He aha ki te tango i te pereoo auahi i te kai me te inu?

Ki te ka waiho koe roa he haere i runga i nga reriwe, he mea e tika ana ki te whakaaro i roto i mua te mea ki te tūemi me ngā hua tango haere. mea e matea ana kia atu hāneanea tetahi ara, kia ite koe whakamarie, me te awhiawhi. Ko tētahi o nga kaupae nui ki te hinga atea roa i runga i tetahi waka ko ki te taka kai, me te inu mo te ara. I roto i tēnei tuhinga ka aparau i tatou ki ta ki te tango i te tereina, me pehea ki te whakarite i waka kai, e hua, me te faaineine i inu. He mea tino nui e kore anake ki te whangai tino ratou hapu, engari ano hoki ki te karo poisoning kai, me te tahi atu raruraru ki te wahi gastrointestinal.

Ko taea tatou te tango i te pereoo auahi i te kai?

Ki te whai koe ki te eke i roto i te wa makariri, ka taea e koe kahore nui ki te māharahara - e kore e kai rongoatia e katoa tupuheke hohoro rawa. Otiia ki te haere koe i roto i te raumati, etahi o te wera nui tino whakanuia ana te tūponotanga e ka riro i te kai horihori. Na reira, tohutohu tatou i roto i te wa rawa o te tau, ki te kai i roto i te motokā wharekai. Na, kia titiro a i te mea ki te tango i te tereina ki te kai.

Ki te whakamahere koe ki te tango i ngā hua kai, he mea tika ki te hoko i kai i roto i te korehau tarapēke ranei hōtiti raw. Kua tukinotia hōtiti katoa ki te tiaki motuhake, he ratou tino maha te take o te paihana. He pai kore ki te tango i te hōtiti, hōtiti, kai. Ki te ki te tango i te heihei te hua manu ranei e hiahia ana koe, kia kainga e ratou i roto i te timatanga o te ara, i muri i tika te whakahaere o te hanganga! Fokotu◊u ki ki te kawe rīwai penupenu wairewa, kihu parāoa tere, kapu hupa, pāreti brewed ki te wai kohua (oatmeal, 5 pata) ranei tawerewere. I roto i tetahi motokā mahi tonu Titanium ki te wai wera, kia ngāwari koe e taea e whakarite koe me tou utuafare he kai wera.

Ki te kei te haere koe ki tamariki, e kore e wareware ki te tango i pata parakuihi ranei totokore, i te mea nui ki te whakaki i wai. Na e kore koe e whai ki te whakaaro, he aha ki te whangai i te tamaiti mō te parakuihi. Kaua e wareware ki te taonga tunua: pai hoki ngā haerenga roa pihikete, maroke, pihikete, me te taro i purapura katoa. e kore e ratou pahua a ka kia reka i roto i te ara. Ki te ki te tango taro noa e hiahia ana koe, hoko tapatapahi tapahia reira i roto i mua ranei. I roto i kore take e kore e hanga hanewiti i te kāinga - ratou tonu hei inedible. He aha ki te kawe i runga i te pereoo auahi? Tangohia hua me huawhenua. kia pai kia ratou i mua horoi-a muru. Wa takai ki te hua ipu kirihou me huawhenua, kia kia ratou e kore e kia mongamonga. Kaua e tapahia ratou ki mongamonga, na hohoro ratou ngaro. Fruit tohutohu ki a koe te tango i te aporo, kaha, kahore he dents. terise Soft me reka, pītiti tetahi hua ranei hohoro hei papatipu unappetizing. Vegetables - kukama, tōmato me pepa pere. Kaua e whakamahia ki te whakangungu i te aniana, me te karika, mahara e he koe i roto i te motokā e kore anake.

He aha ki te tango i te tereina mō te paramanawa?

Kua maroke nga paramanawa kē tino pai hua, nati, purapura. e kore e ratou pahua i roto i te wera, me te tino makona koutou te kai. Ka taea hoki te tango pihikete ki a koutou, engari he reira ki te whiriwhiri, kahore tiakarete, te huka, tāmi, me ētahi atu wāhanga e kia pakaru ai. Kaua e tangohia ki tiakareti, ka rewa ratou, ka piri tahi. Ko ngā hua miraka, e kore ratou e hiahia ki te tango i runga i te ara, no te mea ratou e te tino ngāwari pakaru. Mōrahi - hoko etahi miraka pē (ki te ora papa roa), me te kai ia ratou i te timatanga o te ara.

He aha ki te tango i te pereoo auahi i te inu?

Ki te whakarite i te haere whakamarie he tika ki te whakaaro hoki te mea e inu ki te kawea mai ki a koutou. O te akoranga, e kore e taea e koe, kahore he wai. Tangohia te wai inu ohie kahore hau. Kaua e wareware e pā ana ki te tea, kawea he mōkihi iti o peke tea. Ki te rite koe kawhe ranei koukou - hoko i te torutoru mōkihi o inu tonu. No te tamariki, he minaminatia reira ki te tango i te wai, ko reira atu watea ki te hoko rōrahi ipu o 0.2 rita ki te korere. Kaua e tango i te waipiro tereina, rawa wairua. Kaua e pouri faafaaearaa noho tata coupe! Kia vzaimovezhlivy. Bon rerenga!