumura o nga peke i memenge.

Ka rite ki a koutou e taea te kite, bursitis o te tahi hip (te tohu e hiahia ana koe ki te ite i tika) kia puta tika ki te āhua noho haerea tano ore, te aravihi ki te whakarite i to ratou aratau mahi, te tau'a ore banal ratou ake hauora.

tohutanga o te mate

Te māuiuitanga te tikanga kua taua faaiteraa:

1. Koi mamae, e ai kia kino ake ngaa i roto i te haere.

2. nui whāititanga i roto i nekehanga, me ētahi wā te mate o wāhitanga ki te haere te tikanga.

3. Disorders moe.

4. whero o te kiri i roto i te wāhi kua pā.

5. Ki te haere tahi te mumura e te tukanga hopuhopu, kia whai i te kirika te manawanui.

6. Pupuhi kiko, me te edema.

7. disorders Vegetative-iaia i roto i te waewae, e ko te wahi o te tahi pāngia.

momo o te māuiuitanga

Na, ki te bursitis te tahi hip (tohu) whakawhanake koutou, kia tīmata tonu maimoatanga. He mea tika ki te whakaahua rite kakato rite taea nga faaiteraa katoa te tākuta. He maha ngā momo o tenei mate:

• ilio-pectinate. Ko te takuahi o te tukanga inflammatory i roto i tenei take ko huri noa nga uaua o te taua ingoa.

• i memenge. whakawhanake tukanga pathological tata te uaua i memenge.

• bursitis trochanteric o te tahi huha. Ka taea te kite i Tohu o te mate i roto i te rohe o te hip wheua trochanter i roto i tenei take. Nuinga o ngā wā, ka kitea tenei momo o te māuiuitanga e i roto i ngä kaitäkaro ngaio.

Whakarōpūtia te raruraru, me te taea wai e hua kaiao kino:

• ngā iroiti. e kore e pangia atu te kōhao o te capsule tahi.

• Lime. I roto i tenei take, i reira he he waipara nui o te konupūmā.

• ero. Kei te āhuatanga i te reira e te aroaro o microorganisms kino, e he nehenehe o te whakaputa matū paitini.

• hemorrhagic. E whakarato ana i mo te haaputuputuraa o te exudate, i ngā he reira toto.

tātaritanga o te mate

Ki te whakatau koe e whai koe i te bursitis o te tahi huha (tohu, take o tona whanaketanga, tatou kua kua kōrero), he mea e tika ana ki te kōrero i te podiatrist, ko wai e whakarite he whakamātautau atu. Tātaritanga bursitis ngā taua kaupae:

1. tirohanga Visual o te wāhi kua pā. Doctor palpate te tahi kua pā, ki tika te whakatau i te localization o te tukanga inflammatory. A ka tirohia mātanga te tohu o kāhakitanga o te huha. Ko raruraru i roto i te aroaro o te māuiuitanga tenei kaupapa.

2. X-ray. Ahakoa kore te tenei tikanga e whakamahia ana tonu te mea o to ratou ihirangi mōhiohio iti.

3. MRI. Ka āwhina i tēnei rangahau ki te whakakore i te whanaketanga o ētahi atu pathologies. I tua atu, ka whakarato i te atahanga i te whai wāhi ki te tautuhi me te whakatau i te rahi o osteophytes i roto i te capsule tahi.

pōauautanga

Ki te kore e tīmata maimoatanga huha trochanteric bursitis i runga i te wā, ka taea e te mate kia wehe ki hopearaa:

• mate whakawhiti ki te puka ma'i. Kei roto i tēnei hohokitanga wā o te mumura.

• bursal kikokiko pakoko haere. Tenei, i roto i te tahuri, ka arahi ki te rāhui o ngā nekehanga.

• toto paihana.

• Ko te hanganga o fistulas.

• Ko te whanaketanga o te te tapû, e ko mumura o te wheua kiko.

Āhuatanga maimoatanga tuku iho

Bursitis o te tahi huha, kua mohiotia nga tohu matua o te mate ki a koutou, me kia tukinotia e koe tonu. Ka taea e te maimoatanga wā e tauturu ia te karo i tākuta raweketia. Ko te kupu, e whakarato ana te therapy tikanga mo taua mahi:

1. whakarite i te standstill. E ko, whai koe ki tino whakaiti i te matatu tinana i runga i te tahi pāngia. Ka taea e koe te whakamahi i te tokotoko. e kore e Treatment i te tīmatanga o te wāhanga e rapu whakanohonga o tūroro i roto i te tūroro noho hōhipera.

2. Ko te whakamahi o Kaahu mamae me taero anti-inflammatory. Ka taea te whakamahi i te reira rite papa me hinu: Pë, "Voltaren", "Diclofenac". Ki te he nui te āhuatanga, me te kore e painkillers paerewa te āwhina, whai koe ki te whakamahi i mea atu mamafa, e kua whakaurua ki roto ki te capsule tahi i te werohia.

3. Pumping exudate.

4. ngā tukanga therapy-tinana i muri i te whakakore mumura. He he noa electrophoresis whakamahia, mirimiri, ultrasound irradiation, painaina ake.

Noatia, i roto i te wā maimoatanga e kore e wareware e pā ana ki te āhua uaua. Ki te mau tonu tona manawanui i tua whakaritea. E whakamana mahi i te wa āta me āta ano.

wawaotanga hāparapara

Ka taea te whakaritea mahi i roto i te wā uaua memeha noa o te therapy momo ki te manawanui ranei. meatia tenei te tino uaua. Pokanga tā te tango o te capsule tahi synovial. Kei te tata rawa tiaki te nekeneke.

whakaaro te tikanga nui rawa mō o mahi te arthroscopy. I roto i tenei take, te wāhi hip he kokoti iti, te whanui o te mea e pā ana ki te 1 cm. I muri kua whakaurua ai ki te arthroscope kōhao tahi.

Ko te taputapu aroaro faaore te Bursa hohoro. A, no te he minimally ngaukino tenei mahi. Tenei taea te manawanui ki te ora hohoro. I tua atu, i muri i taua wawaotanga ka taea ki te tiki ake, ka neke a tawhio noa rite wawe rite te ra o te pokanga, e titau whakanohonoho koutou.

maimoatanga te mate o te iwi

Ki te whakakitea e koe tohu bursitis hope, maimoatanga o rongoā iwi - ko te kōrero i te mea o te moni ki a koutou i roto i te wahi tuatahi tenei. He mea tika ki te mōhio e te whakamahi o infusions otaota therapy homai he pānga rawa pai. Ka taea e koe te tauturu i enei tohutao:

1. Hot ipu pine. No te faaineine e hiahia ngira, manga me tihi te wāhanga. Me ki kia haurangi i roto i te te wai matao, ka hoatu ki runga ki te ahi mua rauemi raw. I muri i te tīmatanga o te tukanga tunu kai wai kohua tonu mo tetahi 30 meneti. I reira ringihia te otinga ki te oko, me te piri katia ki te taupoki. Te auraa ra, ki te tu 12 haora, i muri nei e taea te tāpiri i te reira i roto i te pati i te wai wera. Ka Me koe e pā ana ki 1/4 kg o wāhanga. Ko te roanga o te pati ko e pā ana ki te 20 meneti.

2. Ko te whai hua, ko te hua hīmoemoe wai. Me te reira ki te kia pau rā i te hawhe te kapu 3 p / d.

3. whakaaro Whaihua kokopi ranunga honi (2 ngā wāhanga), regia (3 wahi) me te aroe wai (1 wahi). kia uru rauemi Raw pai, hoatu i runga i te whāriki ma, me te whakatika i runga i te wāhi kua pā. kua oti te tahu pai taua kōpeke.

4. E mau ki te spoonful nui o purapura herewi me ratou kapu zaparte o te wai wera. kia infuse ranunga 1.5 haora. Next, tātaritia te wai kei te ka riro i te hawhe kapu e rua he ra. Inu Me te hupa i te iti rawa 2 wiki.

5. hua pai homai he ranunga o te propolis (15 g) me te pata (100 g). kia āta nga kai huri mira, ka tango 1 ch. L. kotahi haora i mua i ngā kai mō te wiki.

6. Tangohia ki te honi, i konatunatua ki te aporo cider winika. No te faaineine i te taputapu, whakamahi o te 1 haora. L. o raw, ā tātau-i mua i te reira i roto i te karaihe o te wai mahana. Inu i te ranunga kia waiho e pā ana ki te wiki mo 1-2 mōhiti.

kia batted 7. Āwhina rau kāpeti, tono nei ki te tahi pānga me te here kameta mahana.

ārai

Noatia, pai ki te ārai i te māuiuitanga, i te ki te hamani i te reira. Ki te karo i te whanaketanga o te bursitis, tamata ki te whai i enei tohutohu:

• Tangohia te kawenga i runga i te tahi iti hope.

• Homai ake peu kino.

• A faanaho i te kai tōtika tonu me te tika e ka taea tō tinana ki te whakarato i te hiahiatia "whare" huānga.

• Whakamātauria ki te hoko anake hu whakamarie, ki te tika - orthopedic.

• Ngā mahi i roto mahi tinana, e ka tauturu i te mau tonu te āhua uaua tamau.

• A ape i nui taonga taimaha.

• A haapuai i parepare o tou tinana.

• Tiaki te ora kaha, engari e kore e panamaha te hononga.

Ko te katoa. Na i koe ngā mōhiohio oti i runga i "Bursitis huha: tohumate, maimoatanga me te ārai." E noho hauora!